Epsom salt baths have become my latest indulgence. When I want a quiet, relaxing moment, I pour an Epsom salt bath, lock the bathroom door so my kids don’t barge in, turn down the lights, start my MP3 player on my favorite music, and … soak. Yet Epsom salt baths don’t just calm noisy souls, they improve health as well!
How To Burn Stored Body Fat — A Ketosis Primer
“So, how do you tell your body to start burning stored body fat?” my friend and fellow mother asked.
“Cut the carbs,” answered another mom. “I go into ketosis just about every afternoon.”
“Ketosis? Isn’t that bad for you?”
The short answer? No.
Kombucha Tea Q & A Part Two
Got kombucha questions? Can kombucha come into contact with metal or plastic? What about heating kombucha? Can you make kombucha from herbal tea? These and other questions are asked and answered in this post.
This Month’s Giveaway
Win this Kindle Fire HD 8 tablet with 1280p display and 32GB ram! It will come pre-loaded with FIVE kindle books of your choice. My name is Kristen Michaelis. You may know me already as Food Renegade. I’m an author, blogger, and advocate for ancestral nutrition, grass-fed beef, pasture-raised poultry & eggs, wild-caught seafood, probiotic-rich…
How To Lose Weight Fast With Coconut Oil
Everyone these days wants to lose weight fast. One of the best things you can do to easily drop pounds without radically changing your lifestyle (besides going ultra-low carb and ditching grains altogether) is to eat coconut oil.
The 3 Biggest Fermenting Mistakes You’re Already Making
Recently, Lea from Nourishing Treasures did a series of posts in which she tested 18 different sauerkraut fermentation set ups to see which ones were the best — everything from a recycled salsa jar to an expensive Harsch Crock. She tested for the prevalence of lactic-acid producing bacteria, the absence of mold or other undesirable microorganisms, ease of success, and more. This is the summary of her findings!
Why Ditch The Infant Cereals?
Perhaps one of the biggest and most frightening crimes against young infants by pediatricians, food marketers, and parents everywhere is the recommendation that young infants should be eating rice cereals or other grains.
Heartburn Drugs Linked to Fatalities
According to researchers at the Washington University School of Medicine in St. Louis, the longer people take heartburn drugs (proton pump inhibitors), the greater their risk of dying prematurely from heart disease, kidney disease, and stomach cancer. Worse still, the risks increase according to the duration of treatment with these drugs, even if you lower…
You should watch The Biggest Little Farm
If you thought Food, Inc. or Fresh or The Future of Food or Farmageddon were amazing, be prepared to have your socks knocked off by The Biggest Little Farm. This documentary is hands down the most joyful, moving, and compassionate look at what it takes for a small, family farm to make it in the…
Vegan Parents Jailed For Gross Negligence
Yet another vegan couple was jailed last week after their baby nearly died from malnourishment. Though very tragic, this isn’t all that surprising given the alarming number of babies who are inadvertently killed and/or nearly starved to death by their well-meaning vegan parents. (See: Why I’m not a Vegan) A Swedish court sentenced the couple…
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 107
- Next Page »