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Saturated Fat *IS* Healthy!
challenging politically correct nutrition
If you're like me, you've seen the writing on the wall for a decade. Plastics may not be safe. BPA should be avoided, but is in most convenience foods. Artificial food colors can create ADHD like symptoms. Too many nitrates can interfere with the body's hormone production and possibly even lead to ...
Gelatin is super trendy right now and rightly so! Not only does gelatin have numerous health benefits, but it also happens to be easy to use and won’t break your budget like some other superfoods. Yet despite all the attention that gelatin is getting right now, there are still a lot of important things about…
Don’t like the taste of bone broth? Or need a vegetarian version of bone broth? Here are the best bone broth alternatives that still deliver health benefits.
Learn how to use gelatin with these gelatin tips and tricks! I cover everything from gelatin ratios to when to use collagen instead.
Find yourself with an overabundance of fruit and want to make a fun drink for your guests? Country wine is a general term for wine made from fruit except for grapes. Wow your guests with your wine-making skills!
