If you haven’t already, you should learn how to make butter. It’s so simple that I think everyone should do it at least once! To experience the best of what homemade butter can be, I only bother making it if I’ve got some extra raw cream from grass-fed cows on hand.
Find yourself with an overabundance of fruit and want to make a fun drink for your guests? Country wine is a general term for wine made from fruit except for grapes. Wow your guests with your wine-making skills!
Pudding is something I refuse to let go of. It is just that good. I have a much easier and much more all-natural paleo chocolate pudding for you. It is dairy-free, packed with Omega-3’s from Chia Seeds, and is tasty all the same. I present to you: Chocolate Chia Seed Pudding.
Blood oranges are a wonderful complement to kombucha. They hold a special place in the hearts of citrus lovers everywhere because of their natural sweetness!
This Espresso Ice Cream is a dream for all coffee lovers! It first wows your tastes buds with sweet and spicy cinnamon then the bright floral notes one of the most valued spices: cardamom!
This Creamy Paleo Vegetable Dip is my favorite way to snack on raw veggies. This dairy free recipe is a perfect snack or appetizer to cool off with on a summer day!
I have the perfect allergy-friendly holiday treat to share with you today with these Dairy-Free Salted Caramel Candies. These babies are both Paleo AND suitable for the autoimmune protocol (AIP) too.
Are you in need of a healthy milk substitute? Are you dairy intolerant and in search of good alternatives to milk? Or perhaps you can’t get your hands on any milk from grass-fed cows — pasteurized or raw? Or maybe you’re fasting from dairy for religious or health reasons and simply want the most nourishing milk substitute you can find?
These days, people turn to soy milk. Even if you’re not turned off by the fact that it’s an industrial waste product spun by marketers into a so-called “health food,” you can’t like the numerous health-risks associated with soy. (I’ll be writing more on those later in the week. But as a foretaste of things to come, soy: is thyroid suppressing, blocks absorption of minerals like calcium, causes hormonal imbalance leading to infertility and breast cancer, disrupts protein digestion, can cause growth problems in children).
So, if you’re not willing to drink soy milk, what’s left for you? What are the healthiest milk substitutes available?
There is no contest what my favorite kitchen gadget of all time is: the Instant Pot pressure cooker. This recipe for the easiest Paleo Italian chicken ever has been a fallback recipe for me on occasions when I need something fast yet delicious for dinner!
Patty pan squash recipes aren’t nearly as numerous as zucchini recipes. But to me, summer isn’t summer without fresh patty pan squash (…and tomatoes, and zucchini, and onions, and lemonade).
Patty pans go by many names. Depending on where you’re from, you might call them sunburst squash, scallop squash, button squash, or white squash. I call them patty pans. It’s much more fun that way.
This simple patty pan squash recipe takes minutes to prepare and tastes like summer thanks to the abundance of fresh basil. (And yes, where I live, it is summer already, and will be for at least the next 4 months!)