Fight Back Friday February 17th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

Can Earthing Help Adrenal Fatigue?

Recently, I’ve been reading a book that has rocked my world. Maybe it will rock yours too. Don’t be put off by the title. It sounds a little woo, if you know what I mean.

The title is Earthing: The Most Important Health Discovery Ever? I mean, come on. Earthing? What does that word mean, anyway? It sounds all hippie and earth-loving, but when I look it up in the dictionary it has more to do with how to cover up roots when you garden than it does with health. And “the most important health discovery ever”? How about some humility?

Only after I read the book’s introduction did I finally put two and two together and realize what the author was talking about: grounding. As in electricity. Now there’s a concept I can wrap my head around.

Grain-Free Mudslide Fudge Cookies

Once again, former pastry-chef turned web designer and fellow food blogger Megan Keatley of Health-Bent has put together something sweetly satisfying for you guys just in time for Valentine’s Day. Thank you, Megan, for the recipe!

If your idea of a sweet treat always includes chocolate, these Grain-Free Mudslide Fudge Cookies are for you. With a texture similar to macaroons, but filled with ooey gooey chocolate goodness, these grain-free cookies will melt in your mouth and delight your palette.

Thankfully, the recipe is as simple as it is delicious. 5 ingredients. Less than 5 minutes of prep time. No special kitchen equipment or cooking techniques required.

Fight Back Friday February 10th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

I'm Reading

Because the idea that we need to be "grounded" to the earth just makes intuitive sense.