Fight Back Friday January 27th

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Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

Reversing MS Through Dietary Changes

When Dr. Terry Wahls was diagnosed with MS, she did what any good doctor would do. She started the standard course of treatments recommended for MS by her peers. After 7 years of the best medicine had to offer for MS, she was for all intents and purposes a cripple. She couldn’t sit in a normal chair, but rather had to recline in a zero gravity chair at home and at work. She could walk only very short distances — and that using two canes! Then one day she decided to put her research acumen to the test.

She knew that in order to reverse her MS, she’d have to fuel her mitochondria and support the function of her brain cells. So, she dug into the research and discovered which nutrients were absolutely vital to accomplishing those two goals. Then she set about increasing her intake of those nutrients with food.

She ultimately opted for a hunter-gatherer (Paleo) diet with an emphasis on eating more of the foods that would fuel her mitochondria and nourish her myelin sheaths. Within months, she was walking without any canes. In less than a year, she was walking miles each day, riding her bike, and going on trail-rides. Today, she is completely free of MS.

That’s right. She’s cured.

CDC Advises Delayed Breastfeeding To Boost Vaccine Efficacy

Ten researchers from the CDC’s National Centers for Immunization and Respiratory Disease (NCIRD) released a paper arguing that because the immune-boosting effects of breastmilk inhibit the effects of the live oral rotavirus vaccine, nursing mothers should delay breastfeeding their infants.

This, dear readers, is the kind of convoluted logic that permeates the pharmaceutical industry. To be fair, the paper does not recommend that mothers stop breastfeeding, merely that they delay nursing at the time that the vaccine is administered. It also says that other avenues for boosting the vaccine’s efficacy should be explored.

Honestly, I don’t care how nuanced their recommendation is. Do they not realize what they have stumbled upon? In demonstrating that breastmilk counters the live vaccine, they’ve shown that breastmilk counters the virus.

Fight Back Friday January 20th


Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

I'm Reading

Because even bellies, brains, gizzards, hearts, hocks, kidneys, lungs, marrow, necks, shanks, spleens, tongues, and, oh yes, testicles have a place on my dinner plate!