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GIANT Black Friday Sale

In the spirit of being Thankful, of having an attitude of gratitude, and of holiday giving, many of your favorite bloggers are offering HUGE sales this weekend (including yours truly)! We’re giving away some of our most popular products at a whopping 40% off. The sale lasts from today through Cyber Monday.

Online cooking classes. Books. Meal Plans. Now’s the time to get them while the price is right!

But before I give you the goods, I’d like to interrupt the sales pitch for some genuine, from-the-heart words. I hope you’re having an excellent Thanksgiving, creating warm memories, eating beautiful food, and savoring all the blessings of your life. As an Orthodox Christian who participates weekly in the Great Thanksgiving (AKA: “The Eucharist”, AKA: “Communion”), Thanksgiving is one holiday that resonates deeply with me. I’m wishing you and yours all the best this Thanksgiving.

Now, for all the good deals!

Online Classes At 40% Off

Real Food Nutrition & Health E-Course Plus E-Book

An online course specifically geared to teaching Nutrition from a Real Food perspective. Sick of the sub-par standards of the USDA’s food pyramid? Now you and your teenagers can learn about REAL nutrition. This e-course is appropriate for those aged 12 and up.

Retail Price: $115
Black Friday Blowout Price: $69

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Beautiful Babies E-Course

Want to get pregnant? Already pregnant and want to have a smooth birth and raise a happy, healthy baby? In this e-course, learn the ins and outs of proper nutrition for fertility, pregnancy, breastfeeding, & baby’s first foods.

Retail Price: $199
Black Friday Blowout Price: $119.40

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Real Food For The Holidays Online Cooking Class

Fudge, cookies, cakes, roast turkeys? Think you can’t enjoy your favorite foods during the holidays? Think again! Keep your foods real this holiday season with this comprehensive online cooking class – focused on traditional, real foods! 30 instructional videos, 200 recipes and holiday meal plans makes cooking whole foods this holiday season easy and delicious. 6% of proceeds go to the Weston A Price Foundation and Farm-to-consumer Legal Defense Fund.

Retail Price: $129
Black Friday Blowout Price: $77.40

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Get Cultured! How To Ferment Anything

Get Cultured! is a comprehensive multimedia cooking class devoted to all things fermented. The self-paced online course guides you through 13 workshops on preparing fermented foods safely at home. The class features 50+ recipes and 100+ recipes for fermented foods, plus articles, tips and more.

Retail Price: $197
Black Friday Blowout Price: $118.21

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Reversing Food Allergies Online Cooking Class

Learn how you can reverse food allergies with the GAPS Diet. This course will take you step by step through this healing diet, providing recipes and tutorials along the way.

Retail Price: $199
Black Friday Blowout Price: $119.40

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Healthy Whole Grains Online Cooking Class

Did you know that whole grains can cause mineral deficiencies due to the phtyic acid? Want to learn how to properly soak and sprout whole grains? Sign up for my 12-week online class and I will teach you how to make homemade whole-grain sourdough bread, waffles, pasta, pizza, tortilla chips, granola, oatmeal cookies and apple pie.

Retail Price: $199
Black Friday Blowout Price: $119.40

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Real Food For Rookies Online Class

Are you overwhelmed with all you’ve heard from the “experts” about what you should be eating? Learn the basics in this 12-week online class, including how to fit Real Food into your busy schedule and into your budget. Go with Kelly into the kitchen, to the farm, and to the store where she’ll teach you what it took her years to learn!

Retail Price: $190
Black Friday Blowout Price: $114

Click here to register or find out more. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Meal Plans at 40% Off

Grain-Free Meal Plans

Grain Free Meal Plans help you plan breakfast, lunch, dinner, and snacks 7 days a week, 4 weeks a month in seasonal menus. Order the yearly collection and get a full color paperback cookbook with some favorite recipes (US only), or order as you wish monthly. GAPS and SCD Friendly, most dairy is optional.
Retail Price: $16/month OR $160/year
Black Friday Blowout Price: $9.60/month or $96/year

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Nourished Kitchen Meal Plans

Nourished Kitchen offers simple meal plans featuring whole foods, healthy fats and seasonal ingredients. Menus are suitable for gluten-free, dairy-free, grain-free and WAPF diets. Each week you’ll be sent 1 meal plan featuring 3 full dinner menus, bonus recipes, shopping list, cooking tips and tips for making dinner even more budget-friendly.
Retail Price:$85/year
Black Friday Blowout Price:$51/year

Click here for details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

GAPS Legal Meal Plans

GAPS and SCD legal dinners with side dishes for 6 nights of the week, delivered to you via e-mail every Friday for 3 months, 6 months or 12 months. A main dish plus a side dish for each day, plus a shopping list and a list of what to prepare ahead of time. Simple recipes to make life easy on you!
Retail Price:15 Meal Plans (winter) $37.50, 15 More Meal Plans (fall/winter) $37.50, 12 GAPS Meal Plans (fall/winter/summer) $30, 9 GAPS Meal Plans (summer/fall) $22.50
Black Friday Blowout Price: 15 Meal Plans (winter) $22.50, 15 More Meal Plans (fall/winter) $22.50, 12 GAPS Meal Plans (fall/winter/summer) $18, 9 GAPS Meal Plans (summer/fall) $13.50

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

E-Books at 40% off

Real Food Nutrition & Health E-Book

Learn the basics of proper nutrition (including the major macro nutrients, important micro nutrients, and how to get them from your food) from within a REAL FOOD paradigm. In this book, you’ll learn why white flour is unhealthy, how modern vegetable oils harm your health, and all about the good, wholesome foods your body needs to grow and heal. Suitable for ages 12 and up.

Retail Price: $19.95
Black Friday Blowout Price: $11.97

Click here for details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Real Food Nutrition & Health FOR KIDS! E-Book

Teach your elementary aged child about Real Food. Each lesson includes a short reading, a fun activity or game, and a coloring page.

Retail Price: $19.95
Black Friday Blowout Price: $11.97

Click here for details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

What Can I Eat Now? 30 Days on the GAPS Introduction Diet

This digital guide is 57 pages, and includes recipes for 30 days on the GAPS intro, a table of contents and index, helpful tips, a checklist of what to include each day, and many full color photographs of the intro food.

Retail Price: $20
Black Friday Blowout Price: $12

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Grain Free Meal Plans Freezer Cooking Guide

Grain Free Meal Plans Freezer Cooking Guide guides you through stocking your freezer in 5 shorter cooking blocks with 22 Breakfasts, 10 lunches, 16 Dinners, 28 Snacks and Sides, and 8 desserts (each serves 4). Great for working or homeschooling families, when you’re expecting a baby, or are just busy with sports and activities for a season! GAPS and SCD friendly, most dairy is optional.

Retail Price: $18
Black Friday Blowout Price: $10.80

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Real Food Ingredient Guide

Do you want to use more nutritious ingredients in your kitchen, but feel confused about which ones to choose? Do you need help deciphering food labels at the store, or knowing which foods to buy at your local farm? Grab this guide now for only $6.00!

Retail Price: $10
Black Friday Blowout Price: $6

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Real Food Party Planning Guide

Does having people over stress you out? I’ve made it easier for you with the tips I’ve learned about planning ahead for a shindig. Maybe you’re a “natural” host or hostess and entertaining is no big deal, but if you’re someone that would like help organizing whatever event is in your future, this guide will be just the thing. This will help you de-stress the whole experience, so you can enjoy yourself as much as your guests are sure to!

Retail Price: $12
Black Friday Blowout Price: $7.20

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

A Whole Food Holiday

GAPS and SCD recipes for the holidays. Dips with crackers, stuffed mushrooms, prime rib, turkey, ham, stuffing, cranberry sauce, faux potatoes, green bean casserole, pumpkin pie, apple pie, chai tea, hot chocolate, egg nog, and MORE!

Retail Price: $21.95
Black Friday Blowout Price: $13.17

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Thanksgiving Leftover Recipes

GAPS and SCD legal recipes for soups, sandwiches and salads. Use these recipes for your Thanksgiving leftovers, or for any other time of the year!

Retail Price: $8.95
Black Friday Blowout Price: $5.37

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

GAPS Legal Lunches

5 weeks of GAPS legal lunch menus with shopping lists and recipes

Retail Price: $20
Black Friday Blowout Price: $12

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Garden and Preservation Planner

Garden planning, seed saving, harvest yields, garden map, what to preserve, etc.!

Retail Price: $12.95
Black Friday Blowout Price: $7.77

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

REAL FOOD 101 E-Book, Vol. 1: Traditional Foods, Traditionally Prepared

A visual companion to Nourishing Traditions-style foods, these step-by-step tutorials in full color photos teach you how to implement real food into your kitchen, easily and confidently!

Retail Price: $14
Black Friday Blowout Price: $8.40

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Natural Cocktails E-Book

Homemade alcoholic drinks for the real foodie, without dyes, artificial colors, or fake flavors. Shake up your favorite mixed drinks at home, from classic Martinis to contemporary Cosmopolitans.

Retail Price: $22
Black Friday Blowout Price: $13.20

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

60 exercises for pain-free living

Help your chronic pain, improve your posture, and enhance your coordination naturally with these tested somatic-based exercises.

Retail Price: $19.95
Black Friday Blowout Price: $11.97

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

The Eczema Cure

Emily of Holistic Squid will teach you a 4-step action plan to end your suffering, and heal your eczema from the inside out with Real food.

Retail Price: $29.95
Black Friday Blowout Price: $19.97

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Restocking the Pantry

Make your favorite condiments at home – without sacrificing the store-bought flavor you love! With 55+ recipes, you will save money, nourish your family, and impress your friends. “Restocking the Pantry” features simple, delicious versions of most common pantry staples, including ketchup, mustard, mayonnaise, barbecue sauce, Worcestershire sauce, classic salsa, hot sauce, popular Asian dipping sauces, steak sauce, teriyaki sauce, popular salad dressings, pickles, and so much more (including a few holiday-inspired favorites)!

Retail Price: $9.99
Black Friday Blowout Price: $5.99

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

Nourished Baby

Did you know that feeding our children certain foods often prevents the need for braces? That it can also increase intellectual capacity and improve their moods? It’s true, and Nourished Baby offers the insights you need to make the healthiest decisions for your precious baby. You’ll learn how to decode your cravings while nursing, why you should skip rice cereal and what the latest research says about introducing peanuts, eggs and other “allergenic” foods. Plus, enjoy over thirty nutrient rich recipes that are specifically designed for the little tummies, but also meant for the whole family to share and enjoy!

Retail Price: $18.99
Black Friday Blowout Price: $11.39

Click here to view more details. Use coupon code BLACKFRIDAY at checkout to receive your 40% discount.

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







One Response to GIANT Black Friday Sale
  1. formula t10 review
    May 25, 2014 | 10:43 pm

    Hi! I could have sworn I’ve visited this blog before but
    after looking at a few of the posts I realized it’s new to me.

    Anyhow, I’m definitely delighted I found it and I’ll be book-marking it and checking back frequently!

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.