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Fight Back Friday March 4th


Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







13 Responses to Fight Back Friday March 4th
  1. Jo at Jo's Health Corner
    March 3, 2011 | 11:14 pm

    Thanks for hosting and happy Friday!

  2. Christina @ Spoonfed
    March 3, 2011 | 11:17 pm

    Posting this week about the beauty of real maple syrup, the travesty of the fake stuff and how maple sugaring events connect kids with food.

    Thanks for hosting!

    Spoonfed: Raising kids to think about the food they eat

  3. Ravi
    March 3, 2011 | 11:51 pm

    Another week whizzing by! Thanks for another great Fight Back –

    We don’t have any totally amazing stories of weight loss here at DaiaSolgaia – certainly we have all trimmed-down and muscled up a bit from the diet change – what we ARE seeing certain other troublesome health issues start to fade –

    but these pics are really something – people so transforming their physiques – it’s such a joy to see! (and to see how happy they all are ’cause of it!)

  4. Alex at a moderate life
    March 4, 2011 | 1:05 am

    Happy Friday! Linking to my foodie link love post, thoughts on friday. All the best, Alex

  5. Wellness Mama "Katie"
    March 4, 2011 | 2:31 am

    Linking to my 40-day grain free challenge. I know the transition to real food can be difficult, especially giving up grains, so I’m helping by offering this challenge with free recipes, meal ideas and tips each week (and chances to win healthy products!)

  6. sharon
    March 4, 2011 | 4:46 am

    Sharing a family favorite. This one takes a little time commitment but it’s worth it! Thanks for hosting.

  7. Primal Toad
    March 4, 2011 | 8:32 am

    Today I am submitting what is a “fun” post. Challenge yourself and really think about the following question: If you could only live on 9 foods, what would they be?

    3 different blogs have posted a response to this, are you next?

  8. Jill
    March 4, 2011 | 9:04 am

    Sharing my Soaked Buttermilk Biscuits today! Have making 4 batches in 2 weeks, I think I have all the kinks worked out! Thanks for hosting!

  9. LeAnne @ The Purposed Heart
    March 4, 2011 | 9:06 am

    Thanks for hosting! I can’t wait to see what everybody has shared! -LeAnne

  10. Sense of Home
    March 4, 2011 | 9:52 am

    Thanks for hosting! I brought a Salted Mint Lassi to the link-up this week. A savory lassis, rather than sweet, hard to rap your head around at first, but very refreshing.

    -Brenda

  11. Andrea (Andreas Kitchen)
    March 4, 2011 | 12:13 pm

    Happy Friday! I am sharing my recipe for Beef Mushroom Soup. It tastes great the first night, but it will be even better the next day!
    Thanks for hosting!

  12. Liz
    March 4, 2011 | 4:13 pm

    Happy Friday! Sharing my recipe for bacon-broccoli mini-quiches, or ‘quiche muffins’, as my kids call them!

  13. Mama Kelly aka Jia
    March 4, 2011 | 9:04 pm

    I linked up a family favorite – curried peas and potatoes – so rich and filling that it doesn’t even need to be served over rice. So frugal that we can easily make it every week.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.