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Fight Back Friday January 20th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

19 Responses to Fight Back Friday January 20th
  1. Laurie
    January 19, 2012 | 11:43 pm

    Thanks for hosting, Kristen.

    Today I linked up a post about how to get started gardening, which I think is one of the most cost effective ways to provide real food for your family.

  2. Sarah @ Renaissance Mama
    January 19, 2012 | 11:47 pm

    Thanks for hosting! I linked up a post about getting started making your own kombucha by growing a SCOBY, and a recipe for an all purpose cleaner.

  3. Katie @ Riddlelove
    January 20, 2012 | 12:08 am

    Happy Friday! This week I’m sharing a real food weekly menu plan, including 2 snacks a day and links to recipes. I’m also sharing a homemade taco seasoning recipe. Thanks for hosting!

  4. Stanley Fishman @ Tender Grassfed Meat
    January 20, 2012 | 12:20 am

    Thanks for hosting! My post this week is about how I wish more restaurants served real food. I have nine suggestions for how restaurants could improve. wouldn’t it be great to eat good quality, delicious real food at restaurants?

    We Need Real Restaurants Serving Real Food

  5. Lisa @ Real Food Digest
    January 20, 2012 | 12:33 am

    Hi Kristen,
    Thanks for hosting!
    I’m sharing my recipe for an Italian style salsa verde. This all-purpose herb sauce tastes great with veggies, fish, chicken, and meats.

  6. Dawn @ Small Footprint Family
    January 20, 2012 | 12:39 am

    Hi! Thanks for hosting. This week I posted on starting a natural foods buying club. With a strong club, you needn’t pay retail for organic, pasture-raised or natural products ever again!

  7. Debbie @ Easy Natural Food
    January 20, 2012 | 12:47 am

    Hi, I’m sharing my GAPS-friendly Spaghetti Squash Bake and a post on how to make sauerkraut. Thanks for hosting!

  8. Emily @ Recipes to Nourish
    January 20, 2012 | 12:54 am

    Thanks for hosting! I shared a Baked Chili Meatballs recipe. They are so easy to make and bake quickly. Thanks again.

  9. Michelle (Health Food Lover)
    January 20, 2012 | 1:36 am

    Thanks for hosting once again Kristen! This week I’m sharing my recipe for Paleo Sweet Breakfast Omelette with Sautéed Berries! I hope you all enjoy this recipe!

  10. Viv
    January 20, 2012 | 4:39 am

    I have just discovered the real food way of thinking and have linked to my first post about the changes in our family’s diet:
    I am loving reading all the other food renegades recipes & tips etc and hope for support on the journey from other more experienced folks!

    Thanks for hosting.

  11. Lauren
    January 20, 2012 | 8:18 am

    Yay! It’s finally Friday! :-) I’ve linked both my Beef and Carrot Stew with Parsnip and Potato Mash recipe and my recipe for Posset (adapted from a recipe from 1774). Thanks for hosting!

  12. The Lone Home Ranger
    January 20, 2012 | 8:31 am

    I am sharing an Irish recipe called Colcannon, which is a mixture of potatoes, cabbage, and leftover ham or bacon. If you are going starch-free, you could turn it into a frugal “corned beef and cabbage” with ham as a replacement.

    Thanks for hosting!

  13. Melanie
    January 20, 2012 | 9:00 am

    Shared my recipe for Lactofermented Indian Spiced Cauliflower! So super yummy!


  14. Michelle @ Simplify, Live, Love
    January 20, 2012 | 9:36 am

    Thanks for hosting! I posted a recipe today for homemade wholewheat sesame crackers. I never knew you could make your own crackers…but this was fun and they are delish! Enjoy!

  15. Kendahl @ Our Nourishing Roots
    January 20, 2012 | 10:19 am

    This week I am sharing my latest REAL FOOD 101 post on how to make shellfish stock, as well as my post on how to start the GAPS Challenge.

  16. Kimberly Hartke
    January 20, 2012 | 11:09 am

    Kristen, this is everyone’s chance to be in the radio studio with Sally Fallon Morell as she speaks truth to power regarding raw milk access!!

    This is the post I have entered in your carnival today!

    By the way, would love for bloggers to join my Monday blog carnival, Weekend Gourmet. It is usually posted by 10 am on Monday mornings. Archived posts are welcome, too!

  17. Katy
    January 20, 2012 | 11:40 am

    Thanks for hosting!

    Today, I’ve posted an update to my New Year’s Resolution to eat at the table more. Not to spoil the post, but it’s going well. :) Definitely something that complements Real Food and a healthy lifestyle!

  18. Melissa @ Dyno-mom
    January 20, 2012 | 1:51 pm

    Thanks for hosting! Today I linked to my post about a new Facebook group I started called “Nourishing Our Families”. I hope this group will be an helpful forum for families looking for support for raising their children with a nourishing diet. We all know the playgroup scene where raw milk is verboten, every vaccine is signed up for without question, and soynuts are an appropriate snack. This is not that playgroup. I hope you stop by!

  19. caroline
    January 24, 2012 | 9:33 pm

    hello! thanks for hosting, i just posted my new GAPS recipe. i am new to blogging

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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