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Fight Back Friday February 10th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

14 Responses to Fight Back Friday February 10th
  1. Katie @ Riddlelove
    February 9, 2012 | 11:43 pm

    Happy Friday!
    This week I’m sharing our current simple, real food weekly menu plan, complete with recipe links and 2 snack ideas a day. I’m also sharing our real food Valentine’s day breakfast and dinner menu. Thanks for hosting!

  2. Stanley Fishman @ Tender Grassfed Meat
    February 9, 2012 | 11:58 pm

    Thanks for hosting!. My post this week is a supplement to a 3-part series on the traditional Scottish Highland diet. It explains how the traditional Scottish Highland diet had plentiful game, meat, and fish, when most Europeans did not. Until the Highlanders were driven off their land in the Clearances, they had a traditional nutrient-dense diet.

    The Traditional Highland Diet Continued

  3. Kendahl @ Our Nourishing Roots
    February 10, 2012 | 12:01 am

    I have three posts to share this week, wow. I’m a big blogging nerd. First is my final post on the GAPS Challenge. We are already in week four. What?! That went fast.

    Secondly I have my latest REAL FOOD 101 post on how to make a basic vinaigrette. Plus, I share my Garlic and Herb version that always makes everyone ask for the recipe and ask how I made such an amazing dressing. The secret? Come find out :D

    And finally, I just put up my latest post for a Berry Custard with Sweet Whipped Cream. It’s so delicious and versatile: perfect for breakfast, brunch, or dessert.

  4. Debbie @ Easy Natural Food
    February 10, 2012 | 1:24 am

    I’m sharing my yummy Chicken Parmesan Meatballs and a post on homemade Chicken Stock with tips, tricks and special ingredients! Thanks for hosting!

  5. Soli @ I Believe in Butter
    February 10, 2012 | 6:52 am

    I am sharing two posts this week. The first is a tutorial on sprouting lentils, which can also be used for other legumes. The second is something to make with said lentils: a sprouted lentil soup. Enjoy!

  6. Justine @ The Lone Home Ranger
    February 10, 2012 | 7:43 am

    Hi! I’m sharing my great aunt’s recipe for cinnamon rolls, which I updated with whole wheat flour and cut some salt and sugar to make them more healthy. They are still as delicious as I remember!

  7. Katie
    February 10, 2012 | 8:06 am

    Thanks so much for hosting.

    I shared a recipe for baked cherry almond oatmeal (soaked) and whole grain brownies.

    Hope you have a nice day.


  8. lydia
    February 10, 2012 | 8:38 am

    Sharing a post born out of frustration over the sweets being offered in school……….(due in part to the upcoming holiday!)

  9. Mindy @ Too Many Jars in My Kitchen!
    February 10, 2012 | 1:50 pm

    Today I’m sharing my thoughts on celebrating my birthday while on GAPS and also how to overcome your fear of making chicken stock.

  10. Christine
    February 10, 2012 | 1:53 pm

    Hi Kristen,

    Today I am sharing a super easy recipe for making your own bacon at home without the chemical nasties and long curing time, and another post I wrote about nutritional balancing, or hair tissue mineral analysis. This program can help people because it avoids the guesswork and is tailored specifically for you through your hair!

  11. Kristy Lynn @ Gastronomical Sovereignty
    February 10, 2012 | 2:11 pm

    i’m so glad i stumbled onto Fight Back Fridays. i AM a food renegade :) I love that we can come together and share our shit. it’s wonderful!

    That being said, have shared 3 things this week:

    Film Friday: Eat Real. Eat Local. – an examination asking do you know where your food comes from?

    Rosemary Apple Pie c/o guest poster, Seattle Seedling! Bam!

    & my uber secret recipe for Black Bean Veggie Dip. A little sweet, a little spice, a whole lotta goodness!

    Plus one more from a new blog adventure:

    Roasted Rosemary Sunchokes + a giveaway.

    Thanks for hosting!

  12. Joanna
    February 10, 2012 | 2:36 pm

    I’m linking a recipe to use up some of that summer bounty in the freezer – Soaked Peach Coffeecake Muffins! They are subtly sweet with a cinnamon streusel topping that makes your mouth happy. Thanks for hosting!

  13. Marjorie
    February 10, 2012 | 5:45 pm

    Thanks so much for hosting – I love Fight Back Fridays!

    I’m sharing a blog post on fibrocystic breast disease and iodine supplementation. Not a recipe, but hopefully helpful and informative!

  14. Kimberly Hartke
    February 11, 2012 | 9:54 am

    Food Renegaders UNITE against nutrition education oppression (and free speech supression)! Do you know that the ADA wants to outlaw your right to seek opposing views on nutrition?

    What if their advice fails you? Where would you turn?

    See this post and get involved, follow the link to my article on the Canary Party website for how to get your voice heard on this issue!

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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