Spring is in the air! This Spring, I’m hosting another huge sale on e-courses, books, and meal plans. If you’ve been holding out to purchase one of these goodies because of cost, now’s your chance to take advantage of the savings. From today through May 31st, you can get 25% off anything listed here with the coupon code SPRING25.
Missed out on the Reversing Food Allergies online course? What about the Beautiful Babies E-Course? Maybe you’d like to subscribe to a monthly meal plan service, but aren’t sure if the cost is worth it. Now’s your chance to lock in savings! From now through the end of the month, these and many other valuable resources are being discounted.
Online Classes At 25% Off
Real Food Nutrition & Health E-Course Plus E-Book
An online course specifically geared to teaching Nutrition from a Real Food perspective. Sick of the sub-par standards of the USDA’s food pyramid? Now you and your teenagers can learn about REAL nutrition. This e-course is appropriate for those aged 12 and up.
Retail Price: $115
Spring Blowout Price: $69
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Beautiful Babies E-Course
Want to get pregnant? Already pregnant and want to have a smooth birth and raise a happy, healthy baby? In this e-course, learn the ins and outs of proper nutrition for fertility, pregnancy, breastfeeding, & baby’s first foods.
Retail Price: $199
Spring Blowout Price: $149
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
How To Cook Real Food
Want to cook healthy foods for your family but don’t know how? Want to save time and money while feeding your family better? Learn to prepare wholesome, traditional foods easily with this online course that covers everything from preparing grass-fed and pasture-raised meats to fermented foods, sourdough baking and naturally sweetened desserts.
Retail Price: $147
Spring Blowout Price: $110.25
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Get Cultured! How To Ferment Anything
Ever wondered why yogurt is so good for you? Want to build immunity and enhance digestion through real, whole foods? Learn how to prepare enzyme-rich fermented foods, yogurts, condiments, salsas and chutneys in your kitchen with over 50 video tutorials, 100 recipes and 60 tutorials, plus the free 36-pg e-book Get Cultured: Probiotic Recipe from the Nourished Kitchen.
Retail Price: #199 (on sale for $147)
Spring Blowout Price: $110.25
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Reversing Food Allergies Online Cooking Class
Got food allergies? It doesn’t have to be a life sentence! You can actually reverse food allergies. If you’re planning to do GAPS Diet, now’s the time to sign up on this comprehensive online cooking class and save! NOTE: $5 from every sale will be donated to the Weston A. Price Foundation and $5 will be donated to the Farm-to-Consumer Legal Defense Fund.
Retail Price: $199
Spring Blowout Price: $149.25
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Healthy, Whole Grains
Did you know that whole grains can cause mineral deficiencies due to the phtyic acid? Want to learn how to properly soak and sprout whole grains? Sign up for this 12-week online class and I will teach you how to make homemade whole-grain sourdough bread, waffles, pasta, pizza, tortilla chips, granola, oatmeal cookies and apple pie. NOTE: $5 from every sale will be donated to the Weston A. Price Foundation and $5 will be donated to the Farm-to-Consumer Legal Defense Fund.
Retail Price: $199
Spring Blowout Price: $149.25
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Real Food For Rookies Online Class
Are you overwhelmed with all you’ve heard from the “experts” about what you should be eating? Learn the basics in this 12-week online class, including how to fit Real Food into your busy schedule and into your budget. Go with Kelly into the kitchen, to the farm, and to the store where she’ll teach you what it took her years to learn!
Retail Price: $190
Spring Blowout Price: $142.50
Click here to register or find out more. Use coupon code SPRING25 at checkout to receive your 25% discount.
Meal Plans at 25% Off
Grain-Free Meal Plans
Completely grain-free recipes, monthly calendar, preparation reminders. SCD and GAPS Diet compliant.
Retail Price: $16/month OR $130/year
Spring Blowout Price: $12/month or $97.50/year
Click here for details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Simple Dinners
Each week you’ll receive a simple, healthy and nutrient-dense menu featuring Meals come together in about 40 minutes, feature seasonal ingredients and you’ll enjoy cooking tips, make ahead lists and a shopping list that makes cooking traditional foods easy. Plus, coming in December, you’ll receive full access to our 500+ real food recipe database. Meal plans are suitable for dairy-free, grain-free, gluten-free, and GAPS/SCD diets but don’t compromise on taste. 6% of proceeds go to the Weston A Price Foundation and Farm-to-consumer Legal Defense Fund.
Retail Price: $67/yr or $10/month
Spring Blowout Price: $50.25 (less than $1.00 a week!) or $7.50/month
Click here for details. Use coupon code SPRING25 at checkout to receive your 25% discount.
CHEESESLAVE Menus by Mail
Need help getting started cooking traditional food? Never have enough time to do menu planning? Have trouble sticking to your food budget? Want to cook using more nutrient-dense foods? Need more inspiration and ideas? Sign up for CHEESESLAVE Menus By Mail and get: 3 full dinner menus per week (download printable PDF) 1 extra breakfast, dessert, snack or beverage per week Printable shopping list
Retail Price: $85/yr or $10/month
Spring Blowout Price: $63.75 or $7.50/month
Click here for details. Use coupon code SPRING25 at checkout to receive your 25% discount.
3 Months GAPS Legal Meal Plans
GAPS and SCD legal dinners with side dishes for 6 nights of the week, delivered to you via e-mail every Friday for 3 months. A main dish plus a side dish for each day, plus a shopping list and a list of what to prepare ahead of time. Simple recipes to make life easy on you!
Retail Price: $21 for 3 months
Spring Blowout Price: $15.75 for 3 months
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
E-Books at 25% off
Real Food Nutrition & Health E-Book
Learn the basics of proper nutrition (including the major macro nutrients, important micro nutrients, and how to get them from your food) from within a REAL FOOD paradigm. In this book, you’ll learn why white flour is unhealthy, how modern vegetable oils harm your health, and all about the good, wholesome foods your body needs to grow and heal. Suitable for ages 12 and up.
Retail Price: $19.95
Spring Blowout Price: $15
Click here for details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Real Food Nutrition & Health FOR KIDS! E-Book
Teach your elementary aged child about Real Food. Each lesson includes a short reading, a fun activity or game, and a coloring page.
Retail Price: $19.95
Spring Blowout Price: $15
Click here for details. Use coupon code SPRING25 at checkout to receive your 25% discount.
What Can I Eat Now? 30 Days on the GAPS Introduction Diet
This digital guide is 57 pages, and includes recipes for 30 days on the GAPS intro, a table of contents and index, helpful tips, a checklist of what to include each day, and many full color photographs of the intro food.
Retail Price: $20
Spring Blowout Price: $15
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
The Best of the Grain Free Meal Plans Cookbook
People from all over the world have enjoyed going grain free with the help of Health, Home, and Happiness’ Grain Free Meal Plans. Now the best of the menu planning service is available in a helpful full color cookbook. All of the 70+ recipes in this book are not only tested to be child friendly, but they also offer clear instructions for beginning cooks, use ingredients and preparation techniques that can realistically fit into a busy household, and have color photographs that make the reader excited to try grain free meals!
Retail Price: $10
Spring Blowout Price: $7.50
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Real Food Ingredient Guide
Do you want to use more nutritious ingredients in your kitchen, but feel confused about which ones to choose? Do you need help deciphering food labels at the store, or knowing which foods to buy at your local farm? Grab this guide now for only $6.00!
Retail Price: $10
Spring Blowout Price: $7.50
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Real Food Party Planning Guide
Does having people over stress you out? I’ve made it easier for you with the tips I’ve learned about planning ahead for a shindig. Maybe you’re a “natural” host or hostess and entertaining is no big deal, but if you’re someone that would like help organizing whatever event is in your future, this guide will be just the thing. This will help you de-stress the whole experience, so you can enjoy yourself as much as your guests are sure to!
Retail Price: $12
Spring Blowout Price: $9
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
A Whole Food Holiday
GAPS and SCD recipes for the holidays. Dips with crackers, stuffed mushrooms, prime rib, turkey, ham, stuffing, cranberry sauce, faux potatoes, green bean casserole, pumpkin pie, apple pie, chai tea, hot chocolate, egg nog, and MORE!
Retail Price: $21.95
Spring Blowout Price: $16.46
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
GAPS Lunches Cookbook
5 weeks of seasonal GAPS lunch menus. Missing sandwiches? Pizza? Fried chicken? This is the cookbook you need!
Retail Price: $20
Spring Blowout Price: $15
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Garden and Preservation Planner
Are you trying to figure out what to plant, how much to plant, what to preserve, what to freeze, etc? This Garden & Preservation Planner will help you!
Retail Price: $12.95
Spring Blowout Price: $9.71
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
REAL FOOD 101 E-book: Traditional Foods, Traditionally Prepared
A visual companion to Nourishing Traditions-style foods, these step-by-step tutorials in full color photos teach you how to implement real food into your kitchen, easily and confidently!
Retail Price: $14
Spring Blowout Price: $10.50
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
Nourished Baby
Did you know that feeding our children certain foods often prevents the need for braces? That it can also increase intellectual capacity and improve their moods? It’s true, and Nourished Baby offers the insights you need to make the healthiest decisions for your precious baby. You’ll learn how to decode your cravings while nursing, why you should skip rice cereal and what the latest research says about introducing peanuts, eggs and other “allergenic” foods. Plus, enjoy over thirty nutrient rich recipes that are specifically designed for the little tummies, but also meant for the whole family to share and enjoy!
Retail Price: $18.99
Spring Blowout Price: $14.24
Click here to view more details. Use coupon code SPRING25 at checkout to receive your 25% discount.
 |
What is GAPS & SCD?
Felicia, they are specific diets designed to help heal your gut. GAPS = Gut And Psychology Syndrome and is used by people to help reverse food allergies, reduce symptoms of Autism, ADD, Bipolar Disorder, etc. SCD = Specific Carbohydrate Diet and is quite similar to GAPS although not as focused on adding HEALING foods into the diet as it is on restricting hard-to-digest foods.