Well, it isn’t.
Dangers of Soy
Soy Danger #1: Phytoestrogens
Soy Danger #2: Goitrogenic
Soy Danger #3: Phytates
Soy Danger #4: Trypsin inhibitors
Debunking The Asian Soy Myth
But, people say, what about Asians? They eat soy every day, and they’re so healthy!
Nina Planck writes:
So, Is Soy Bad For You?
Soy foods were born.
Soy Protein & Soy Milk Dangers
From Nina Planck:
Soy foods aren’t real food. They aren’t traditional. They aren’t old.
They’re industrial waste products dressed up in pretty clothes and marketed to an ignorant public.
What Do I Recommend As Alternatives To Soy Milk?
Still not convinced of the dangers of soy?
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(photo by unite)