In this adaption of a classic Baked Oatmeal Squares Recipe from AndreAnna at Life As A Plate, oats are soaked overnight to reduce phytic acid and increase the nutrient availability. Thanks, AndreAnna!
Zesty Cilantro Lime Roasted Chicken
Roasted chicken is a comfort meal that speaks to all regions of the U.S. It’s an important recipe that every cook should have in their repertoire. Not only is it an economical way to feed the fam, but it’s also a double do-er. There are countless ways to season & eat the meat AND you can save the bones to make stock. After years of dry, flavorless roast chicken attempts, I feel like I’ve (humbly) perfected the roast chicken.
Fried Eggs In A Bell Pepper Ring
Eggs from pastured hens are fried in a savory combination of bacon grease and coconut oil, INSIDE a slender, tender ring of bell pepper. Top it with a dollop of salsa or your favorite hot sauce, grated raw cheddar cheese, or crumbled bacon from foraged hogs, and you have an easy fried egg with lots of eye-appeal!
Grain-Free Garlic Rosemary Crackers
Buttery, light, and paired with the wonderful aroma of garlic and rosemary, these grain-free crackers are the answer to one of my most typical conundrums: What do I do with this lovely paté? You know what I’m talking about, right? So many lovely, nutrient-rich dips and spreads require something equally healthy and nourishing to spread them on. Enter today’s hero: Grain-Free Garlic Rosemary Crackers.
Coconut Flour Mini Pizzas
Served up on a grain-free, coconut-flour crust, these fun mini pizzas are a hit with my kids. Little hands just can’t stay away. (Even for pictures!) They’re also easy, thanks to the expert planning of Cara Faus — the creator of the Grain-Free Meal Plan I recently signed up for. Cara is the queen of kid-friendly, grain-free, EASY food. To make these pizzas, you basically just assemble a bunch of lovely leftovers. What could be faster?
Remaking Recipes: Create Healthier Versions of Old Favorites
You know the recipes. You love to eat them, but you can hardly bring yourself to make them anymore. Why? Maybe they’re heavy on the sugar, or use refined vegetable oils or grains. Want to know how to remake those old recipes into something nutrient-dense and actually healthy?
Clam Chowder with Bacon and Green Chiles
Looking for a good clam chowder recipe? Last week I had company over and decided to make my typical clam chowder, but with an extra savory kick. I added bacon to my aromatic vegetables and diced green chiles to my broth base. Oh. My. Goodness. If you love clam chowder, you are going to love this!
Grain-Free Biscuits Served With Bacon Egg and Cheese
Grain-free biscuits made with almond flour. Eggs from pastured hens. Savory bacon from humanely raised, foraged hogs. Sharp cheddar cheese from grass-fed cows. Sounds like the ingredients to an appealing breakfast, doesn’t it? If you’ve been in search of a top-notch, grain-free biscuit recipe made using 100% Real Food, it’s your lucky day!
Sundried Tomato And Sausage Egg Cupcakes
One of the biggest requests I get is for more breakfast options, especially for people on the go who don’t have the option to cook breakfast every morning. These “cupcakes” are perfect to make on the weekend and grab one or two (or three) each morning.
Grain-Free Cheesecake Swirl Brownies
Do you love brownies, but need an easy grain-free version? Once again, former pastry chef Meagan Keatley of Health-Bent comes through for all of us with a healthier version of an old favorite in this guest post just in time for the holidays. No grains, no refined sweeteners, and no refined vegetable oils.Thanks, Meagan!
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