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Saturated Fat *IS* Healthy!

Food Renegade

challenging politically correct nutrition

Articles by Kristen Michaelis CNC

Kristen Michaelis CNC is a published author and teacher. She's created a general nutrition curriculum used by classrooms around the US and written Beautiful Babies -- a book on nutrition for fertility, pregnancy, and breastfeeding that premiered at #1 on Amazon in its category, beating out What to Expect When You're Expecting.

Decoding Labels: So Delicious Coconut Milk

Coconut milk is my all-time favorite dairy alternative. But are the ingredients in the So Delicious Coconut Milk Beverage good for you? Is this a coconut milk worth buying?

Vaccines, PR, and The News Cycle

Consider this a mini-course in common public relations methods like astroturfing, seeding, and how it relates to what you see in the news media, read on Facebook, and encounter in internet comment threads.

4 Christmas Gift Ideas for Foodies

Searching for a few perfect Christmas Gift Ideas for your foodie loved ones? Try these on for size. This Christmas season, these are the gift ideas I’m falling back on for my foodie friends & family.

Does the USDA Really Need Submachine Guns?

Earlier this year, the USDA solicited submachine guns. The United States Department of Agriculture! This is an agency tasked with regulating agriculture… and they asked for submachine guns. My question: Why would an agency created to regulate farmers require automatic weapons?