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How Food Impacts Our Mood

WOW. You’re in for a treat. I signed up for Ann Marie’s new Surf & Turf online cooking course, and today she released another Sneak Peak video from her first lesson: How Food Impacts Our Mood. It’s amazing.

It’s just a 4 minute clip out of an entire lesson, but WOW. Well-produced, informative, and including interviews from Sally Fallon Morrell (president of the Weston A. Price Foundation) and Julia Ross (author of The Mood Cure), this video is top-notch. If it’s at all like the rest of the videos and podcasts in the e-course, I will be getting way more than $100 worth of content over the next 13 weeks.

And, yes, I said $100. If you email me, I can give you a coupon for $20 off the e-course that can be applied to either the 4-month payment plan OR the one time payment option. So, I’ll be paying less than $8 a class to get videos, podcasts, 100+ recipes, exclusive forum membership, and step-by-step instructions on how to prepare nutrient dense organ meats, wild caught seafood, and grass-fed meats.

Oh, and did I you catch that enrollment was extended for an extra week? So, it officially closes this Saturday, August 21st. If you want to join me in taking the class, you’ve got just 4 more days to enroll.

Here, take a look at this Sneak Peak video and tell me what you think.

Check out the Surf & Turf E-Course for more details.

(Photo by ChelseaM)

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

10 Responses to How Food Impacts Our Mood
  1. melicious11
    August 18, 2010 | 10:12 am

    Great video: How Food Impacts our Moods (thanks, Food Renegade!)

    This comment was originally posted on Twitter

  2. SurfDeals
    August 18, 2010 | 2:25 pm

    Deal: How Food Impacts Our Mood. Video PLUS $20 off coupon for Surf & Turf class. #primal #pa…

    This comment was originally posted on Twitter

  3. John Sloan
    August 18, 2010 | 6:23 pm

    How do we email you to get the coupon? I am very interesting in this, after reading your article and watching the video.

    • KristenM
      August 18, 2010 | 7:45 pm

      Simply use the info provided in the CONTACT button off the top navigation menu. :)

  4. Lorraine Carlstrom
    August 18, 2010 | 9:18 pm

    My son used to suffer from depression and anxiety and then we adopted the Nourishing Tradition way of eating (Weston A. Price Way). He is now a happy, productive 16 year old. I love to encourage people to try this way of eating and see the difference in their moods. Keep up the great work Food Renegade!

  5. Kim D.
    August 19, 2010 | 2:26 pm

    I can’t get an email to go through to the email address provided in contact info. I have checked it six times to make sure I typed just the way it is shown. Help please:)

  6. Pippi
    August 20, 2010 | 4:07 pm

    Can I just whine and complain because all my favorite bloggers are doing these fabulous e-courses right around my due date? I want to take everyone’s class but I’m too tired taking care of toddler to make any sort of dinner. Scrambled eggs and salad with canned salmon are the heights of culinary masterpieces around here these days. Ahh well, another time…

  7. FoodRenegade
    August 23, 2010 | 5:08 pm

    Loved Loved LOVED 1st lesson in Surf & Turf class! Check out a sneak peak: Enrollment still open. Email me for $20 off!

    This comment was originally posted on Twitter

  8. TSimplicity
    August 24, 2010 | 4:00 pm

    Is this really a mystery?

    This comment was originally posted on Twitter

  9. where in the bible
    July 3, 2013 | 5:30 pm

    I’m really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the excellent quality writing, it is rare to see a nice blog like this one nowadays.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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