Giveaway: Perfect Smoothie Kit From Perfect Supplements

perfect supplements smoothie kit

My family LOVES smoothies. We pile the fruit, yogurt, eggs, grass-fed gelatin, coconut oil, and whatever else inspires us into the blender, whizz it around for a minute or so, then pour up a tall glass of yummy.

They’re fast, easy, and can be as nutrient-dense as you make them.

This week, I’m hosting a giveaway for a smoothie base combo I’ve grown to love: Perfect Plant Protein and Perfect Coconut Oil from Perfect Supplements. I just add fruit, yogurt, and eggs from pasture-raised hens and I’m good to go.

What You’ll Win

perfect plant protein coconut oil

Perfect Plant Protein — $39.95 Value

Long-time readers know I’m not a fan of most protein powders on the market. They’re either processed at high-temperatures or full of strange additives and sweeteners.

I don’t feel that way about Perfect Plant Protein by Perfect Supplements. It’s a blend of raw, organic brown rice, hemp, and mushrooms, plus various digestive enzymes and probiotics.

It’s also certified organic, gluten-free, non-GMO, and uses stevia as a sweetener.

Is it a panacea? No. I don’t believe any supplement is. But it is useful for those who need extra protein!

Perfect Coconut Oil — $21.95 Value

This organic, extra-virgin, unrefined, cold-pressed coconut oil is as tasty as they come. Coconut oil boosts immunity, improves cholesterol levels, and promotes weight loss.

It’s also rich in medium chain fatty acids (MCFAs) like lauric acid. Your body converts lauric acid into monolaurin — an antiviral, antimicrobial, antiprotozoal and antifugal compound.

How to Enter

This giveaway has officially ended.

To enter the giveaway, you’ll need to subscribe to Perfect Supplement’s Newsletter using the link below. Just click on the link, and in the upper right corner of the new page you’ll see a green subscription box. Simply use your email address to subscribe.

(If you can’t see the above link, it’s because you have javascript disabled or are using an ad blocker. To see the link, simply re-enable javascript or deactivate your ad blocker for this page.)

After you’ve signed up for the newsletter, you must come back here and comment letting me know you’ve done so. If you fail to leave a comment here, or fail to subscribe to their newsletter, then your entry will not be valid.

That’s good for one entry. For additional chances to win, do any of the following:

1. Follow Perfect Supplements on Facebook. Click here to like their page, then return here and leave a comment telling me you’ve done so.

2. Follow Perfect Supplements on Pinterest. Click here to follow their page, then return here and leave a comment telling me you’ve done so.

3. Follow Perfect Supplements on Twitter. Click here to follow their page, then return here and leave a comment telling me you’ve done so.

The giveaway is open only to mainland U.S. residents and will run through Sunday, May 5th. The winner will be announced soon thereafter.

(standard disclosures apply)

(photo: top photo by madlyinlovewithlife)


  1. Thalia says

    1. I subscribed to the newsletter.
    2. Liked the fb page.
    3. Following on Twitter (@thalianm)

    Thanks so much!

  2. KP says

    Signed up for newsletter, liked on FB. I love your website! Thank you so much for being brave enough to talk about real food!

  3. Gayle Sacchetti says

    Just Liked the FaceBook page for Perfect Supplements and am now following them on Pinterest!

  4. Doretta says

    Just subscribed! Can’t wait to try the recipes! Wish we could have a world without chemicals and junk foods!

  5. Sabrina says

    Subscribed & liked. I’d love to win! I can always use some coconut oil and this protein sounds AMAZING…pick me! Please and thank you <3

  6. tex towle says

    Aloha, We have a couple different brands of protein powder on hand at our Surfhouse,none of which we’re overly enthusiastic about ,two of our client surfers suggested we try this one this morning ,,we are big proponents of coconut oil,,its the only oil we use for cooking,sunscreen and moisturizer. we look forward to trying this product line!

  7. VJ says

    Wow it isn’t easy to find where one is supposed to get back to you and let you know if we have followed your test rules and liked you on Facebook, subscribed to the Newsletter and are following you on Pinterest.
    I’ve just finished doing all 3 of these things as I actually do really like your site and I’m already a participant on Pinterest so i’ve added you to the few I follow there. Maybe you’d lke to follow me!
    If I win what it seems like is a yummy healthy prize I’ll post my imbibing some on all those sites.
    Now back to work.
    Thanks and Blessings,

  8. Bridget Compton says

    I love the sounds of all the beautiful ingredients in the plant powder! I most definitely signed up for your newsletter and look forward to reading them!

  9. Elizabeth says

    Subscribed to the newsletter, liked on Facebook and am following on Pinterest!! Coconut oil free?! I use it for everything… Cooking, as butter, on my hair, as a moisturizer on my face, lotion out of the shower and for (pardon the bluntness) cracked nipples from breastfeeding! Heck, I even use it on his skin. Now I have another website to follow!

  10. Kirk Mason says

    I just subscribed to your newsletter and would like the opportunity to win a smoothie kit, as you have an interesting receipt I would like to try. Thanks, Kirk

  11. Brad says

    Just subscribed to that sick newsletter! Hoping to win some bomb gluten free protein and coconut glory!!!!! Come on baby

  12. brenda says

    I have subscribed to the newsletter, liked them on FB, and am following them on Pinterest and Twitter

  13. Mia says

    Okay, I did the thing. Kinda got lost on the site reading about all the nifty items but I am back for the commenting. May not actually win but am still super excited for the coming newsletters. Going to go “like” and follow on those other sites now. Woot!

  14. says

    I have started taking coconut oil. I melt it & add to my oats & ground flax for breakfast. also made brownies w/ coco oil in place of 1/2 of butter. terrific.

  15. rob says

    I have signed up for the newsletters… I bought some coconut oil last night and look forward to using it often!!!

  16. Michlny says

    I went to their page to subscribe — and guess what?! I was already subscribed! About to order from them!

  17. Sarah says

    I subscribed to the newsletter and am following on Facebook and Pinterest. My fingers are crossed! :)

  18. GLORIA M says

    THANKS for the info and opportunity to win!
    I have subscribed to the Perfect Supplements Newsletter….

  19. Kiaya says

    I subscribed to email, am following on Pinterest, & “liked” on Facebook. I don’t do the “Twitter” thang.
    Thank You!!!

  20. Karen says

    I would love to have a protein add-in for my smoothies that I felt great about. However, have you looked into the levels of arsenic in rice? Organic brown rice is pretty high. We should probably re-think consuming rice on a regular basis.

  21. Chris says

    Just subscribed to your email newsletter, and am entering your giveaway contest. How fun!
    Thank you!

  22. Janira says

    I just subscribed to Perfect Supplements newsletter and liked their Facebook page.. it took me a few minutes to come back to your site to let you know since I couldn’t stop scrolling their page and reading all the awesome info. they have posted! Thank you!

  23. says

    Giveaways are simply the greatest. This is a clever gift package that can really bring some fundamental nutrients into the consumers life. Even if I don’t win, I plan on investing a bit of time and money on the world of healthy smoothies. Thanks for the inspiration and the chance to win.

  24. says

    I have subscribed to Perfect Supplements’ newsletter, as well that their FACEBOOK PAGE, TWITTER FEED, and PINTEREST! Excited for this giveaway! Can’t wait to try their products!

  25. Sabrina Bilek says

    I just subscribed to the newsletter. I drink smoothies with coconut oil added all the time so I would love to try these 2 products!!:)

  26. Melissa / WellnessMel says

    Hi Food Renegade –

    I signed up for newsletter, and followed your 3 social media accounts. I’m a nutritionist and would love to try the giveaway products! Thanks!

  27. Elizabeth Smith says

    I subscribed!
    Just found your site and am loving what you have to say so far. Thanks!

  28. Shawn says

    Sorry- how is it “rebellious” to plug an ad for whatever company in order to take our focus off of our own personal- and community- based food production? I’m not saying I’m gonna be growing coconuts here in Denver, but this “renegade tip” looks more like “business as usual” than anything. I look to Food Renegade for useful info on food self-sufficiency and a critique of the commercial food system, I frankly don’t give a damn about seeing yet more advertisements in my inbox distracting me from real action.

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