Giveaway: Perfect Smoothie Kit From Perfect Supplements

perfect supplements smoothie kit

My family LOVES smoothies. We pile the fruit, yogurt, eggs, grass-fed gelatin, coconut oil, and whatever else inspires us into the blender, whizz it around for a minute or so, then pour up a tall glass of yummy.

They’re fast, easy, and can be as nutrient-dense as you make them.

This week, I’m hosting a giveaway for a smoothie base combo I’ve grown to love: Perfect Plant Protein and Perfect Coconut Oil from Perfect Supplements. I just add fruit, yogurt, and eggs from pasture-raised hens and I’m good to go.


What You’ll Win

perfect plant protein coconut oil

Perfect Plant Protein — $39.95 Value

Long-time readers know I’m not a fan of most protein powders on the market. They’re either processed at high-temperatures or full of strange additives and sweeteners.

I don’t feel that way about Perfect Plant Protein by Perfect Supplements. It’s a blend of raw, organic brown rice, hemp, and mushrooms, plus various digestive enzymes and probiotics.

It’s also certified organic, gluten-free, non-GMO, and uses stevia as a sweetener.

Is it a panacea? No. I don’t believe any supplement is. But it is useful for those who need extra protein!

Perfect Coconut Oil — $21.95 Value

This organic, extra-virgin, unrefined, cold-pressed coconut oil is as tasty as they come. Coconut oil boosts immunity, improves cholesterol levels, and promotes weight loss.

It’s also rich in medium chain fatty acids (MCFAs) like lauric acid. Your body converts lauric acid into monolaurin — an antiviral, antimicrobial, antiprotozoal and antifugal compound.

How to Enter

This giveaway has officially ended.

To enter the giveaway, you’ll need to subscribe to Perfect Supplement’s Newsletter using the link below. Just click on the link, and in the upper right corner of the new page you’ll see a green subscription box. Simply use your email address to subscribe.

(If you can’t see the above link, it’s because you have javascript disabled or are using an ad blocker. To see the link, simply re-enable javascript or deactivate your ad blocker for this page.)

After you’ve signed up for the newsletter, you must come back here and comment letting me know you’ve done so. If you fail to leave a comment here, or fail to subscribe to their newsletter, then your entry will not be valid.

That’s good for one entry. For additional chances to win, do any of the following:

1. Follow Perfect Supplements on Facebook. Click here to like their page, then return here and leave a comment telling me you’ve done so.

2. Follow Perfect Supplements on Pinterest. Click here to follow their page, then return here and leave a comment telling me you’ve done so.

3. Follow Perfect Supplements on Twitter. Click here to follow their page, then return here and leave a comment telling me you’ve done so.

The giveaway is open only to mainland U.S. residents and will run through Sunday, May 5th. The winner will be announced soon thereafter.

(standard disclosures apply)

(photo: top photo by madlyinlovewithlife)

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.









706 Responses to Giveaway: Perfect Smoothie Kit From Perfect Supplements
  1. Sam
    May 1, 2013 | 10:26 am

    Subscribed!

  2. Karen D
    May 1, 2013 | 10:27 am

    @kdff follows Perfect Supplements on Twitter

  3. Debi H
    May 1, 2013 | 10:27 am

    I signed up for the newsletter!

  4. Robyn
    May 1, 2013 | 10:28 am

    Liked them on Facebook.

  5. Dia Giordano
    May 1, 2013 | 10:28 am

    I subscribed! (After four tries haha!)

  6. Robyn
    May 1, 2013 | 10:30 am

    Following on Pinterest.

  7. Robyn
    May 1, 2013 | 10:31 am

    Following on Twitter.

  8. Amy
    May 1, 2013 | 10:34 am

    I subscribed, liked on FB, and followed on Pinterest and Twitter!!!

  9. Deanna D.
    May 1, 2013 | 10:34 am

    I subscribed to their newsletter. :)

  10. Gina H
    May 1, 2013 | 10:35 am

    Subscribed!

  11. Gina H
    May 1, 2013 | 10:35 am

    Liked on Facebook :)

  12. Deanna D.
    May 1, 2013 | 10:35 am

    I liked their page on Facebook. :)

  13. Gina H
    May 1, 2013 | 10:36 am

    followed on Twitter

  14. Gina H
    May 1, 2013 | 10:36 am

    followed on Pinterest

  15. Debi H
    May 1, 2013 | 10:37 am

    I “liked” your Facebook page!

  16. Debi H
    May 1, 2013 | 10:38 am

    Following on Pinterest!

  17. Chi Chi
    May 1, 2013 | 10:39 am

    I subscribed to Perfect Supplement’s Newsletter.

  18. Deanna D.
    May 1, 2013 | 10:44 am

    I followed them on pinterest! :)

  19. Thalia
    May 1, 2013 | 10:47 am

    1. I subscribed to the newsletter.
    2. Liked the fb page.
    3. Following on Twitter (@thalianm)

    Thanks so much!

  20. KP
    May 1, 2013 | 10:50 am

    Signed up for newsletter, liked on FB. I love your website! Thank you so much for being brave enough to talk about real food!

  21. Chi Chi
    May 1, 2013 | 10:52 am

    I follow Perfect Supplements on Facebook

  22. Chi Chi
    May 1, 2013 | 10:54 am

    I follow Perfect Supplements of Pinterest

  23. Shari
    May 1, 2013 | 10:55 am

    I signed up for your newsletter! :)

  24. Shari
    May 1, 2013 | 10:58 am

    I liked Perfect Supplements Facebook Page! :)

  25. Shari
    May 1, 2013 | 11:04 am

    I am following you on Twitter :)

  26. Kathy G
    May 1, 2013 | 11:16 am

    Subscribed! Thanks for all that you do!

  27. Gayle Sacchetti
    May 1, 2013 | 11:17 am

    Just confirmed my newsletter subscription! Hope to win! Thanks!

  28. Gayle Sacchetti
    May 1, 2013 | 11:20 am

    Just Liked the FaceBook page for Perfect Supplements and am now following them on Pinterest!

  29. Kathy G
    May 1, 2013 | 11:28 am

    Now following on Pinterest too!

  30. Doretta
    May 1, 2013 | 11:29 am

    Just subscribed! Can’t wait to try the recipes! Wish we could have a world without chemicals and junk foods!

  31. Heather Cornbleth
    May 1, 2013 | 11:32 am

    liked on facebook! :)

  32. Sabrina
    May 1, 2013 | 11:34 am

    Subscribed & liked. I’d love to win! I can always use some coconut oil and this protein sounds AMAZING…pick me! Please and thank you <3

  33. tex towle
    May 1, 2013 | 11:45 am

    Aloha, We have a couple different brands of protein powder on hand at our Surfhouse,none of which we’re overly enthusiastic about ,two of our client surfers suggested we try this one this morning ,,we are big proponents of coconut oil,,its the only oil we use for cooking,sunscreen and moisturizer. we look forward to trying this product line!

  34. Lisa
    May 1, 2013 | 11:48 am

    Subscribed! Looking forward to learning more!

  35. Diane Bergstrom
    May 1, 2013 | 11:57 am

    Signed up and my fingers are crossed! :)

  36. Jennie Graham
    May 1, 2013 | 12:00 pm

    I subscribed! Thanks~

  37. Kate
    May 1, 2013 | 12:07 pm

    Just subscribed. Thanks!

  38. Tanya
    May 1, 2013 | 12:11 pm

    Signed up for the newsletter.

  39. Tanya
    May 1, 2013 | 12:12 pm

    I liked on Facebook. :)

  40. Nikole c
    May 1, 2013 | 12:15 pm

    I joined your news letter today. Hoping I have a shot at winning!

  41. sierra lord
    May 1, 2013 | 12:16 pm

    i think i did it correctly.

  42. Cindy Santa Ana
    May 1, 2013 | 12:24 pm

    I subscribed!

    • Cindy Santa Ana
      May 1, 2013 | 12:28 pm

      Liked on Pinterest, FB and Twitter!

  43. molly
    May 1, 2013 | 12:24 pm

    subscribed. Pick me, pick me :-)

  44. Sarah
    May 1, 2013 | 12:27 pm

    Thanks Kristen for your great giveaways.
    I’m signed up for newsletter!

    • Sarah
      May 1, 2013 | 12:28 pm

      & liked them on FB

  45. Sarah
    May 1, 2013 | 12:28 pm

    & Pinterest

  46. Sarah
    May 1, 2013 | 12:28 pm

    & Twitter!

  47. Jenn Van Haaften
    May 1, 2013 | 12:36 pm

    Subscribed to newsletter. Thank you.

  48. Gail
    May 1, 2013 | 1:06 pm

    Done! Thanks for letting me know about this site! Never heard of it!

  49. Gail
    May 1, 2013 | 1:07 pm

    I meant the Perfect Supplements site. ;-)

  50. Heather
    May 1, 2013 | 2:12 pm

    Followed, twitted, liked, and subscribed!

  51. Amy Shouldice
    May 1, 2013 | 2:12 pm

    I signed up for the newsletter!

  52. Stephanie Devine
    May 1, 2013 | 2:23 pm

    Subscribed to newsletter. Thank you!

  53. Becky Webb
    May 1, 2013 | 2:27 pm

    I signed up for the newsletter.

  54. Becky Webb
    May 1, 2013 | 2:28 pm

    I liked perfect suppliment on facebook

  55. Becky Webb
    May 1, 2013 | 2:30 pm

    Followed them on pinterest

  56. Michelle H
    May 1, 2013 | 2:31 pm

    Subscribed to newsletter

  57. Becky Webb
    May 1, 2013 | 2:31 pm

    I also followed them on twitter. @beckyjwebb

  58. Michelle H
    May 1, 2013 | 2:33 pm

    Liked perfect supplements on FB

  59. Nicole
    May 1, 2013 | 2:34 pm

    I subscribed, & liked & followed & enjoyed your info!!

  60. Michelle H
    May 1, 2013 | 2:34 pm

    Followed on pinterest

  61. Laura
    May 1, 2013 | 2:34 pm

    I subscribed! can’t wait to read the newsletter!

  62. Rickk
    May 1, 2013 | 2:39 pm

    This sounds great! I subscribed and liked of FB!

  63. sMeghan
    May 1, 2013 | 2:44 pm

    I subscribed!

  64. VJ
    May 1, 2013 | 3:28 pm

    Wow it isn’t easy to find where one is supposed to get back to you and let you know if we have followed your test rules and liked you on Facebook, subscribed to the Newsletter and are following you on Pinterest.
    I’ve just finished doing all 3 of these things as I actually do really like your site and I’m already a participant on Pinterest so i’ve added you to the few I follow there. Maybe you’d lke to follow me!
    If I win what it seems like is a yummy healthy prize I’ll post my imbibing some on all those sites.
    Now back to work.
    Thanks and Blessings,
    Vajra

  65. Shea
    May 1, 2013 | 3:34 pm

    I subscribed and liked on Facebook.

  66. LisaRose
    May 1, 2013 | 4:10 pm

    I subscribed. :-)
    And I am following on Pinterest.

  67. Bridget Compton
    May 1, 2013 | 4:12 pm

    I love the sounds of all the beautiful ingredients in the plant powder! I most definitely signed up for your newsletter and look forward to reading them!

  68. Cheryl P
    May 1, 2013 | 4:36 pm

    subscribed to Perfect Supplement’s Newsletter

  69. Kristi
    May 1, 2013 | 5:26 pm

    Subscribed to newsletter

  70. Kristi
    May 1, 2013 | 5:28 pm

    Liked their Facebook page

  71. Kristi
    May 1, 2013 | 5:28 pm

    Follow on Pinterest

  72. Elizabeth
    May 1, 2013 | 6:42 pm

    Subscribed to the newsletter, liked on Facebook and am following on Pinterest!! Coconut oil free?! I use it for everything… Cooking, as butter, on my hair, as a moisturizer on my face, lotion out of the shower and for (pardon the bluntness) cracked nipples from breastfeeding! Heck, I even use it on his skin. Now I have another website to follow!

  73. Kirk Mason
    May 1, 2013 | 7:48 pm

    I just subscribed to your newsletter and would like the opportunity to win a smoothie kit, as you have an interesting receipt I would like to try. Thanks, Kirk

  74. patty blanchard
    May 1, 2013 | 8:42 pm

    just subscribed

  75. patty blanchard
    May 1, 2013 | 8:44 pm

    I liked on facebook

  76. Audrey
    May 1, 2013 | 8:51 pm

    Just subscribed. Perfect Supplements look good! Thank you.

  77. Brad
    May 1, 2013 | 8:58 pm

    Just subscribed to that sick newsletter! Hoping to win some bomb gluten free protein and coconut glory!!!!! Come on baby

  78. Alisha Brandon
    May 1, 2013 | 9:52 pm

    Signed up for the newsletter

  79. Alisha Brandon
    May 1, 2013 | 9:52 pm

    Now a fan on Facebook :)

  80. Alisha Brandon
    May 1, 2013 | 9:54 pm

    Now am following on Pinterest

  81. mountain girl
    May 1, 2013 | 10:24 pm

    Oh…looks good!

  82. Katie
    May 1, 2013 | 11:08 pm

    I subscribed to Perfect Supplements newsletter. :D

  83. Grace
    May 1, 2013 | 11:34 pm

    I subscribed to the Perfect Supplements newsletter.

  84. Grace
    May 1, 2013 | 11:38 pm

    I liked Perfect Supplements on facebook.

  85. Grace
    May 1, 2013 | 11:38 pm

    I’m following Perfect Supplements on Pinterest.

  86. Grace
    May 1, 2013 | 11:39 pm

    I’m following Perfect Supplements on Twitter.

  87. Jessica dooley
    May 2, 2013 | 12:31 am

    Subscribed to newsletter

  88. Jessica dooley
    May 2, 2013 | 12:32 am

    Liked perfect supp on fb

  89. Jessica dooley
    May 2, 2013 | 12:33 am

    Following perfect supp on pinterest

  90. Jessica dooley
    May 2, 2013 | 12:34 am

    Following perfect supp on twitter

  91. brenda
    May 2, 2013 | 6:39 am

    I love smoothies! Hope I win so I can try some of your amazing smoothie recipes!

  92. brenda
    May 2, 2013 | 6:44 am

    I have subscribed to the newsletter, liked them on FB, and am following them on Pinterest and Twitter

  93. Melissa
    May 2, 2013 | 8:33 am

    I followed and liked!

  94. Rebecca Ostler
    May 2, 2013 | 9:05 am

    Following Perfect Supplements on Facebook :)

  95. Rebecca Ostler
    May 2, 2013 | 9:06 am

    Following Perfect Supplements on Pinterest :)

  96. Rebecca Ostler
    May 2, 2013 | 9:16 am

    subscribed to Perfect Supplement’s Newsletter :)

  97. Mia
    May 2, 2013 | 9:23 am

    Okay, I did the thing. Kinda got lost on the site reading about all the nifty items but I am back for the commenting. May not actually win but am still super excited for the coming newsletters. Going to go “like” and follow on those other sites now. Woot!

  98. carol ives
    May 2, 2013 | 10:44 am

    I have started taking coconut oil. I melt it & add to my oats & ground flax for breakfast. also made brownies w/ coco oil in place of 1/2 of butter. terrific.

  99. rob
    May 2, 2013 | 11:01 am

    I have signed up for the newsletters… I bought some coconut oil last night and look forward to using it often!!!

  100. Michlny
    May 2, 2013 | 11:13 am

    I went to their page to subscribe — and guess what?! I was already subscribed! About to order from them!

    • Michlny
      May 2, 2013 | 11:15 am

      Turns out, I already LIKED them on Facebook too!

  101. Michlny
    May 2, 2013 | 11:16 am

    I followed them on Pinterest!

  102. Michlny
    May 2, 2013 | 11:16 am

    I also follow them on Twitter!

    :)

  103. j
    May 2, 2013 | 11:58 am

    i signed up for the newletter

  104. j
    May 2, 2013 | 11:59 am

    and i followed perfect supplements on facebook

  105. Malisha Burns
    May 2, 2013 | 2:26 pm

    I subscribed!

  106. Sarah
    May 2, 2013 | 2:53 pm

    I subscribed to the newsletter and am following on Facebook and Pinterest. My fingers are crossed! :)

  107. GLORIA M
    May 2, 2013 | 2:55 pm

    THANKS for the info and opportunity to win!
    I have subscribed to the Perfect Supplements Newsletter….

  108. GLORIA M
    May 2, 2013 | 2:56 pm

    I have also “LIKED/FOLLOWED” on FaceBook….

  109. Amanda Davis
    May 2, 2013 | 2:56 pm

    Subscribed

  110. Amanda Davis
    May 2, 2013 | 2:56 pm

    Facebook Liked

  111. GLORIA M
    May 2, 2013 | 2:56 pm

    …AND I am now “FOLLOWING” on Pinterest…
    …THANKS :-)

  112. Amanda Davis
    May 2, 2013 | 2:57 pm

    Following on Pinterest

  113. Nives
    May 2, 2013 | 2:58 pm

    Subscribed!!!

  114. Debbie
    May 2, 2013 | 3:02 pm

    Thanks for the Giveaway. I love the site. I signed up for email newsletters.

  115. Kiaya
    May 2, 2013 | 3:22 pm

    I subscribed to email, am following on Pinterest, & “liked” on Facebook. I don’t do the “Twitter” thang.
    Thank You!!!

  116. Mia
    May 2, 2013 | 3:24 pm

    I just liked them on the facebook. Yes, I said “the facebook”. ;)

  117. Karen
    May 2, 2013 | 3:39 pm

    I would love to have a protein add-in for my smoothies that I felt great about. However, have you looked into the levels of arsenic in rice? Organic brown rice is pretty high. We should probably re-think consuming rice on a regular basis.

  118. Tina McDermott
    May 2, 2013 | 3:56 pm

    I love coconut oil and plant based protein powders for toxin removal and weight loss. Thanks for having the contest.

  119. Leslie
    May 2, 2013 | 4:28 pm

    I’ve signed up for the Newsletter!

  120. Leslie
    May 2, 2013 | 4:30 pm

    I’m following on Twitter

  121. Judy Wyeth
    May 2, 2013 | 4:39 pm

    I am following them on FB, Twitter & Pinterest & signed up for their newsletter. Thank you!

  122. Candice
    May 2, 2013 | 4:46 pm

    Signed up for the newsletter!! :) here’s hoping!!!!!!!!

  123. Chris
    May 2, 2013 | 5:21 pm

    Just subscribed to your email newsletter, and am entering your giveaway contest. How fun!
    Thank you!
    Chris

  124. Kathryn K
    May 2, 2013 | 7:14 pm

    I subscribed to the newsletter.

  125. Kathryn K
    May 2, 2013 | 7:16 pm

    I like perfect supplements on facebook

  126. Ramon
    May 2, 2013 | 7:42 pm

    I’m now subscribed & ready to win the really good stuff!

  127. Mindy Hellwege
    May 2, 2013 | 7:59 pm

    subscribed so please enter me in giveaway

  128. Mindy Hellwege
    May 2, 2013 | 8:03 pm

    and pinned and liked on fb! thanks

  129. Velva
    May 2, 2013 | 8:36 pm

    OK. I’m subscribed.

  130. Alissabeth
    May 2, 2013 | 9:47 pm

    I subscribed! Thanks!

  131. Alissabeth
    May 2, 2013 | 9:47 pm

    Liked them on Facebook.

  132. Alissabeth
    May 2, 2013 | 9:48 pm

    Following them on Twitter.

  133. Ana N
    May 2, 2013 | 10:14 pm

    I subscribed to their newsletter!

  134. Nathan Cook
    May 3, 2013 | 6:44 am

    Liked on fb!

  135. Barb
    May 3, 2013 | 9:30 am

    I have subscribed. Looking forward to your newsletters.

  136. Erin
    May 3, 2013 | 10:08 am

    Subscribed :)

  137. Erin
    May 3, 2013 | 10:09 am

    LIked on FB, and following on Pinterest :)

  138. Shari Scott
    May 3, 2013 | 10:16 am

    I’m subscribed! Thanks for all the great info!

  139. clare
    May 3, 2013 | 10:16 am

    somewhat addicted to coconut oil…

  140. Shari Scott
    May 3, 2013 | 10:19 am

    I’m subscribed!

  141. Janira
    May 3, 2013 | 10:22 am

    I just subscribed to Perfect Supplements newsletter and liked their Facebook page.. it took me a few minutes to come back to your site to let you know since I couldn’t stop scrolling their page and reading all the awesome info. they have posted! Thank you!

  142. Tamra Yarwood
    May 3, 2013 | 11:55 am

    just subscribed for the give away and followed on pinterest! :)

  143. leah
    May 3, 2013 | 11:55 am

    I subscribed to the perfect supplements updates on the website.

  144. leah
    May 3, 2013 | 11:59 am

    I liked Perfect Supplements on Facebook

  145. leah
    May 3, 2013 | 12:01 pm

    i Followed Perfect Supplements on pinterest

  146. leah
    May 3, 2013 | 12:02 pm

    i Followed Perfect Supplements on twitter

  147. Amanda B.
    May 3, 2013 | 12:43 pm

    I subscribed to Perfect Supplements newsletter

  148. Andy
    May 3, 2013 | 11:44 pm

    Giveaways are simply the greatest. This is a clever gift package that can really bring some fundamental nutrients into the consumers life. Even if I don’t win, I plan on investing a bit of time and money on the world of healthy smoothies. Thanks for the inspiration and the chance to win.

  149. Carrie
    May 4, 2013 | 5:49 am

    I have subscribed to Perfect Supplements’ newsletter, as well that their FACEBOOK PAGE, TWITTER FEED, and PINTEREST! Excited for this giveaway! Can’t wait to try their products!

  150. Lynn B.
    May 4, 2013 | 6:37 am

    I subscribe

  151. Lynn B.
    May 4, 2013 | 6:38 am

    I like them on FB Lynn Bulk

  152. Lynn B.
    May 4, 2013 | 6:38 am

    I follow on pinterest
    /lynnb83

  153. Lynn B.
    May 4, 2013 | 6:39 am

    twitter follow @lynnlynnbobin

  154. Thomas Herbert
    May 4, 2013 | 9:38 am

    I subscribed to Perfect Supplements newsletter.

  155. Esther
    May 4, 2013 | 1:35 pm

    I signed up for their newsletter.

  156. Jane H
    May 4, 2013 | 4:33 pm

    Me too! I subscribed!

  157. Sabrina Bilek
    May 4, 2013 | 5:06 pm

    I just subscribed to the newsletter. I drink smoothies with coconut oil added all the time so I would love to try these 2 products!!:)

  158. Julie C.
    May 5, 2013 | 1:18 pm

    Subscribed to newsletter and following on FB!

  159. monique
    May 5, 2013 | 3:28 pm

    I signed up for the newsletter

  160. monique
    May 5, 2013 | 3:29 pm

    follow them on facebook

  161. monique
    May 5, 2013 | 3:29 pm

    follow them on pinterest

  162. monique
    May 5, 2013 | 3:40 pm

    follow them on twitter (armsofasister)

  163. katherine d
    May 5, 2013 | 7:00 pm

    subscribed

    katherinedibello (at) gmail (dot) com

  164. katherine d
    May 5, 2013 | 7:01 pm

    liked on fb

    katherinedibello (at) gmail (dot) com

  165. katherine d
    May 5, 2013 | 7:01 pm

    followed on pinterest @kad5243

    katherinedibello (at) gmail (dot) com

  166. katherine d
    May 5, 2013 | 7:02 pm

    follow on twitter @kayday3

    katherinedibello (at) gmail (dot) com

  167. Melissa / WellnessMel
    May 5, 2013 | 7:19 pm

    Hi Food Renegade –

    I signed up for newsletter, and followed your 3 social media accounts. I’m a nutritionist and would love to try the giveaway products! Thanks!

  168. Elizabeth Smith
    May 5, 2013 | 9:37 pm

    I subscribed!
    Just found your site and am loving what you have to say so far. Thanks!

  169. heidi
    May 6, 2013 | 9:16 am

    I subrcribed and am looking forward to the newsletter..seeing them on fb and Pinterest!!!!

  170. Max
    May 6, 2013 | 11:17 am

    I subscribed, liked on facebook and follow on pinterest!

  171. DiDi
    May 6, 2013 | 3:39 pm

    subscribed and would love to try their products.

  172. Shawn
    May 12, 2013 | 6:05 am

    Sorry- how is it “rebellious” to plug an ad for whatever company in order to take our focus off of our own personal- and community- based food production? I’m not saying I’m gonna be growing coconuts here in Denver, but this “renegade tip” looks more like “business as usual” than anything. I look to Food Renegade for useful info on food self-sufficiency and a critique of the commercial food system, I frankly don’t give a damn about seeing yet more advertisements in my inbox distracting me from real action.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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