GIVEAWAY: Cast Iron Combo Cooker — $55 Value

cast iron combo cooker win me

This month, I’m giving away a Lodge Logic Pre-Seasoned Combo Cooker to one of you.

I am so grateful for you, my readers! You hang with me through thick and thin as we buck conventional nutritional wisdom and cleave to eating according to our ancestral, traditional food ways. Without you, I wouldn’t be where I am today.

So, as a way of saying thank you and giving something back, I’m hosting monthly giveaways!

These prizes are coming entirely out of my own pocket. I choose them based on your Facebook votes, and I ship the prizes directly to your doorstep.

How to Enter

Entering the contest is as easy as 1-2-3!

1. Click this link: LODGE Cast Iron Combo Cooker

2. If you haven’t already, sign up for my email newsletter using the form below. I hate spam and value your privacy! The emails you’ll receive will include:

  • Real Food Recipes
  • Nutrition & Health Articles
  • Coupons, Special Offers, & More Giveaways

You can unsubscribe at any time. Please Note: YOU MUST be signed up for my newsletter at the time the contest is over in order to still be eligible to win.

Just enter your email address below and hit SUBSCRIBE. Super easy!

3. Verify your entries with the Raffelcopter widget below. Just click the green buttons to let me know you entered! Raffelcopter will also give you the opportunity to get additional entries by following me on Facebook and Pinterest.

a Rafflecopter giveaway




  1. Cecilia Long says

    Hey… Did you know thee are a billion zillion Food Renegades on Pinterest. Can you supply a link to yours

    • Cecilia Long says

      nevermind. My bad. I didnt realize you had to click on it to get to the link. Ive been sick. My brain is dull right now.. LOL

  2. Susan says

    This would be so great to win! I’ve been looking to get new (larger) cookware – my boys are eating more and more and my current cookware is getting too small.

  3. Stephanie says

    I love cooking with cast iron, but only have one small skillet so far. This would be awesome to win!

  4. Terri B says

    Trying to get back into cast iron … I need a Dutch oven, and would like a skillet – this item would be perfect for me! :)

  5. Hannah J says

    I love cast iron! Food just tastes better cooked in it. I hope I win. It’s expensive cookware, but it’s worth it!

    Check out my blog at:

  6. Sheila Daniel says

    Thx for the opportunity to win some cast iron. My solitary pan is quite lonesome. ūüėČ

  7. Nikki says

    I love cast iron cooking! I grew u around it and have a good sized collection of cast iron but sadly its mostly packed away. Im always wanting more to add to my collection and use especially since I love to camp and its perfect for camp cooking.

  8. Andrea says

    My stepdad introduced me to cast iron cookware when I was a child. He took amazing care of it, it looks brand new and its nearly 25 years old! If I am blessed with the opportunity, I hope to keep my cookware looking as great as his!

  9. Tammy says

    when I clicked the enter button it took me to to purchase the cookware. I tried it a couple of times with the same result. How do I enter please?

  10. Dawn says

    I am a vegetarian and my family are carnivores! I would love to get a set for veggies!!!
    Cool site, btw.

  11. Sherri Freeman says

    I love this! I’ve been eyeballing the dutch ovens for years, but haven’t made the leap yet. The beauty of this is two pans in one!

  12. Harriet Soriano says

    These look absolutely perfect, so versatile and cast iron is a wonderfully healthy way to cook anything even over a camp fire! They work well on gas and electric stoves as well. If I win they go to my daughter who has started her own collection and these would be a great addition for her. She has some of my grandmothers pans! :-)Thank you for offering this chance to win these beautiful pans:-)

  13. Terisa says

    I love cooking with cast iron. Its great to use both inside in my kitchen and outside camping. I recently started volunteering at Renaissance Faires. Volunteering is great way to get free tickets to events. So much fun and the troupe I’m with often cooks afterwards at campsites but sometimes I can’t eat any of it because I can’t have gluten wheat ect. so I really need new pans so I can cook my own yummy gluten free healthy food. This cast iron cook set would be just perfect so many things. I love that it doubles as a dutch oven. I hope I win.

  14. Krista says

    I hope to win! :) Hometown Seeds is also having a give away of $25 gift certificate. Maybe I’ll get doubel lucky! :)

  15. Geneviève says

    Wow ! Nice give away, thank you !

    Since I did not see it mentioned anywhere, I hope it is open to a Montrealer (Canada).

  16. Cat says

    Hi Kristen,
    I am already a subscriber but man! do I want to win the skillet set. Hopefully my entry went through even though I did not subscribe a second time. I loved your article on agave nectar and was wondering if you’ve found anything about coconut sugar. Or if you know where I should look. Who tests sugars? I am curious about why it is low glycemic. I’ve developed a deep and abiding habit and need to know before it’s too late! Thanks for the blog. Great info! c. ūüėČ

  17. Frank says

    I love cooking with cast iron cookware. It’s what helped keep my iron levels acceptable when I was ill. BUT… The new PRE-seasoned cookware is seasoned with gmo-soy oil. I spoke with the company’s rep who did verify this for me. She didn’t think it a problem, obviously. My question now is how to destroy that coating? Do yourself a favor and buy it used and season it yourself.

    • says

      Frank, you destroy it by cooking with it. Every time you cook in cast iron, you’re re-seasoning it with whatever fats you’re using to cook. So long as you’re cooking with quality fats, you’re set.

  18. MiMi says

    I can’t figure out how to enter this contest. The place where I click on takes me to a skillet on Can someone guide me. New here today.

    • says

      Hi Mimi. Clicking on the link is the first entry. Next, you need to follow the directions after #2 above and sign up for my newsletter. Then, you need to follow the directions after #3 above to verify your entries so that I can count them.

  19. Marla says

    I have been using cast iron for about 10 years and love it. If you treat it right and keep it seasoned it is the best for cooking anything.

  20. Laura says

    Cast iron is my favorite way to cook. My best 12 inch skillet came from and estate sale.Very well seasoned!

  21. Jenn Crawford says

    This would be awesome to add to my cast iron collection. The only pans we use are Lodge Cast Iron. They make a wonderful product!

  22. Sheila Bragg says

    I’ve never owned a set of cast iron cookware. My mom used to cook fried okra in it. That’s all I remember about it. :-) I would love a set and even if I don’t win, at least I know where to find a good seasoned combo. Thanks for the link!

  23. says

    i would cook everything in cast iron if i could… LOL… I *need* this dutch oven…. I had a friend who had one a long time ago and i was so in lust with it it’s not even funny… Ooh to have my own!

  24. says

    Oooooh, I’d love to win this! Like a dunce, I gave away all my cast iron cookware several years ago when arthritis pain kept me from lifting it. Went off sugar last year and now the arthritis pain is MUCH reduced. Only have one piece of cast iron again, a Lodge wedge cornbread pan, but would LOVE to build back up with this set! It’s beautiful!

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