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GIVEAWAY: Cast Iron Combo Cooker — $55 Value

cast iron combo cooker win me

This month, I’m giving away a Lodge Logic Pre-Seasoned Combo Cooker to one of you.

I am so grateful for you, my readers! You hang with me through thick and thin as we buck conventional nutritional wisdom and cleave to eating according to our ancestral, traditional food ways. Without you, I wouldn’t be where I am today.

So, as a way of saying thank you and giving something back, I’m hosting monthly giveaways!

These prizes are coming entirely out of my own pocket. I choose them based on your Facebook votes, and I ship the prizes directly to your doorstep.

How to Enter

Entering the contest is as easy as 1-2-3!

1. Click this link: LODGE Cast Iron Combo Cooker

2. If you haven’t already, sign up for my email newsletter using the form below. I hate spam and value your privacy! The emails you’ll receive will include:

  • Real Food Recipes
  • Nutrition & Health Articles
  • Coupons, Special Offers, & More Giveaways

You can unsubscribe at any time. Please Note: YOU MUST be signed up for my newsletter at the time the contest is over in order to still be eligible to win.

Just enter your email address below and hit SUBSCRIBE. Super easy!

3. Verify your entries with the Raffelcopter widget below. Just click the green buttons to let me know you entered! Raffelcopter will also give you the opportunity to get additional entries by following me on Facebook and Pinterest.

a Rafflecopter giveaway



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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

61 Responses to GIVEAWAY: Cast Iron Combo Cooker — $55 Value
  1. Trevor
    July 1, 2013 | 10:55 pm

    Always looking for some nicer cookware.

  2. Cecilia Long
    July 2, 2013 | 2:20 am

    Hey… Did you know thee are a billion zillion Food Renegades on Pinterest. Can you supply a link to yours

    • Cecilia Long
      July 2, 2013 | 2:24 am

      nevermind. My bad. I didnt realize you had to click on it to get to the link. Ive been sick. My brain is dull right now.. LOL

  3. Olivia
    July 2, 2013 | 6:24 am

    Cast iron cooking dreams.

  4. Susan
    July 2, 2013 | 9:28 am

    This would be so great to win! I’ve been looking to get new (larger) cookware – my boys are eating more and more and my current cookware is getting too small.

  5. Stephanie
    July 2, 2013 | 10:47 am

    I love cooking with cast iron, but only have one small skillet so far. This would be awesome to win!

  6. Terri B
    July 2, 2013 | 11:47 am

    Trying to get back into cast iron … I need a Dutch oven, and would like a skillet – this item would be perfect for me! :)

  7. Colleen Gorman
    July 2, 2013 | 1:12 pm

    What a great item. I can just imagine a pot roast and veggies cooking away. Yum.

  8. Sheila
    July 2, 2013 | 1:31 pm

    I hope I win! :)

  9. Cherie
    July 2, 2013 | 2:36 pm

    I would be so thrilled if I won! Thanks for the chance!

  10. Hannah J
    July 3, 2013 | 9:21 am

    I love cast iron! Food just tastes better cooked in it. I hope I win. It’s expensive cookware, but it’s worth it!

    Check out my blog at:

  11. judy
    July 3, 2013 | 1:33 pm

    Would love to win this, along with everyone else. :~} Thanks for the opportunity.

  12. Helen
    July 3, 2013 | 7:19 pm

    Love cast iron!

  13. Lindsay
    July 4, 2013 | 11:28 am

    Oh! I love cast iron — I want, I want :)

  14. Kat
    July 4, 2013 | 12:12 pm

    WOW, nice cookware!

  15. Sheila Daniel
    July 5, 2013 | 5:17 pm

    Thx for the opportunity to win some cast iron. My solitary pan is quite lonesome. ;)

  16. Vicky Bryan
    July 5, 2013 | 8:22 pm

    Thank you for the awesome giveaway! Love cast iron; I really want to win!

  17. Leesa Hughes
    July 6, 2013 | 9:20 pm

    I really need a duch oven:)

  18. Melissa
    July 8, 2013 | 6:17 pm

    Great giveaway! Super excited… pick me, pick me, pick me! ;-)

  19. Jen
    July 8, 2013 | 8:24 pm

    Are you competitions only open to those in the USA?

  20. Nikki
    July 8, 2013 | 8:24 pm

    I love cast iron cooking! I grew u around it and have a good sized collection of cast iron but sadly its mostly packed away. Im always wanting more to add to my collection and use especially since I love to camp and its perfect for camp cooking.

  21. Phil Miller
    July 8, 2013 | 9:26 pm

    Love your articles! Keep up the good work. And thanks or the giveaway. Promotional.

  22. Andrea
    July 11, 2013 | 12:41 pm

    My stepdad introduced me to cast iron cookware when I was a child. He took amazing care of it, it looks brand new and its nearly 25 years old! If I am blessed with the opportunity, I hope to keep my cookware looking as great as his!

  23. Tammy
    July 11, 2013 | 10:53 pm

    when I clicked the enter button it took me to to purchase the cookware. I tried it a couple of times with the same result. How do I enter please?

  24. Angelique Migliore
    July 12, 2013 | 1:53 pm

    You have great taste!

  25. Dawn
    July 12, 2013 | 3:34 pm

    I am a vegetarian and my family are carnivores! I would love to get a set for veggies!!!
    Cool site, btw.

  26. Sherri Freeman
    July 12, 2013 | 5:09 pm

    I love this! I’ve been eyeballing the dutch ovens for years, but haven’t made the leap yet. The beauty of this is two pans in one!

  27. Sallee Glickler
    July 13, 2013 | 4:23 am

    Oh, this is on my Amazon wishlist, so I am really loving that I have a chance to win it!

  28. Theresa
    July 13, 2013 | 10:54 am

    I only discovered how awesome cooking with cast iron is, in the last year! I love it!!!! Winning this would make me over the moon happy :)

  29. Dalin
    July 13, 2013 | 10:00 pm

    Our family loves cooking on cast iron & we are big fans of the Lodge cookware!

  30. Maria Clegg
    July 14, 2013 | 10:39 pm

    This giveaway came just at the right moment for me. Hope I’d be the lucky one!!!

  31. Harriet Soriano
    July 15, 2013 | 2:13 am

    These look absolutely perfect, so versatile and cast iron is a wonderfully healthy way to cook anything even over a camp fire! They work well on gas and electric stoves as well. If I win they go to my daughter who has started her own collection and these would be a great addition for her. She has some of my grandmothers pans! :-)Thank you for offering this chance to win these beautiful pans:-)

  32. Terisa
    July 15, 2013 | 11:38 am

    I love cooking with cast iron. Its great to use both inside in my kitchen and outside camping. I recently started volunteering at Renaissance Faires. Volunteering is great way to get free tickets to events. So much fun and the troupe I’m with often cooks afterwards at campsites but sometimes I can’t eat any of it because I can’t have gluten wheat ect. so I really need new pans so I can cook my own yummy gluten free healthy food. This cast iron cook set would be just perfect so many things. I love that it doubles as a dutch oven. I hope I win.

  33. Cindy Spinks
    July 16, 2013 | 12:11 am

    I have one cast iron skillet to cook cornbread in. I would love to have more.

  34. Krista
    July 16, 2013 | 4:12 pm

    I hope to win! :) Hometown Seeds is also having a give away of $25 gift certificate. Maybe I’ll get doubel lucky! :)

  35. Beth
    July 16, 2013 | 5:26 pm

    I know I should be cooking with cast iron, so this would be great to win! Thanks! :)

  36. Wendy
    July 17, 2013 | 8:20 pm

    I would love to win this!!

  37. Anu
    July 19, 2013 | 7:18 am

    I would love to win this

  38. Geneviève
    July 19, 2013 | 3:35 pm

    Wow ! Nice give away, thank you !

    Since I did not see it mentioned anywhere, I hope it is open to a Montrealer (Canada).

  39. Cat
    July 19, 2013 | 11:09 pm

    Hi Kristen,
    I am already a subscriber but man! do I want to win the skillet set. Hopefully my entry went through even though I did not subscribe a second time. I loved your article on agave nectar and was wondering if you’ve found anything about coconut sugar. Or if you know where I should look. Who tests sugars? I am curious about why it is low glycemic. I’ve developed a deep and abiding habit and need to know before it’s too late! Thanks for the blog. Great info! c. ;)

  40. Tracy
    July 20, 2013 | 8:23 pm

    I was browsing cast ironware today—wishing….

  41. Randie
    July 22, 2013 | 7:59 pm

    Would love to win. I’ve had this piece on my amazon wish list for a while :)

  42. Frank
    July 23, 2013 | 9:36 am

    I love cooking with cast iron cookware. It’s what helped keep my iron levels acceptable when I was ill. BUT… The new PRE-seasoned cookware is seasoned with gmo-soy oil. I spoke with the company’s rep who did verify this for me. She didn’t think it a problem, obviously. My question now is how to destroy that coating? Do yourself a favor and buy it used and season it yourself.

    • Kristen
      July 24, 2013 | 12:46 pm

      Frank, you destroy it by cooking with it. Every time you cook in cast iron, you’re re-seasoning it with whatever fats you’re using to cook. So long as you’re cooking with quality fats, you’re set.

  43. Delicia Beaty
    July 23, 2013 | 4:58 pm

    THANK YOU!!! Love your stuff!

  44. MiMi
    July 24, 2013 | 8:45 am

    I can’t figure out how to enter this contest. The place where I click on takes me to a skillet on Can someone guide me. New here today.

    • Kristen
      July 24, 2013 | 12:44 pm

      Hi Mimi. Clicking on the link is the first entry. Next, you need to follow the directions after #2 above and sign up for my newsletter. Then, you need to follow the directions after #3 above to verify your entries so that I can count them.

  45. Marla
    July 24, 2013 | 12:12 pm

    I have been using cast iron for about 10 years and love it. If you treat it right and keep it seasoned it is the best for cooking anything.

  46. jennifer s
    July 24, 2013 | 4:33 pm

    Yes please let me win the cast iron cookware!!!! I really need some. =)

  47. carolyn tait
    July 25, 2013 | 10:54 am

    i only cook with cast iron!

  48. HSmom
    July 25, 2013 | 7:19 pm

    Cast iron is awesome–and so is your blog!

  49. Laura
    July 26, 2013 | 2:51 pm

    Cast iron is my favorite way to cook. My best 12 inch skillet came from and estate sale.Very well seasoned!

  50. Jenn Crawford
    July 26, 2013 | 2:54 pm

    This would be awesome to add to my cast iron collection. The only pans we use are Lodge Cast Iron. They make a wonderful product!

  51. Sheila Bragg
    July 27, 2013 | 3:02 pm

    I’ve never owned a set of cast iron cookware. My mom used to cook fried okra in it. That’s all I remember about it. :-) I would love a set and even if I don’t win, at least I know where to find a good seasoned combo. Thanks for the link!

  52. Jen LaDell
    July 27, 2013 | 4:41 pm

    I would love to start cooking with cast iron… my parents do and say it’s the best!

  53. melle@feathered ruffles
    July 28, 2013 | 2:11 pm

    i would cook everything in cast iron if i could… LOL… I *need* this dutch oven…. I had a friend who had one a long time ago and i was so in lust with it it’s not even funny… Ooh to have my own!

  54. Wanda Faust
    July 28, 2013 | 5:13 pm

    I would love to win this. It is awesome, I love cast iron and do not have any at this time.

  55. Sarah
    July 29, 2013 | 3:27 pm

    awesome product and Ive been wanting to get cast iron for such a long time now!

  56. Mary LaCaze
    July 31, 2013 | 12:17 pm

    Oooooh, I’d love to win this! Like a dunce, I gave away all my cast iron cookware several years ago when arthritis pain kept me from lifting it. Went off sugar last year and now the arthritis pain is MUCH reduced. Only have one piece of cast iron again, a Lodge wedge cornbread pan, but would LOVE to build back up with this set! It’s beautiful!

  57. Linda Marie Finn
    July 31, 2013 | 7:26 pm

    Would love to win this set…so nice. We wanted to get away from other cookware and use cast iron.
    Linda Finn

  58. ashley
    August 22, 2013 | 10:59 am

    who won?

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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