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Fight Back Friday Sept 4th

Welcome to another Fight Back Friday, everyone! Today we’re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the Mr. Linky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

1. Local Nourishment (Mom! Gimme a quarter for the Veggie Man!!)
2. Kara @ Home…With Purpose (Blender Oat Pancakes)
3. COD LIVER OIL UPDATE & BEST BRAND – Kelly the Kitchen Kop
4. Simple, Good, and Tasty (a look at honey and honeybees)
6. Every Kitchen Table – Sustainable Food Entrepreneurs
7. ElizabethG (summer fruit desserts)
8. Food Allergies in School
9. Moms For Safe Food – Local farm movement expanding to meat
10. The Kathleen Show (Do you own McDonald’s?)
11. Mom2my9 (Easy Tomato Sauce – no peeling or seeding)
12. Karen Walasek
13. Real Food Mama (Slow Food’s September Membership Special)
14. “Little House”-Inspired Spelt Biscuits
15. Melissa (cauliflower pilaf… so good!)
16. Stephanie (Becoming Better)
17. Shelley @MAHM first time (menu planning SOLE food)
18. Small Footprint Family – Date Night
19. Linsey (Canning and Lactofermentation workshop day!)
20. Guide to Good Food (Know Your Food – Quick Tip)
21. b kinch-summer’s bounty
22. Emily @ Life in Cincinnati (Lacto-Fermentation)
23. Edible Aria – Salade Nicoise Americaine
24. Daily DIner (Sweet Potato Chips)
25. Melissa Graham
26. Little Locavores (To Warm the Bones)
27. EcoYogini (Local washing takes on Real Food)
28. Heidi (some interesting movies & websites) (I’m new)
29. Resveratrol Anti-Aging Wonder Food or Wonder Foible?
30. Michelle Pawley – (A Real Food Dinner Party – I’m new)
31. Millie- Pasteurized Shell Eggs?
32. Kitchen Stewardship (Food to go – cold spelt salad)

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

22 Responses to Fight Back Friday Sept 4th
  1. Local Nourishment
    September 4, 2009 | 9:19 am

    Detroit launches a program to get fresh food to inner city dwellers. Way to go, Detroit!
    .-= Local Nourishment

  2. Maryann
    September 4, 2009 | 9:23 am

    Keep up the fight for fresh, slow, sustainable, healthy Food!!
    .-= Maryann

  3. Rob Smart
    September 4, 2009 | 9:24 am

    This week’s Fight Back Friday piece is a plug for a great conference coming up on September 17, 2009 in New York City. Agriculture 2.0 is a first-of-its-kind event bringing sustainable ag and food entrepreneurs together with the money that can help move their ideas into reality. Please check it out and tell any entrepreneurs you know about it.


    Rob Smart
    .-= Rob Smart

  4. Sheri aka Mom
    September 4, 2009 | 9:30 am

    Today’s post is an article about how the local farm movement is expanding to meat, which is great news. Happy Friday. :-)


  5. Lee
    September 4, 2009 | 9:37 am

    This week’s submission is influenced by a trip to the MN State Fair. It’s all about bees and honey. Enjoy!

    .-= Lee

  6. creisinger
    September 4, 2009 | 9:41 am

    It’s Fight Back Friday! Check out what’s on everybody’s real food radars this week…we’re #10: (@FoodRenegade)

    This comment was originally posted on Twitter

  7. Real Food Mama
    September 4, 2009 | 9:51 am

    This month Slow Food USA is running a fabulous deal for new members! Information about the organization and the deal were my topic for this week.

    Looking forward to reading everyone’s posts today. :)

    – RFM
    .-= Real Food Mama

  8. HillHouse Karen
    September 4, 2009 | 9:56 am

    This is my first time so forgive any mistakes as I learn the ropes, but I am so glad to be a part of this discussion. My blog So what does farming have to do with the current health care crisis? meanders across the topic, touching on our festival in October, but ultimately we need to engage youth. We’re doing this 3 day festival and I’m hoping this cause will be introduced to a boatload of new people. It’s been too long that these food issues have been marginalized.

  9. Melissa
    September 4, 2009 | 10:08 am

    I’m off to the grand opening of a new Sprouts store today. Can’t wait to check it out! I need a new source for Sunbutter and organic deliciousness. Happy PuNk RoCk food Friday!
    .-= Melissa

  10. KathleenShow
    September 4, 2009 | 10:10 am

    “Who are they? Why, they’re the Food Renegades. You know who you are…” Fight Back Friday (my entry is #10)

    This comment was originally posted on Twitter

  11. Stephanie
    September 4, 2009 | 10:12 am

    Today I’m talking about why we’ve started taking more responsibility for our nutrition.
    .-= Stephanie

  12. Dawn @
    September 4, 2009 | 10:21 am

    This week, fresh dates are in season, so my post includes a little info about dates and some recipes that highlight the special qualities of fresh (as opposed to dried) dates.
    .-= Dawn @

  13. b kinch
    September 4, 2009 | 10:53 am

    Just a couple recipes for summer veggies this week. Next week I’m hoping to report on a buyer’s club for pastured meat, eggs and milk ;)
    .-= b kinch

  14. Shelley
    September 4, 2009 | 11:41 am

    This is my first time on Fight Back Fridays. I’m really excited to participate. My post is my weekly menu plan, which for the first time is geared towards SOLE food. I’m planning to add more posts over this week on why we started going in this direction, and how I plan to fit in into our lives. Thanks all!
    .-= Shelley

  15. Ren
    September 4, 2009 | 1:08 pm

    While the term SAD very appropriately describes the unhealthy Standard American Diet of nutrient-depleted, heavily-processed foods (so-called), there is abundant goodness to be had for little extra effort or expense.


  16. markrose
    September 4, 2009 | 1:20 pm

    Reading @foodrenegade Fight Back Friday Sept 4th #sustainable

    This comment was originally posted on Twitter

  17. Amansala
    September 4, 2009 | 2:31 pm

    Fight Back Friday Sept 4th | Food Renegade

    This comment was originally posted on Twitter

  18. Michelle
    September 4, 2009 | 5:57 pm

    I’m a Fight Back Friday newbie and very excited to be here! I’m an acupuncturist and cook who believes in using REAL food to nourish myself and my family. I’ve been really into having dinner parties lately and my latest post is evidence of this!
    .-= Michelle

  19. pamelaknits53
    September 4, 2009 | 7:05 pm

    Reading @foodrenegade Fight Back Friday Sept 4th

    This comment was originally posted on Twitter

  20. Pogonia
    September 4, 2009 | 10:53 pm

    Okay, I’ve opened quite a few windows from here, so will go read through them now. :) It’s so wonderful how you all share your knowledge and expertise with others.

  21. creisinger
    September 8, 2009 | 1:05 pm

    Because I know you were all on vacation Fri. here’s @foodrenegade’s Fight Back Friday you missed… (we were #10)

    This comment was originally posted on Twitter

  22. KarenFelber
    September 8, 2009 | 6:32 pm

    Because I know you were all on vacation Fri. here’s @foodrenegade’s Fight Back Friday you missed… (we were #10)

    This comment was originally posted on Twitter

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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