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Fight Back Friday March 16th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

24 Responses to Fight Back Friday March 16th
  1. Dawn @ Small Footprint Family
    March 15, 2012 | 11:09 pm

    This week I posted on the incredible social and environmental costs of eating imported specialty “superfoods” like quinoa, goji berries, etc., demand for which is displacing small farmers and traditional food systems worldwide. Then a post on 10 North American superfoods for great nutrition with low cost and a guilt-free conscience.

    Thanks for hosting!!

  2. Stanley Fishman @ Tender Grassfed Meat
    March 15, 2012 | 11:55 pm

    My post this week counters the fear induced by the latest scare tactic study against red meat.

    Don’t be afraid of real food. Enjoy your mouthwatering, real food prepared the traditional, healthy way like Weston A. Price teaches!

    Don’t Be Afraid of Real Food

  3. Foodsmiths General Store
    March 16, 2012 | 12:06 am

    We shared our response to the most recent bout of beef-bashing in mainstream media:


  4. Kendahl @ Our Nourishing Roots
    March 16, 2012 | 12:32 am

    Thanks for hosting :)

    This week I’m sharing my favorite soup of all time, for real. It’s a Cheese & Vegetable Chowder with Fresh Herbs. So good with sourdough toast, I’m telling you.

    And then I’m also sharing my Irish Apple and Potato Cake, which is so amazingly good, and timely for the upcoming St. Patrick’s Day holiday!

  5. Debbie @ Easy Natural Food
    March 16, 2012 | 12:42 am

    This week I’m sharing my Tomato Beef and Vegetable Soup and Basic Meatloaf recipe. Thanks for hosting and have a great weekend!

  6. Susan
    March 16, 2012 | 6:51 am

    My post on sprouted wheat flour includes a great bread recipe.

  7. Justine @ The Lone Home Ranger
    March 16, 2012 | 7:11 am

    Hi! I’m sharing my farmer’s recipe for Dublin Coddle, a St. Paddy’s Day classic. I swapped most of the potatoes for sweet potatoes, and it turned out delicious. Don’t skimp on the bacon!

  8. suzyhomemaker
    March 16, 2012 | 8:16 am

    Thanks for hosting. This week I shared a quote from author/farmer Joel Salatin. It is in his new book Folk’s This Ain’t Normal. When I read it I knew I had to write a post about it.

  9. Katie
    March 16, 2012 | 10:25 am

    Thanks so much for hosting.

    I shared a fun and healthy fruit salad for the kids and a post about the incredible benefits of apple cider vinegar.

  10. Amber
    March 16, 2012 | 11:40 am

    Happy Friday!

    Thanks for hosting.

    This week I am sharing three great recipes:

    (1) Pumpkin Spiced Teff Pancakes with Vegan Maple Whipped Cream (allergy friendly – free of the top allergens: dairy, eggs, gluten, soy, peanuts, tree nuts (it does contain coconut, but remember that coconuts are actually seeds!)
    (2) Chicken “Zoodle” Soup (SCD Friendly)
    (3) Homemade Sunbutter (sunflower seed butter)

    Have a great week!


  11. Kimberly Hartke
    March 16, 2012 | 11:49 am

    Are you tired of seeing raw milk consumers criticized for DARING to feed their children raw milk? One M.D. maliciously termed it child endangerment!!

    Here is a Pediatric M.D. who advises parents of sick children on nutritional solutions, she strongly advocates safely produced fresh milk, and sees amazing health advantages in her young patients.

  12. Emily @ Recipes to Nourish
    March 16, 2012 | 12:34 pm

    Thanks for hosting! I shared a delicious Colcannon recipe, an Irish Tradition. Thanks again.

  13. Andrea @Andreas Kitchen
    March 16, 2012 | 12:47 pm

    Happy Friday! I shared my recipe for Carrot Cake Muffins. This recipe is gluten free, but can be made with “regular” flour if you don’t have an issue with gluten. These muffins are incredibly moist with 3 cups of shredded carrots plus pineapple, raisins and coconut.

  14. Vicky
    March 16, 2012 | 1:19 pm

    Hi! Today I’m sharing my post about Allspice and a simple recipe for grain free Hot Cross Buns! Have a lovely week!

  15. Tessa@The Domestic Diva
    March 16, 2012 | 1:49 pm

    I added to separate links/recipes, but neglected to change the title, oops! I shared a delicious and easy dinner made with some interesting flavor combos, and a vegan apple cinnamon donut….

  16. Melissa @ Dyno-mom
    March 16, 2012 | 5:15 pm

    Thanks for hosting! This week I have a St. Patrick’s day menu using the corned beef you should have corned this week, a sprouted Irish soda bread and a step by step tute for properly and safely cutting a cabbage. Hope you stop by!

  17. Jill
    March 16, 2012 | 8:26 pm

    I put together an overview of SCD, GAPS, and Jordan Rubin’s work, plus a bunch of other articles on ways to heal digestive disorders for a friend whose 14 year old has ulcerative colitis. Check it out!

  18. Kendahl @ Our Nourishing Roots
    March 16, 2012 | 8:42 pm

    I’m also sharing my latest REAL FOOD 101 post, all about how to make whey and cream cheese from dripping yogurt. Easy peasy!

  19. kristy lynn @ Gastronomical Sovereignty
    March 17, 2012 | 2:43 am

    Goodness what a week!

    i can’t wait to check out what everyone has on offer…

    i’ve linked up my recipe for from-scratch pasta with a lemony ricotta, swiss chard, and caramelized onion filling. hello, heaven :)

  20. kristy lynn @ Taste Buds
    March 17, 2012 | 2:51 am

    happy st patty’s day everybody!…if you’re into that kinda thing. personally i don’t care for green much. though i am a fan of baileys and whiskey! not to mention “the Full Monty”. ow ow!

    i’m sharing Rock, Paper, Ingredient Mission: Espresso this week. I made classic tiramisu!

  21. Chara @ Stitching Hearts Together
    March 17, 2012 | 10:25 am

    Hope you’re having a great week! I linked to my most recent addition to the series 101 Ways to Use your Eggs with “Why I don’t do Omelets (except this one)” Hope you enjoy! and eat more eggs!

    Chara @ Stitching Hearts Together

  22. kristy lynn @ Gastronomical Sovereignty
    March 18, 2012 | 12:04 pm

    …oops! I also linked up Film Friday – CSA galore! Come see what CSA is all about! ….i know you want to :)

  23. Kresha @ Nourishing Joy
    March 20, 2012 | 2:30 pm

    I have two recipes this week in the same post: homemade Thousand Island dressing and Corned Beef Reuben BUNS – great for picnics and lunches. :-)

    Thanks as always for this fabulous parade!

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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