Fight Back Friday March 16th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners


  1. says

    This week I posted on the incredible social and environmental costs of eating imported specialty “superfoods” like quinoa, goji berries, etc., demand for which is displacing small farmers and traditional food systems worldwide. Then a post on 10 North American superfoods for great nutrition with low cost and a guilt-free conscience.

    Thanks for hosting!!

  2. says

    Thanks for hosting. This week I shared a quote from author/farmer Joel Salatin. It is in his new book Folk’s This Ain’t Normal. When I read it I knew I had to write a post about it.

  3. says

    Thanks so much for hosting.

    I shared a fun and healthy fruit salad for the kids and a post about the incredible benefits of apple cider vinegar.

  4. says

    Happy Friday!

    Thanks for hosting.

    This week I am sharing three great recipes:

    (1) Pumpkin Spiced Teff Pancakes with Vegan Maple Whipped Cream (allergy friendly – free of the top allergens: dairy, eggs, gluten, soy, peanuts, tree nuts (it does contain coconut, but remember that coconuts are actually seeds!)
    (2) Chicken “Zoodle” Soup (SCD Friendly)
    (3) Homemade Sunbutter (sunflower seed butter)

    Have a great week!


  5. says

    Happy Friday! I shared my recipe for Carrot Cake Muffins. This recipe is gluten free, but can be made with “regular” flour if you don’t have an issue with gluten. These muffins are incredibly moist with 3 cups of shredded carrots plus pineapple, raisins and coconut.

  6. says

    Thanks for hosting! This week I have a St. Patrick’s day menu using the corned beef you should have corned this week, a sprouted Irish soda bread and a step by step tute for properly and safely cutting a cabbage. Hope you stop by!

  7. says

    happy st patty’s day everybody!…if you’re into that kinda thing. personally i don’t care for green much. though i am a fan of baileys and whiskey! not to mention “the Full Monty”. ow ow!

    i’m sharing Rock, Paper, Ingredient Mission: Espresso this week. I made classic tiramisu!

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