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Fight Back Friday June 4th



Did you enter this week’s GIVEAWAY for the book
The Town That Food Saved yet? If not, be sure to do so by clicking here!

Also, I just learned that Jenny has extended the enrollment deadline for her How To Cook Real Food online cooking class because many of you were out of town over Memorial Day weekend and regretted missing out! So, if you thought you were too late to sign up, you now officially aren’t! Enrollment is extended through this coming Tuesday. Sign up here!

Welcome back to yet another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







11 Responses to Fight Back Friday June 4th
  1. Stanley Fishman
    June 4, 2010 | 12:43 am

    On Father’s Day, instead of going to a restaurant, we get some bone in grassfed steaks and grill them at home. Here is a recipe for garlic tenderloin steak.
    .-= Stanley Fishman´s last blog post …This Free Ingredient Makes Everything Taste Better =-.

  2. PrimalToad
    June 4, 2010 | 5:43 am

    Awesome #realfood articles over at Food Renegade for todays #fightbackfriday… Check them out at http://bit.ly/bHqoKk

    This comment was originally posted on Twitter

  3. Elizabeth @ The Nourished Life
    June 4, 2010 | 7:54 am

    This week I reviewed The Gabriel Method, a non-diet weight loss approach all about solving the internal issues that are the root problem of excess fat storage. A really interesting concept, and a lot of great information in the book. And a few kooky things, too, but I found it worth the read.
    .-= Elizabeth @ The Nourished Life´s last blog post …Learn How to Detox with a Coconut Oil Cleanse =-.

  4. Melissa
    June 4, 2010 | 10:04 am

    Today I shared a super simple olive oil mayo recipe. I know there are lots of homemade recipes floating around, but I’ve TESTED this thing like crazy and finally got the technique nailed. Lots of helpful details in my post. Enjoy!
    .-= Melissa´s last blog post …Whole 30: Day 4 =-.

  5. Alicia Ghio
    June 4, 2010 | 10:46 am

    Today I wrote a short post about a Time article I read yesterday called: What if You Ate Only What Was Advertised on TV?
    .-= Alicia Ghio´s last blog post …TV and Food Choices =-.

  6. Alex
    June 4, 2010 | 12:19 pm

    Hey Kristen! Thanks for sharing the love with us as always! It’s all about the REAL thing! :) My article is really about tackling Mark Bittman’s awesome cookbook How to Cook Everything and will be a regular feature. This week I tackled Creamed Spinach and made it with Raw Cream and Butter and it was to die for!
    .-= Alex´s last blog post …Friday Thoughts from the Middle of the Road… =-.

  7. Epicuriosa
    June 4, 2010 | 2:45 pm

    Really excited to participate with all of you “food renegades”. Today I celebrated my blog’s ONE WEEK BIRTHDAY (Very exciting!) with a super seared endive and goat cheese salad. Hope you like it!
    .-= Epicuriosa´s last blog post …Guest Post: Struggling with Corporate Food Culture =-.

  8. Stephanie
    June 5, 2010 | 4:18 pm

    Thanks for stopping by my post, Kristen! I appreciate the encouragement! I love your blog! It’s taught me a lot and I’ve found a lot of other great blogs through Fight Back Friday!
    .-= Stephanie´s last blog post …Food for Healing =-.

  9. Sophie
    June 6, 2010 | 10:02 am

    Today I became a Food Renegade. Okay, I have been one for some time, but today I made it official.
    .-= Sophie´s last blog post …Did you know? =-.

  10. Christina @ Spoonfed
    June 6, 2010 | 2:21 pm

    Posting this week about how to eat well on road trips. It was inspired in part by my children’s menu post from last week, which generated a lot of commentary from parents fed up with the options when eating out.
    .-= Christina @ Spoonfed´s last blog post …Real food on the road =-.

  11. Karen
    June 6, 2010 | 9:47 pm

    A little late, but posted about making a princess doll cake. Really easy and really cute. The best part, it’s a bean (flourless) cake. The sweeteners can be adjusted to suit your personal taste. Thanks for the opportunity to be part of Fight Back Fridays!
    .-= Karen´s last blog post …Princess Doll Cake =-.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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