Fight Back Friday June 11th

Welcome back to yet another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

Today, I’m sharing a post on how high-fat dairy lowers risk of heart attacks. I can’t wait to see what you all share.

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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10 Responses to Fight Back Friday June 11th
  1. FoodRenegade
    June 10, 2010 | 10:00 pm

    Fight Back Friday is LIVE! Go add your #realfood (sustainable, organic, local, traditional) links: http://ow.ly/1WZyD

    This comment was originally posted on Twitter

  2. Primal Toad
    June 10, 2010 | 10:12 pm

    I am sharing a post that includes a video of myself making primal/paleo coconut pancakes. The recipe was taken from The Primal Blueprint Cookbook and is therefore not layed out. :)

    Enjoy the video and watch through it all to see the pics at the end! And my teaser when they are finished cooking. ;)
    .-= Primal Toad´s last blog post …Primal Fitness: Simple Fit Workout Day 2 =-.

  3. Jason@JLHealthTulsa
    June 10, 2010 | 11:41 pm

    I made some GF Sourdough Biscuits this week. Woo Hoo! Thanks for hosting!

  4. Stanley Fishman
    June 10, 2010 | 11:48 pm

    My post this week is about a wonderful example of sustainable farming. John Wood of US Wellness Meats is renewing the soil, which means better grass, which means even better meat.
    .-= Stanley Fishman´s last blog post …Frugal, Delicious Hungarian Hash =-.

  5. Alex
    June 11, 2010 | 12:33 am

    Hi all! Happy fight back friday! Thanks as always to Kristen for sharing the real food love! My article this week tackles Bittman’s baked eggs with spinach! Delicious! Have a great weekend all!
    .-= Alex´s last blog post …Tackling Bittman! How to Cook Everything…baked eggs this time! =-.

  6. amoderatelife
    June 11, 2010 | 1:15 am

    Fight Back Friday June 11th | Food Renegade http://bit.ly/bbl3DF

    This comment was originally posted on Twitter

  7. The Local Cook
    June 11, 2010 | 3:23 am

    I always feel a bit like a cheater when I ask questions in a post hoping to get more advice than I give. But then, that’s the nice thing about the internet, eh? We can learn from each other. And I definitely learn more than I teach! So please come over and share your time saving tips, as I’m really struggling with that these days.
    .-= The Local Cook´s last blog post …Sesame Garlic Glaze for Meat and Greens =-.

  8. Melissa
    June 11, 2010 | 8:39 am

    Over the Memorial Day weekend, I visited my parents in Pennsylvania, and we had some mighty grill-out experiences. Today I’m sharing a delicious recipe for green beans with coconut milk, slivered almonds, aromatic slices, and a squeeze of lime juice. SO good.
    .-= Melissa´s last blog post …Food Renegade: Talking Thyroid =-.

  9. Wardeh @ GNOWFGLINS
    June 11, 2010 | 1:36 pm

    Hello, all! I’m sharing a sourdough pizza crust recipe. Enjoy!
    .-= Wardeh @ GNOWFGLINS´s last blog post …5 Reasons To Do The Tuesday Twister =-.

  10. Christina @ Spoonfed
    June 13, 2010 | 6:11 pm

    Chiming in late, but it’s been a little nuts over at my blog, as you’ll see if you check out this week’s contribution. It’s about a group of parents who are fighting the healthy changes made to their school menu. They want the old food back. (Yes, you read that right.) So far there have been more than 120 comments.

    Spoonfed: Raising kids to think about the food they eat
    .-= Christina @ Spoonfed´s last blog post …When parents stand in the way of better school food =-.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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