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Fight Back Friday January 6th


I hope you all enjoyed your holidays. Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







19 Responses to Fight Back Friday January 6th
  1. Jen
    January 6, 2012 | 11:18 am

    Hi Kristen. I posted a new way that I prepared liver: Goat Liver Curry and a recipe for my personal garam masala that I gave away as gifts in my Christmas baskets this year!

  2. Jen
    January 6, 2012 | 11:25 am

    BTW – you’ve been missed!

  3. Tiffany@ The Coconut Mama
    January 6, 2012 | 11:31 am

    Hi Kristen. Hope you enjoyed your holidays :)

    This week I’m sharing a recipe for Grain Free Flat Bread made with coconut flour.

    http://thecoconutmama.com/2012/01/grain-free-flat-bread/

    Thanks for hosting :)

    • Penny @ Plate By Plate
      January 7, 2012 | 4:16 pm

      Hi Tiffany,
      I made your recipe for the grain free flat bread last night. The bread was about the size of a regular hamburger bun. I though it might become soft once the filling was added but it held up well. Next time I’ll add some additional spices depending upon what goes into the sandwich. Thanks for posting this recipe.

  4. Lauren Hairston Collado
    January 6, 2012 | 11:42 am

    Hi Kristen!

    Thanks for hosting. I’m really excited because this is my first Fight Back Friday! Yippee! :-)

    I’ve posted recipes for my Twelfth Night Cake, which uses sprouted whole wheat flour and my Escalopes de porc à la normande, which is a combination of pork chops and apples with a cream/cider/brandy sauce.

  5. Sarah
    January 6, 2012 | 12:20 pm

    Thanks for hosting!

  6. Jennifer
    January 6, 2012 | 12:43 pm

    Hi Kristin,

    This week I’m sharing my recipe for crustless cheesecake – for those who avoid gluten and grains, and my post on alternative/healthy uses for sugar. Thanks for hosting and have a great weekend!

  7. Dawn @ Small Footprint Family
    January 6, 2012 | 1:34 pm

    Happy new year! This week I posted on my favorite home remedies for coughs and colds, including a new use for “vapor rub” that really helps post-nasal drip coughs. Be well!

    http://www.smallfootprintfamily.com/stopping-the-cough-naturally/

  8. Kimberly Hartke
    January 6, 2012 | 1:37 pm

    Heyfoodies! Maybe the President and his wife will tune in to Foodie and the Beast this Sunday and learn the real scoop on raw milk! Check out my post today!

    If you live in metro Washington, D.C., you can too!

    http://hartkeisonline.com/raw-cheese-2/foodie-and-the-beast-to-air-raw-milk-radio-show/

  9. The Lone Home Ranger
    January 6, 2012 | 2:11 pm

    This is my first week joining your blog carnival. I appreciate you hosting on such a great topic! I have many recipes I look forward to sharing, but today I am focusing on starting a 23-Day Frugal Living Challenge, so I shared my tips for frugal shopping without coupons: http://www.lonehomeranger.com/2012/01/frugal-grocery-shoppingwithout-coupons.html

    FYI, if anyone is interested in joining the challenge, it starts today! You can find out more about it here: http://frugallysustainable.com/2011/11/23-day-frugal-living-challenge-join-us/

  10. Kendahl @ Our Nourishing Roots
    January 6, 2012 | 2:32 pm

    This week I shared my take on how to prepare for doing the GAPS diet.

    http://www.ournourishingroots.com/before-i-start-gaps-what-should-i-do-to-prepare/

    I also shared my top ten posts from 2011!

  11. Meagan
    January 6, 2012 | 2:49 pm

    Hi everyone :) I am sharing my recipe for SPICY roasted pumpkin seeds (you can do other seeds or nuts to!) – they’re great for snack and are sugar-free, primal, paleo, WAPF and mom approved! Not to mention easy!!

    http://mutritiousnuffins.blogspot.com/2012/01/spicy-roasted-pumpkin-seeds.html

  12. Sarah @ Renaissance Mama
    January 6, 2012 | 5:45 pm

    Thanks for hosting! Missed you while you were on break!
    I linked up three posts today –
    Reader Weigh-In: What do you use to cook? http://www.renaissancemama.com/reader-weigh-in-what-do-you-use-to-cook/
    Beyond the Sunburn – the power of aloe vera http://www.renaissancemama.com/beyond-the-sunburn-the-power-of-aloe-vera/
    Declogging Without Harsh Chemicals http://www.renaissancemama.com/declogging-without-harsh-chemicals/

  13. Karen
    January 6, 2012 | 6:40 pm

    Sharing my recipe for a cheesecake with almond flour crust (gluten-free, grain-free). Thanks for all the great posts! And many thanks to Kristen for hosting.
    ~Karen

  14. Soli @ I Believe In Butter
    January 6, 2012 | 10:01 pm

    Happy Friday and happy new year! My post this week is a listing of my resolutions for the upcoming year. I think I can pull them off too.

  15. Rachael @ gratefullynourished
    January 6, 2012 | 10:07 pm

    Thank you for hosting. I love knowing that there are so many other “real food foodies” out there.

    I just posted a recipe for sprouted flour pancakes, a favorite for weekend breakfasts.

    http://www.gratefullynourished.com/nourishing-recipes/2012/1/6/sprouted-flour-pancakes.html

  16. Penny @ Plate By Plate
    January 7, 2012 | 4:13 pm

    Recently returned to blogging and thought I would share a recipe for a low carb Italian Meatloaf. I look forward to checking out the other posts.

  17. Lori @ Laurel of Leaves
    January 7, 2012 | 5:21 pm

    Happy New Year! I’ve linked up to a more ‘life coaching’ oriented post with advice for anyone who has already broken their new year’s resolutions ;) Enjoy!
    http://www.laurelofleaves.com/2012/01/if-youve-broken-your-new-years-resolutions-already/

  18. Abel
    May 25, 2014 | 6:42 pm

    Good day! Do you use Twitter? I’d like to follow you if that would be okay.
    I’m absolutely enjoying your blog and look forward to new posts.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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