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Fight Back Friday January 15th

Welcome back to yet another Fight Back Friday! Today we’re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the Mr. Linky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

1. Kitchen Stewardship (The First Real Food Face-Off!)
2. Moms For Safe Food – Food Fight Review
3. Greenearth, Local, Organic Food
4. DO YOU DRINK RED WINE EVERY DAY? – Kelly the Kitchen Kop
5. Secret to a Lasting Exercise Plan (Cellulite Investigation)
6. Relaxing Foods that Melt Stress
7. Sarah (Weston Price Book)
8. Ben (Beneficial Mouth Bacteria)
9. Michelle @ HFL (Chilli & Lime Prawns with Jalapeno and Mango Salsa)
10. Amanda @ the Rebuild Blog: LARD & VITAMIN D? What food science says
11. Oyster Ranching@Peaceful Acres
12. Eggs Benedict with Parsnip Latkes (first post!)
13. Sarah’s Musings – Three Cheese Fondue with Caramelized Onions
14. Dr Ayala (Immunity boosting foods? Really?)
15. Local Nourishment (There’s grass in my blood)
16. Kids Make Chicken-Vegetable Stew with Peanuts
17. Hallie @ Daily Bites (Sayonara, Sweet Tooth!)
18. Amy @ Simply Sugar & Gluten Free (Veggie Stock)
19. Shelley @ MAHM (real food this week and giveaways!)
20. ElizabethG (Chicken Stew)
21. Fake Food Free (Honey Cinnamon Oatmeal Raisin Cookies)
22. mussels- sooo good for you!
23. Wardeh @ GNOWFGLINS (Grain Mill Options Q & A)
24. Avivah @ Oceans of Joy (nut butter muffins- grain free)
25. Psychic Lunch (Raw Dining in Minneapolis – the Ecopolitan)
26. Cara (Easy Homemade Ketchup)
27. Elizabeth @ The Nourished Life (It’s NOT All or Nothing)
28. CHEESESLAVE – Radio Interview: Social Media & Real Food
29. Steve @ Flicker’s Lair (Locally Raised)
30. Millie @ Real Food for Less Money (Increase K2 Deliciously)
31. Winnie@Healthy Green Kitchen (Lentil Soup with Rosemary)
32. Melissa – Prepping the kitchen for healthy, delicious cooking
33. Agriculture Society – Make a Difference in Your Child’s Health
34. mama2tlc (coconut oil whole grain crackers)
35. Diana @Spain in Iowa (Freezer Meal Bee, (Gathering)
36. Breastfeeding Moms Unite! (Udon Noodle Miso Soup)
37. Amanda @ the brothel blog: Homemade or refrig cookie dough, an important poll
38. Ricki: Gingery Beet Salad
39. HEALTHY EATS HERE! Grassfed Restaurant Guide (submitted by Holly Hickman)
40. Kim (1st time FBF!) – Soaked Pancakes
41. Iris at The Daily Dietribe: Gluten Free Maple Cinnamon Snickerdoodles
42. Lisa – i’ts a DANDY Blend
43. chanelle
44. Lindsay Young (The Littlest Bird): So Full Of It, Your Immune System
45. Little Locavores (Beet Eaters – beet hummus)
46. Anna @ Sacred Appetite (Why Kids Won’t Eat)
47. Natural Health Goodies (Make Coconut Milk for D-Licious Desserts)
48. Priscilla Magnusen
49. Icedsport Drinks – organic complex carbo/electrolytes.

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

21 Responses to Fight Back Friday January 15th
  1. Sheri @ Moms for Safe Food
    January 14, 2010 | 11:59 pm

    Was hoping to get a new post up for today, but I’ve just been swamped at work. This post is from Monday and is a review of a fairly new documentary we saw over the holidays.


  2. Diane@Peaceful Acres
    January 15, 2010 | 8:01 am

    We’re cooking with local oysters from an Oyster Ranch!
    .-= Diane@Peaceful Acres´s last blog post …Oyster Ranching =-.

  3. Local Nourishment
    January 15, 2010 | 8:21 am

    No, I’m not a Vulcan, but my blood runs green from a heritage of grass farming.
    .-= Local Nourishment´s last blog post …Real Food Face-Off =-.

  4. Amy @ Simply Sugar & Gluten Free
    January 15, 2010 | 9:02 am

    I’m sharing a simple way to use up all those veggie scraps. I love how my kitchen smells when I make this stock. Thanks so much for hosting!
    .-= Amy @ Simply Sugar & Gluten Free´s last blog post …Flourless, Gluten Free Chocolate Torte Recipe – Moist and Light =-.

  5. Avivah @ Oceans of Joy
    January 15, 2010 | 9:50 am

    This week I’m sharing a yummy and nutritious muffin recipe; it’s gluten free, grain free, and packed with healthy fats to keep your body feeling satiated for hours!
    .-= Avivah @ Oceans of Joy´s last blog post …Nut Butter Muffins – grain free =-.

  6. Psychic Lunch
    January 15, 2010 | 9:51 am

    I had been meaning for quite some time to make it to the Ecopolitan, an orgainc, vegan, raw food restaurant right near downtown Minneapolis. Having finally met up there with a friend, I made sure to take pictures and write about the experience; this was one of the easiest articles to write as I couldn’t stop the praise from flowing.
    .-= Psychic Lunch´s last blog post …Raw Dining in Minneapolis: the Ecopolitan =-.

  7. healthhomehappy
    January 15, 2010 | 9:55 am

    Just put my link up on Fight Back Friday #realfood

    This comment was originally posted on Twitter

  8. drwinnie
    January 15, 2010 | 11:01 am

    Submitted my lentil soup recipe to @foodrenegade Fight Back Friday January 15th

    This comment was originally posted on Twitter

  9. Winnie
    January 15, 2010 | 11:04 am

    Linked to my lentil soup recipe made with flavorful homemade turkey stock (bone broth)…thanks for hosting!
    .-= Winnie´s last blog post …Beef Satay =-.

  10. Melissa
    January 15, 2010 | 11:04 am

    I’m working on a series of posts about how I manage the sometimes overwhelming task of keeping my husband and I stocked up with high-quality, delicious, healthy food. Hope you find some of my tricks helpful!
    .-= Melissa´s last blog post …Weight Around the World =-.

  11. Raine Saunders
    January 15, 2010 | 11:15 am

    Hi Kristen – my contribution today is from January 6th – Make a Difference in Your Child’s Health. These are some tips for people who haven’t yet decided to make good changes in the food their children are eating (and hopefully, the parents as well), as education about real food and nutrition to children is, in my opinion, so incredibly important! And, please stop by and see the new site design, if you haven’t already. Everything is brand new and I have a good amount of new articles up as well. Happy Friday! : )
    .-= Raine Saunders´s last blog post …Why I Don’t Go To The Gym =-.

  12. Diana@Spain in Iowa
    January 15, 2010 | 12:13 pm

    Hi Kristen! So excited to share on my experience at my first freezer meal bee! A gathering of local mama’s creating homemade, nourishing meals for the freezer!
    .-= Diana@Spain in Iowa´s last blog post …Freezer Meal Bee (Gathering) =-.

  13. Melodie
    January 15, 2010 | 12:47 pm

    I’ve got a great heart-warming (literally!) miso soup recipe here. I don’t usually post any recipes here that have soy in them but the tofu in this is optional and I have a love affair going on with miso, which you might agree is a heck of a lot better than plain old tofu. Actually, after reading your Dangers of Soy article from 2009 I’ve stopped buying tofu all together and wasn’t planning on including it in this soup. Unbeknownst to my husband he went out and got me some.
    .-= Melodie´s last blog post …Foodie Fridays: Udon Noodle Miso Soup =-.

  14. Excited to share some reviews of my labor of love (and gastronomy!) — Healthy Eats Here! It’s the country’s first national guide to local restaurants serving organic, grassfed and/or seasonal/local food!

    I researched (ate!) and wrote the guide while working as a roving reporter: the good news is that you CAN find REAL ROAD FOOD.


    Thanks for sponsoring the carnival, Kristen!
    .-= HollyHickman-HEALTHY EATS HERE! The Organic/Grassfed Restaurant Guide´s last blog post …By: SallyA =-.

  15. lovesrealfood
    January 15, 2010 | 4:00 pm

    come to food renegade’s fight back friday
    for real food galore

    This comment was originally posted on Twitter

  16. lovesrealfood
    January 15, 2010 | 4:01 pm

    real food galore-

    This comment was originally posted on Twitter

  17. Lisa Sargese
    January 15, 2010 | 5:10 pm

    Tastes like the chicory coffee I had down in New Orleans. This stuff is nourishing, comforting and not terribly expensive. I love my Dandy Blend! AnnMarie blogged about it on 4/17/08. Great product!!

  18. Lindsay
    January 15, 2010 | 6:21 pm

    I wrote about the truth of our bacterial immune systems :)
    .-= Lindsay´s last blog post …Truthful Heredity =-.

  19. Raw_Food_Junkie
    January 15, 2010 | 9:19 pm

    Fight Back Friday January 15th | Food Renegade

    This comment was originally posted on Twitter

  20. Little Lccavores
    January 15, 2010 | 9:38 pm

    A little beet hummus to brighten up a cold winter day.
    .-= Little Lccavores´s last blog post …Ode to January =-.

  21. Natural Health Goodies
    January 15, 2010 | 10:51 pm

    Yeeks-ka-babba I almost missed Fight Back Friday! Where did the day go? I’m new here (kind of) I’ve contributed before with my blog Earth Friendly Goodies – but since there is so much to love about Real Food I just had to create a new blog to deal with the more natural health topics that just don’t fit in an eco-geek blog. So stop on by and say hi!

    (now I just need to create a clone so I have time to blog on both)
    .-= Natural Health Goodies´s last blog post …How to Make Coconut Milk for Delightfully Delicious Desserts (and Drinking Too!) =-.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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