Fight Back Friday January 13th


Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.









17 Responses to Fight Back Friday January 13th
  1. Katie @ Riddlelove
    January 13, 2012 | 11:05 am

    Good morning! This week I’m sharing our soaked, late harvest fruit crisp recipe. It’s sweet, tart, and everything you’d expect from a fruit-ish dessert. :) Thanks for hosting!
    http://www.riddlelove.com/2010/11/late-harvest-fruit-medley-crisp-recipe.html

  2. Jen
    January 13, 2012 | 11:06 am

    Hi Kristen,
    I posted a go to meal for rice spaghetti with a Jarred TJ vodka sauce (good ingredients), reciew for an e-book Simply Clean, and I posted a giveaway for Coconut Flour (hope that’s ok – didn’t see any rule against that)
    Have a great week. Jen

  3. Lauren Hairston Collado
    January 13, 2012 | 11:27 am

    This week, I’ve submitted a wintry Scandinavian dinner to go with a viewing of the classic film Queen Christina. I’ve also linked to my Shrimp and Dill Soup recipe and my Filets de poisson cardinal recipe.

    Thanks for hosting!

  4. Soli @ I Believe in Butter
    January 13, 2012 | 11:36 am

    Happy Friday! This week I have a tutorial on getting whey from raw milk. Enjoy!

  5. Carolyn
    January 13, 2012 | 11:59 am

    Thanks for hosting! We posted the second part of our Raw Milk Q&A session. Topics include safety of raw milk, the low-fat/skim scam, and milk alternatives. Hope it is a helpful resource for your readers!

  6. Laurie
    January 13, 2012 | 12:29 pm

    Thanks for hosting, Kristin.

    Today I linked up the second post in my “Getting Started” series “Getting Started with Home Food Preservation” – http://www.commonsensehome.com/new-to-food-preserving-start-here/

    If we want to eat more real,local food, most of us will need to utilize some type of food storage. If you’re new to home food preservation, this is a great overview to get you started.

    I’d also like to invite everyone to take a peek around the new site, as I have just move to my own domain. (So excited!) We’re still rearranging things, but I hope this will allow us to become a better resource for real food lovers.

  7. The Lone Home Ranger
    January 13, 2012 | 2:33 pm

    Hello all! I posted tips, with pictures, on how to be successful at baking bread for the newcomers to the tradition, plus my mom’s heirloom recipe for high-rising yeast bread. Hope you enjoy it!

    http://www.lonehomeranger.com/2012/01/babcis-bread-cultivating-need-to-knead.html

  8. Kendahl @ Our Nourishing Roots
    January 13, 2012 | 2:44 pm

    Hi Kristen!
    This week I am sharing my latest REAL FOOD 101 post: How to Make Beef Stock.

    http://www.ournourishingroots.com/real-food-101-how-to-make-beef-stock/

    And finally, I have a birthday cake recipe that’s a slightly altered version of Jenny’s over at NK. It’s my Yellow Coconut Cake with Cocoa Buttercream Frosting.

    http://www.ournourishingroots.com/yellow-coconut-cake-with-cocoa-buttercream-frosting/

  9. Meagan
    January 13, 2012 | 3:15 pm

    I am sharing my yummy grain-free lemon biscuit cookie recipe. It has lemon zest (YUM) and will please both kids and adults!

    http://mutritiousnuffins.blogspot.com/2011/12/grain-free-lemon-biscuit-cookies.html
    THANKS for hosting!

  10. Stanley Fishman @ Tender Grassfed Meat
    January 13, 2012 | 3:21 pm

    Thanks for hosting! My post this week is about a simple alternative to weight loss surgery, which used to be common before World War II—a low-carb, high-fat diet for weight loss. This diet would have been full of nutrients from the fat of grassfed animals.

    Before Weight Loss Surgery—Try Grassfed Fat

  11. Emily @ Recipes to Nourish
    January 13, 2012 | 3:44 pm

    Thank you so much for hosting! I shared a Chai Tea recipe. My version does not have black tea and has a few uncommon herbs in it (for extra nourishment). It’s absolutely delicious. Thanks again.

    http://recipestonourish.blogspot.com/2012/01/chai-tea.html

  12. Melissa @ Dyno-mom
    January 13, 2012 | 6:45 pm

    Thanks for hosting! I am working through a list of real food habits to develop in the new year and today it is bone broth. Many of us make good use of it, many of us me to, but we should all be doing. And not just because all the cool kids are and you don’t want to be odd man out.

  13. Emily Bartlett @Holistic Kid
    January 13, 2012 | 9:13 pm

    Hi Kristen – You’ve been missed in cyberland! One of my family’s new year’s goals is to save money on food without compromising on quality or values. This week I’m sharing my 10 Favorite Grain-Free Dinners on a Budget.

    http://www.holistickid.com/10-grain-free-dinners-on-a-budget/

  14. Michelle @ Health Food Lover
    January 14, 2012 | 7:36 am

    Sorry I’m late to the party! This week I’m sharing a post on ‘Animal-Based Nutrition’ and how animal products can be a nutritious part of the diet! Hope you enjoy!

  15. Walter Jeffries
    January 18, 2012 | 9:26 am

    How about covering this. Censorship planned.

    http://sugarmtnfarm.com/BlackOutJan18StupidLawsSOPAPIPA.html

    It is highly relevant. What if the big food companies ban your being able to say things they don’t like. It will happen if SOPA/PIPA go through.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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