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Fight Back Friday February 12th

Welcome to yet another Fight Back Friday! Today we’re bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

This week, I’m sharing a post on the pervasiveness of junk food advertising to kids, and how that affects childhood obesity. I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

1. Aggie — (healthy breakfast choices)
2. New Online Course: Learn to Cook Traditional Food (CHEESESLAVE)
3. Amanda @ the Rebuild blog on a great recipe to showcase your olive oil
4. Agriculture Society – Apple Dessert w/yogurt, nuts, maple syrup
5. GingerSnap (Gravlax)
6. Avivah @ Oceans of Joy (the problem with toothpaste)
7. The Kathleen Show (Dr. Weil in the house)
8. live once juicy (carrot marmalade and a giveaway)
9. Yes, You Can Lose Weight with Real Food! (I think)
10. Michelle (The Importance of Whole Foods (Or Why You Should Avoid Refined Foods)
11. Greenearth: Starting From Scratch
12. Snowed in with Apple Pancake
13. Ben (Whats behind the claims of shortening lifespans?)
14. Local Nourishment (Beef Tongue, so good!)
15. Dr. Ayala (10 healthy cooking tips for great flavor with less salt)
16. ‘Toxins’ and Fat Digestion (Melissa @CI)
17. Kitchen Stewardship (DANGERS OF WHOLE GRAINS: Phytates, Extrusion, Conflict!)
18. FLOURLESS/GLUTEN-FREE FUDGY CHOCOLATE CAKE FOR VALENTINES DAY!-Kitchen Kop
19. Emily’s Egg and Bacon Muffin recipe- grain and gluten-free!
20. Source for Wellness (Double Onion Quiche)
21. Natural Health Goodies (Organic Popcorn – Gourmet Style)
22. Hallie @ Daily Bites (Caramelized Onion and Chickpea Dip)
23. Cara@ Health Home and Happiness (Chemical Free Almonds)
24. YGFR – Gluten-free Mint Brownies
25. Jade Silver( gluten free brownies)
26. Donielle @ Naturally Knocked Up (Coconut Oil)
27. Heidi @ Flicker’s Lair (Apple Cauliflower Soup)
28. Kim – the Nourishing Cook (Nourishing Traditions Valentine’s Day meal)
29. Ricki (Diet, Dessert and Dogs)–Soy Free, Gluten Free Faux Pepperoni
30. Anna @ Sacred Appetite (task force on obesity)
31. Healthy Green Kitchen (Chicken Soup with Collards and Coconut Milk)
32. Moms For Safe Food – Salmon Kedgeree
33. Throwback at Trapper Creek (got rutabagas? Make sauerruben)
34. Lindsay @ The Littlest Bird (Calorie Fallacy)
35. Alexis@Happy 2 B A Homekeeper(Beef Paprikash with Spaetzle)
36. Elizabeth @ The Nourished Life (Raw Milk Diet Day One)
37. Kimberly Hartke -Video on Confusing Food Laws
38. Breastfeeding Moms Unite! (Spicy Pinto Beans and Chipotle Chili Puree)
39. Simply Real (Perfect crockpot yogurt)
40. charity dasenbrock
41. 7 Real Food Giveaways
42. Sara @ Plays Well With Butter (fast & easy beef & tomato soup)
43. ElizabethG (Saving Money on Produce)
44. Please Be Edible’s Real Food Gardening Basics
45. The Daily Dose (Quinoa stuffed cabbage leaves)
46. Pat Steer (Gaelen)
47. Earth Friendly Goodies (Fair Trade Chocolates from Ecuador)<
br/>48. Aaron Fraser

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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13 Responses to Fight Back Friday February 12th
  1. FoodRenegade
    February 11, 2010 | 11:22 pm

    Fight Back Friday is LIVE! Go add your #realfood (sustainable, organic, local, traditional) links: http://bit.ly/a10D6V

    This comment was originally posted on Twitter

  2. The Local Cook
    February 12, 2010 | 2:03 am

    If anyone has lost weight while eating real food, please check out my post and give me some encouragement . Seems like everywhere I turn I get the message that I need to eat processed junk to lose weight :-(
    .-= The Local Cook´s last blog post …The Sensual Pleasure of Reading Cookbooks =-.

  3. Michelle (Health Food Lover)
    February 12, 2010 | 3:38 am

    Hey Kristen and all FBF-ers!

    This week I have a detailed post on about the Importance and Goodness of Whole Foods and why we should be eating them (and not eating Refined Foods)!

    Looking forward to everyones posts!

    Michelle (Health Food Lover)

  4. Local Nourishment
    February 12, 2010 | 7:00 am

    I cooked a beef tongue and it was so delicious! Moist and beefy, and tender as butter! C’mon, you know you’re curious!
    .-= Local Nourishment´s last blog post …Super Bowl Sunday food =-.

  5. Amy @ Source for Wellness
    February 12, 2010 | 8:34 am

    Hey all I’m new here (well kind of – she is) I didn’t have a post today to share, procrastination strikes again, but I wanted to share a new blog by a friend of mine – Dr Amy Willcockson, DC. She is all about natural foods and wellness and started the blog Source for Wellness at blogger. she’s just learning the gist of this blogging thing so give her some support, pretty please. :)

    Have a mighty fine Fight Back Friday!

    Chris
    (from Natural Health Goodies & Earth Friendly Goodies)
    .-= Amy @ Source for Wellness´s last blog post …Put some EXCITMENT in your eggs! =-.

  6. JadeSylver
    February 12, 2010 | 10:04 am

    These wonderful homemade gluten free brownies satisfy the chocolate lovers cravings with real foods. Best brownie recipe I have ever tried!
    .-= JadeSylver´s last blog post …Cheese Sauce =-.

  7. KathleenShow
    February 12, 2010 | 10:15 am

    It’s Fight Back Friday! by @FoodRenegade We’re entry #7. http://bit.ly/a83Giv

    This comment was originally posted on Twitter

  8. creisinger
    February 12, 2010 | 11:16 am

    Fight Back Friday is live. Great real food resource. Our entry is #7 this week… http://ow.ly/16M1J

    This comment was originally posted on Twitter

  9. Lindsay
    February 12, 2010 | 11:37 am

    found a cool old book from the 50’s that talks about individual uniqueness and the calorie fallacy. Also, have you seen Dr. Lustig’s video on sugar yet?

  10. charity dasenbrock
    February 12, 2010 | 1:29 pm

    well, This is my first time and my link (# 41 ) worked but there is no information with my name above. I get so intimidated doing new computer things, ack. anyway, Please enjoy my recipe for Cream of Sauerkraut soup up above.
    .-= charity dasenbrock´s last blog post …Fight Back Friday on Food Renegade =-.

  11. Sara
    February 12, 2010 | 3:47 pm

    Got my FBF post up…a simple beef & tomato soup. Almost *too* easy to be a real “recipe,” lol…but just so darn yummy that I had to share. :)
    .-= Sara´s last blog post …Real food for one: Fast & Easy Beef & Tomato Soup =-.

  12. Pat Steer (Gaelehn)
    February 13, 2010 | 8:15 am

    I wasn’t able to get my post up until late yesterday (Friday) but I shared the information for IthaCan’s first Food Preserving Workshop – way to start the year with hands-on practice in canning, cellaring, drying or pickling/fermentation.
    .-= Pat Steer (Gaelehn)´s last blog post …Learn to Jam – IthaCan Food Preserving Workshop =-.

  13. Aaron Fraser
    February 14, 2010 | 4:51 pm

    Hey all – new to FBF and Food Renegade.

    I wrote up a piece on Jamie Oliver’s “Teach Every Child About Food” TED Talk, and included some links on how you can fight for healthier school lunches, to educate children and to educate yourself!

    Hope you enjoy :)
    .-= Aaron Fraser´s last blog post …How We Can Help To "Teach Every Child About Food" =-.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.