Do you want to know how to make coconut milk? If you regularly use coconut milk in your cooking, learning how to make coconut milk will save you a considerable amount of money.
That’s because it’s hard to find coconut milk that’s not only organic, but also free of guar gum and other additives, and packaged in BPA-free containers.
By making coconut milk at home, you can meet all this criteria and save money. What’s not to love?
How Making Coconut Milk Saves Money
I can buy organic, guar gum free, BPA-free coconut milk for about $2.75 per 14oz container, or $1.57 per cup.
I can buy organic, unsweetened coconut chips for about $17.50 per 3 pounds. That makes 48 cups of coconut milk, so it comes to $0.36 per cup!
That’s a huge savings simply for learning how to make coconut milk at home.
How to Make Coconut Milk
Inspired by this video recipe from Radiant Life. Makes about 2 cups.
The Players
- 1 cup dried coconut chips (where to buy organic, dried coconut chips)
- 2 cups filtered water (where to buy water purifiers/?a=58535)
The How-To
1. Heat water on the stove until it’s hot, but not boiling.
2. Put coconut chips in blender (I recommend and use this one.) Pour hot water over the chips.
3. Blend on high for 2 minutes, or until you get a creamy, thick homemade coconut milk.
4. Line a strainer or colander with cheesecloth. Pour the coconut milk through the lined strainer into a bowl. This will remove any larger remaining coconut meat. When you’re done pouring the coconut milk through the strainer, ball up the cheesecloth and give it a good squeeze to press the remaining liquid through. You can use your residual coconut caught in the cheesecloth in a recipe that calls for coconut, or you can toss it.
5. Transfer your homemade coconut milk from the bowl into a mason jar or other container. Use the homemade coconut milk immediately, or keep in the refrigerator for up to four days.
When you make coconut milk this way, it’s delightfully fresh, creamy, thick, and full-bodied. You won’t go back to store-bought milk again!
Where to Buy Organic Coconut Chips
I get the organic coconut chips I use to make coconut milk from one of my sponsors, Radiant Life.
Their coconut chips are sustainably harvested, organic, and low-temperature dehydrated to preserve nutrients.
They’re also completely additive-free with no hidden sweeteners or preservatives.
(Click here to buy organic coconut chips.)
(top photo: elanaspantry, middle photo: givengrace, bottom photo: radiantlife)
Mandy says
I buy the Nutiva coconut manna (have also used Artisana) to make coconut milk. 1 part coconut manna (also called butter) + 2 parts water in the blender. Works great!
Suzanne says
How do you make coconut cream?
Laura says
I’m pretty sure you put that new milk in the fridge and the cream will harden a bit and come to the top, just like in the can. 🙂
Lisa says
How do you make coconut milk with fresh coconut?
Kristen says
It’s pretty much the same, but you would use one brown coconut per 2 cups of hot/warm water. You just have to add in the added step of cutting the coconut open and removing all the meat.
I did that once and decided it was too much effort for this busy momma! It turned what normally takes me 5 minutes from start to finish into a project that took 25 minutes.
Matt says
I noticed that Radiant Life offers larger chips or smaller flakes. You mention both in your recipe. Which have you had the best outcome with? Have you made ice cream with the coconut milk?
Kristen says
I have the best outcome with coconut chips. Sorry if my language was confusing! I went back and edited it so that it’s clear I’m referring to chips the whole time.
(I was saying “flakes” not in the sense of labeling the product, but as a descriptive term for what handling them is like. I can see how interchanging them was confusing.)
And finally, yes you can use this coconut milk just like you’d use any other (including for making ice cream).
Zsolt KÖVESSI says
Hello, hello,
I don’t buy dried coconut chips. I buy coconut. I think my coconut milk / kefir / flower are cheaper. And it’s easy to crack the nut open.
Kristen says
Likely so. I’ve made coconut milk from brown coconuts before, but found the process too time consuming for me as a busy momma. It takes an extra 20 minutes or so to crack the nut open and remove the meat — turning something that’s a relatively instant process into something that requires actual planning and TIME.
One of the ways I manage to feed my family real food is by taking my breaks where I can get them.
In this case, I source coconut chips from a reliable source and radically reduce both my costs and my time spent in the kitchen.
Also, I can’t find brown coconuts for less than Radiant Life’s Coconut Chips where I live. I can when I’m in Houston, visiting family, and go to their large Asian markets. But here in small town Texas, outside of Austin, brown coconuts cost about $1.50 each. Each one only yields about 2 cups of coconut milk, so that’s $0.75 per cup (twice what I pay by using coconut chips).
Anyhow, if you have access to cheap fresh coconuts and the inclination to crack them open and remove the meat and process it into coconut milk & flour, more power to you!
I’m just glad to have found a solution that’s pretty accessible to everybody — regardless of where they live or how little time they have.
Shari W says
Is there anyway to turn the leftover coconut into coconut flour? At the rate we go through the milk, we would end up throwing out a LOT of flakes. But if it could be turned into flour – that would be a wonderful benefit!!
Kristen says
Yes, just dehydrate it. If you want it to have an even texture, you can pulse the dehydrated leftovers a few times in a food processor. Just be careful because if you pulse it too long, you’ll turn it into coconut butter.
Gretchen says
YES! I just did this yesterday! You spread the leftover coconut on a baking sheet (or place it in your dehydrator) and set your oven at the lowest temp (mine is 150) and dry anywhere from 2-12 hours until completely dry. Mine only took 3 hours and I stirred it around once. Then you take the dried coconut and place it in a coffee/seed grinder (in batches) and whiz it around for about 30 seconds. Voila! Coconut Flour!
Appletree says
Hello, does your coconut flour bake like commercial ones do? I’m having trouble with that.
Gretchen says
When the coconut cream rises to the top and hardens in the refrigerator, it makes it kinda chunky to drink and my kids hate it… Any suggestions? I don’t want to let it out to soften because I’m afraid that hastens spoiling and we like it cold. Also I’m not real fond of removing the hard cream because isn’t that where all the good medium chain fats are? Thanks!
Kristen says
No. Maybe another reader? We always use our coconut milk in recipes and don’t drink it.
Terran Murphy says
Stick blender! Store the coconut milk in a container you can fit the head in. You get creamy, dreamy coconut milk in seconds! (Just don’t blend too long or you will have a loose whipped “cream!”)
monica says
We let the oil/cream rise to the top and then I remove it and put it in a jar in the fridge. Then whenever a recipe calls for oil, I use this. Sometimes I just munch on it. It’s mostly oil from what I have experienced.
Katie says
Has anyone done a cost comparison? I assume you save making your own coconut milk.
Kristen says
Yes. I shared a cost comparison in the section of this post called “How Making Coconut Milk Saves Money.”
Morwalk says
I am so glad step #1 wasn’t “Go buy yourself a coconut.” I’ve tried that, and after some dinged up kitchen utensils and bowls, most of the coconut was buried in the back yard.
Kristen says
Ha ha! Right? It’s kinda like opening up fresh oysters. You need the right tool and a lot of practice. Otherwise, it’s a lot of work.
V says
What’s wrong with guar gum?
Kristen says
Maybe nothing. It’s been shown to cause digestive distress in people who already have digestive issues (1 in 3 Americans, according to the latest surveys).
It doesn’t personally affect me, but I think it gives my middle child stomach aches.
Joanna says
Hi Kristen, Thanks for the recipe for coconut milk. Another concern I have is that coconut milk is high in fat. Do you know anything about this or how one could reduce the fat content?
Kristen says
I actually like that coconut is high in fat!
This post has a good summary of why I think saturated fat is good for you:
https://www.foodrenegade.com/tax-on-saturated-fat/
This post talks about why coconut oil is gaining popularity:
https://www.foodrenegade.com/coconut-oil-charms-health-food-community/
And this post talks about how coconut oil is rich in the medium-chain saturated fats that boost metabolism and help weight loss:
https://www.foodrenegade.com/how-to-lose-weight-fast-with-coconut-oil/
Nicolette Bohannon says
What is the difference between using coconut chips vs. coconut flakes?
Kristen says
You can use either, but the quantities may need to be adjusted a little.
I’ve also found that the milk made using the chips comes out creamier. Maybe because they’re thicker when dehydrated, they have more fat?
Shelby says
Can you just use regular shredded coconut from the health food store?
Kristen says
Yes, you can. Just make sure it’s unsweetened, low-temperature dehydrated, and has no fillers or additives. Also, I’ve had better consistency with the chips, which is why the recipe recommends them instead of shredded coconut.
Shelby says
Ok, great! Thank you. I have a nice bag of good shredded coconut that I might use to make this! 🙂
kris says
Could you freeze the milk to extend shelf life?
I am not sure that it would be used within four days.
Kristen says
You could try it and find out.
But honestly, that’s why the recipe only makes 2 cups — so that it can be used quickly for whatever recipe you have in mind. (And if you need more for something in particular, it’s easy to keep the proportions right when you double or triple it.)
It’s pretty much the perfect amount for a few days’ worth of coffee creamer, the perfect amount to add to curries or soups or stews. It’s meant to be made and consumed quickly.
soury says
Is it possible to make this in anything other then a vitamix? We do have a smoothie maker with a sharp blade, would that work?
also, you mentioned low-temp dried coconut….do you know how low that should be? My supplier says the coconut is dried anywhere between 190-270F.
Kristen says
Absolutely any blender will do. If it *had* to be the Vitamix, I would have named the brand and listed it as necessary equipment for the recipe.
Low-temperature at or below 118F. It keeps the coconut technically “raw,” preserving the enzymes and other heat-sensitive nutrients.
mrfreddy says
I may go buy some cheesecloth and try this! One question, what does one do with a used cheesecloth? Toss in into the laundry?
Kristen says
You could also use a thin, clean cloth diaper. (The old-fashioned kind that you have to fold many times.) They sell those at Wal-Mart and Target, so they may be easier to come by.
And yes, you can generally toss it into the laundry and treat it gently (like you would pantyhose or other delicates).
Misti says
I’ll have to try this with coconut chips – but I make it every few days with shredded coconut and it works fine. (Though I find that the texture is better if I use tepid water. Somehow the texture is always slimy when I use hot water.)
Note that flour sack kitchen towels also work fine for strainung the milk…
Thanks, Kristen!
Quincy Aragon says
I just tried to purchase the 3 lb bag of coconut chips for $17.50. The shipping cost was $76.11. That kinda kills the 36 cents a cup goal here doesn’t it?
Quincy Aragon says
you guys ignoring me?
Kristen says
Where are you trying to ship to? Standard shipping everywhere in the contiguous 48 states is usually $8 or less.
Plus, I always place bulk orders, so I get free shipping from them.
Quincy Aragon says
shipping to CO, that’s it. I even emptied out my cart a coupla times and same thing.
Kristen says
How weird!
Try clearing your temporary cached files. I don’t know how to do it on a Mac, but on a PC you just hold down ctrl and F5 at the same time on the page you want to reload. So, I’d empty your cart of EVERYTHING, then try clearing the cache, then go shopping again and add the items you want back into your cart.
Next, make sure you select standard UPS Ground Shipping and input your address correctly.
If you still have the same issue, I’d contact Radiant Life’s customer support and see if they can help you.
All I know is that the price you were quoted makes no sense at all.
QDog says
Just tried again and same thing. $76.11 shipping.
Someone else please try it and see what you get. There’s no commitment up to the part shipping is calculated.
QDog says
OK never mind it was my fault. Somehow the shipping changed to next day air. I know the first time I did it it was normal ground. I did have to do it a time or two cuz I mis-typed something so it must have changed in there somewhere and I stopped paying attention.
Thanks
chaya says
seems “wasteful” to buy such good quality raw coconut, and then put it in hot water, basically nullifying the raw enzymes. It sounds soo good though, will be trying it raw or not!
Kristen says
It will still work with just warm water, particularly in the Vitamix. So, if you’ve got a powerful enough blender, you can keep it raw!
alex clarkson says
a very simple and helpful recipe to make coconut milk at home. will try this soon. Thanks
QDog says
So I tried this the other day and ended with coconut flavored water. Hardly the creamy loveliness that comes out of a can. I purchased the coconut flakes you use and even used more than one cup. Although one cup is kind of up to the individual. One could use a cup of loose chips of pack them down hard. I used a loose cup and then grabbed another handful or two. How exactly do you do it?
Even more importantly, does yours turn out thick and creamy like the stuff that comes out of a can?
QDog says
Sorry, I meant to type “or pack them down hard”
QDog says
OK so no love for the QDog?
QDog says
C’mon y’all, I need someone to help me figure this out. I love a dalop of creamy coconut milk in my morning coffe along with a touch of chocolate.
Zandra Brown says
I am wondering the same thing. I just got coconut flavored water. Not thick or creamy. 🙁
Tony says
Real milk separates. It’s what you call an unstable emulsion. Same thing with coconut milk without additives, probably. I imagine after you’ve drained and chilled it, you could remove the water and use only as much you’d like as you blend it again.
Amber says
Am enjoying your site! Do you have a recipe for coconut flour?
Tony says
If you’re not making coconut powder, what do you do with all the leftover pulp? Seems like a waste to throw it out. I don’t have a food processor. Just a blender.
Travin McKain via Facebook says
What do you think of the concentrated coconut cream you can get in the mylar packs, now?
Melissa Mahan via Facebook says
i go to the asian markets and buy this one. just one ingredient, coconut milk, and it’s not in a can http://www.amazon.com/AROY-D-COCONUT-MILK-100%25-ORIGINAL/dp/B0078V4EYC/ref=sr_1_9?ie=UTF8&qid=1392341221&sr=8-9&keywords=coconut+milk
Melody Davis via Facebook says
Is this for drinking, like the type bought in the carton or for cooking, like the type in the can?
Food Renegade via Facebook says
Melody — I use it for both. Its consistency comes out kinda in between the two.
Tela says
Hi! I made coconut milk without heating the water. I used coconut chips and room temp. filtered water. Is it necessary to heat the water? Could I heat it after it’s been blended and cooled? Do I throw it out? It was in the fridge over night. Please help 🙂
josephine chaparro says
Thanks for letting us know where to purchase the items we need for the recipes. Real important for all us. Thanks.
zosia says
Will this work just as well with shredded coconut instead of coconut chips?
LAC says
I have tried this recipe twice using two different blenders. It never produces a thick and creamy milk. I REALLY want to stop using canned coconut milk. Any tips? Thank you so much.
LAC says
Hello…I have tried this twice now with different blenders and I don’t get a thick and creamy consistency. It is watery. Do you have any tips? I really want to get away from canned coconut milk due to the bpa.
Btw…I am someone who got very ill from repeated consumption of a guar gum product. It started as a digestive problem which led to ulcers and then impacted every major system in my body. According to my homeopath guar gum has a variable ph and isn’t fit for human consumption. I mention ths because another poster asked about it. Anyway, I avoid it at all costs!!!
Thank you!
Cat says
This turned out great, thank you for the recipe. Just a question (seriously, no one I’ve seen online addresses this, and I’m dying to know): how on earth do so many “paleo” people justify eating meat, which is undeniably the absolute worst and most selfish feature of our SAD in terms of environmental impact? How does being “grass-fed” make it better (ecologically, it’s way worse)? I’m bewildered by the phenomenon of people supposedly concerned with the natural environment and our planet who are insistent that creating/housing/raising/slaughtering grass-fed animals is in line with their beliefs. So selfish.
Sara says
Judgemental, much?
Loui Benassi via Facebook says
Many thanks for all these gems you give x Safe Journeys
Yeongyi Suen via Facebook says
you know what’s better than cheesecloth? sheer curtain fabric. I got some for making almond milk. It has a finer strain. Of course, you need to wash the curtain before using it
rocks kay says
Nice recipe, but does the heat of the water destroy any nutrients of the coconout flour?
Barbara Harris says
What about canned coconut milk from the health food store? If its a BPA free, wouldn’t that work?
I couldn’t get So Delicious Coconut Milk, had to read the labels on so many as many contain Soy which is not healthy, brought home a Silk Almond/Coconut blend & it is gross tasting.
Wellwaytea says
It is really a very useful recipe for us. Many food lovers and food bloggers write about various recipes from around the world but very less are found who write about beverages like homemade milk, cheese, coffee, and tea. It is a request from our side why not add tea to beverages? Keep on writing more and more food-related articles/blogs.