Your child is congested. You want to help. You think about using a vapor rub, but you want something natural, so you reach for the Eucalyptus essential oil…
WAIT!
Before you apply a high 1,8-cineole oil to your child, please read this post. I want to explain why this is not recommended, and offer you some safe alternatives.
Why you want to avoid using Eucalyptus, Rosemary, or Peppermint essential oils on your children
Eucalyptus and the cineole chemotype of Rosemary are on the list of essential oils to avoid using on children under age 10. Peppermint is not recommended for children under age 6. You can find that list here: Essential Oils and Children.
First, let’s discuss why Eucalyptus and Rosemary are not recommended, and then we’ll talk about Peppermint.
According to Essential Oil Safety, essential oils high [more than 40%] in 1,8-cineole can cause central nervous system and breathing problems in young children and should not be “applied to or near the faces of” or “otherwise inhaled by” children under 10 years of age.
Eucalyptus and Rosemary (the “cineole” chemotype in particular) contain high amounts of the constituent 1,8-cineole. The exact amount depends on the species and/or chemotype of Eucalyptus or Rosemary.
For example, here is the upper range of 1,8-cineole content for various species of Eucalyptus and Rosemary:
- Eucalyptus camaldulensis (cineole chemotype) – 83%
- Eucalyptus globulus – 84%
- Eucalyptus maidenii – 77%
- Eucalyptus plenissima – 95%
- Eucalyptus polybractea 92%
- Eucalyptus radiata 65%
- Eucalyptus smithii 78%
- Rosemary officinalis (cineole chemotype) – 58%
There are other species of Eucalyptus and Rosemary which may not contain as much 1,8-cineole, but they have other issues which cause them to be problematic when using them with children. It’s best to avoid all Eucalyptus and Rosemary for children under age 10.
Peppermint is also to be avoided due to the menthol content. Like 1,8-cineole, menthol can “stimulate cold receptors in the lungs, and this triggers a reflex in young children which slows breathing significantly, sometimes dangerously.” (source)
In addition to the book Essential Oil Safety, you can find evidence of adverse events on PubMed.com. For example:
Seizure caused by dermal application of over-the-counter eucalyptus oil head lice preparation.
This abstract states a 4-year-old girl had several adverse effects leading to a grand mal seizure after eucalyptus oil was used topically to treat head lice.
What you can use for your child’s congestion instead of Eucalyptus
For children over age 2, Pine, Spruce, Fir, and Cypress are good alternatives to Eucalyptus and Peppermint that can be used for congestion (avoid Ponderosa Pine or Huon Pine).
For children under age 2, I really do prefer to avoid essential oils and stick to hydrosols or herbs instead for this age group. Peppermint tea, consumed, or just smelled, can help the wee ones with congestion.
You can find my anti-congestion recipes for ages 6 months and up here: Age-Appropriate Anti-Congestion recipes and suggestions for babies and children.
Where to Buy Essential Oils & Learn More About How to Use Them Safely
The author of this post, Lea Harris, is a certified clinical aromatherapist who offers thoughtful, well-researched, and unbiased information about essential oils on her site Learning About Essential Oils. She is not affiliated with any essential oil brand or company, and she’s generously agreed to create this series of posts for us Food Renegades to help educate us about essential oil safety.
(You should click here to read the full series.)
You may purchase essential oils locally, or you can buy them online.
(You should click here to see my preferred brand of essential oils.)
Thanks, Lea, for sharing this post with us!
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This is so helpful. Three out of four of my grandchildren have asthma and constant runny noses and congestion. We have used (once) the baby menthol run on the infant. She received an inhaler at 2 months! Now, at 5 months, we try to be aware and use it ever so sparingly. I am looking for a homeopathic, natural way to assist with easing her congestion. When my daughter was little and had these symptoms, elderberry syrup was the only thing that eased that cough associated with asthma. It worked better than all the meds! Open to suggestions and thoughts. Thanks!
please look up Dr. Kenneth Bock’s book ” Healing The new Childhood epidemics” Asthma is a systematic issue that can be reversed. A must is also removing toxic chemicals from the home ie: commercial cleaners, candles , dryer sheets etc. But def get the book , find a good intergrative Dr.
I’m asking again here because I didn’t get a response on the clove post.
Lea Harris:
“While this statement is correct, we don’t know what the safe dilution would be for using Clove on babies. So the recommendation is to avoid altogether. There are other alternatives 🙂
Reply
Monica
September 20, 2014 | 2:52 pm
OK. I’m just trying to learn here. So how do you find out what the safe dilution of oils are? How did the current ratios come to be? I believe you said that any oil can cause contact sensitization. Since that’s the main concern you mention with clove, shouldn’t we avoid any topical oils for that same reason; the off chance that we may develop sensitization? Thanks for your reply :)”
I am sorry, I didn’t see that comment on the other post.
The dilution guidelines and recommendations are based on adverse events. We have learned what is too high. Data also comes from studies with animals. No, we are not animals, but it can give us an idea. These, coupled with accidental overdosing, and other things, can give us a good idea how much is too much.
Not all essential oils have the same risk for sensitization. Some contain constituents that are more irritant, such as the case of the eugenol in clove.
Great questions, by the way! 🙂
Thanks for all your replies!
Regarding the peppermint, your source links to a Facebook photo from Robert Tisserand, which says, “this is the primary reason for avoiding or at least minimizing inhalation of peppermint and eucalyptus oils in small children.” If this is such a risk, I would think that he would say to definitely avoid it, not just minimize? Small children makes me think of 5 and under, not 10. Do you have access to the whole article on the eucalyptus and seizure? I can only access the abstract. I just wonder how much they actually used and if there were other factors. Maybe she was at risk for seizures? Thanks for your help!
Minimizing is possible, because technically there would be a low enough dilution which would cause it not to be an issue. But we just don’t know how low is safe. Probably too low to be effective for congestion.
Peppermint is recommended for only 6 years and up. Rosemary and Eucalyptus have the caution for age 10 and under.
I have to point out that not all children under age 6 or 10 will react to menthol/1,8-cineole. If your child is 8 and has been previously exposed to Eucalyptus with no adverse reaction then it’s probably OK to continue to use. But if not exposed yet, it’s best to avoid until they are older.
OK and I keep thinking of other questions. Are there documented cases of peppermint, eucalyptus, or rosemary causing CNS or respiratory issues? Was it tested on children or animals? Was it the whole oil used or just the cineole component that they tested? Is it ok to apply to a child’s feet, since this is not “applied to or near the faces of” or “otherwise inhaled by” children under 10 years of age” ?
Yes, there are lots of studies on this. You can find adverse reactions to Vick’s Vapor Rub as well, it has been around a long time. Because of these issues they have come out with one for babies that is supposed to be gentler.
There are many references in “Essential Oil Safety.” Many are only available if you pay for the whole study. Robert has done the legwork for us, and he is not a scaremonger. He is very hesitant to caution, and would never do so without cause 🙂
There is a point where the dilution is low enough not to be an issue…but we just don’t know what that limit is. Is the feet far enough away? Maybe. For little ones who put feet in their mouths, maybe not.
hi I have used this essential diluted one as a drop on my sixyear old son around one month ago as I was not aware of this. …could that have caused some harm on breathing or lungs
Scary! I just used this on my 6&10yr olds.
i make my own vapor rub with this, coconut oil and other EO.. now – YIKES…wonder if mixing with coconut oil on my 9 and 6.5 year old is safe…. just when you think you are doing the right thing…
You are doing the right thing. You don’t put eo on neat, it’s an essential oil bit with a carrier oil like olive or coconut it’s fine. My go the hospital and my paediatrician all OKd it. Esp when applied to the feet.
These are the only essential oils that I will use for my daughter: http://www.abundanthealth4u.com/Essential_Oils_Care_for_Babies_and_Children_s/40.htm
And I rarely use them topically unless they are well diluted. I typically just diffuse oils. I would NEVER ingest oils, but that is a personal choice based on my own research. Never just rely on a distributor from an MLM essential oil company to know about safety. Use your own judgement.
That depends on a lot if factors. Eucalyptus oil is not safe for children is a blanket statement that covers too much. There are some that are safe. You have to do your research.
I completely agree Rebekah! We use all our oils on our little ones and have since they were born.
Yes, I have used therapeutic-grade eucalyptus oil on kids for over 30 years, with not a single incident.
Just talked about this! Beth Ann Mergens
Jamie Winsler Webb is this true?
Melissa Stoltzfus Stacey Coldiron really??
MLM distributors aside, every prominent aromatherapist has a different opinion on what is and what is not safe for pregnancy and babies and children. Where does one draw the line? You could do a quick online search and find 20 lists with differing information…
The aromatherapists that I know refer to Essential Oil Safety by Robert Tisserand. This is a huge compilation of over 4,000 research studies which is used as a base for dilution recommendations.
Although everyone has an opinion, I prefer to refer to experts like Robert Tisserand who have dedicated decades of their life to using essential oils safely. 🙂
Robert Tisserand has said that,if,you’ve used it in the,past with no reaction you are ok to continue using it…just be cautious.
Nancy Nancy Gardner there is concern for child that may have seizures using eucalyptus or rosemary but that is the only concern. You always want to make sure the oils you are using are pure and thoroughly tested when using on children. You also want to heavily dilute when using on children. There has been no deaths to children by the use of essential oils but there has been from the use of OTC and prescription meds. Essential oils are always the safest. As a parent I use these oils on my children and have for years but I would tell any other parent that had concerns that there are other oils that can be used in the place of these oils in question that have similar benefits. This article is a bloggers opinion only.
There sadly have been deaths of children by essential oils 🙁
so i have been reading lots of articles and websites that state it is safe and now i read that it isn’t ..how do we know which to believe?
The ones saying it is safe are the ones that either have not researched the subject, or ones selling essential oils 😉 Check the link to pubmed that was included in this article for one example of harm being done to a child when Eucalyptus was used to treat lice.
Hey Lea,
I was wondering if you could respond to the Katie Leverenz comment below. It looks like she has some counter arguments to your posting and the research that you referenced. I am interested in your response.
Is 1,8 Cineole not safe for kids in any dilution?
Did the respiratory issues, that you used in your argument against the use of Eucalyptus, really occur after they consumed 5ml bottle?
And the seizures with Lice treatment? Has it been proven that its the eucalyptus or is it something else in the Lice treatment?
I have not been able to fact check her comment but it sounds like she (or her husband) has actually looked at the research and case reports.
Please let us know your thoughts on this. Thanks.
The article on pubmed states that it was ingested not applied topically. then coming to this article it states its applies topically. ?????
Get a good reference guide that includes safety measures, yes. Just because it is “natural” does not mean safe in every sense of the word. This is why I hold events. And I use YL. Safety and quality are two bug important things to understand with aromatherapy. Susanna Martin
Jane Johnson — We’re basing our opinion off the research done by Robert Tisserand, found in his book Essential Oil Safety. He’s taken the least biased, most objective look at the research of anyone I’ve ever read.
http://amzn.to/1tlrkJ9
So “not near the face”. How about in a steamer or humidifier in small amounts mixed with small amounts of tea tree and thyme? Just enough to smell pleasant in the air. I have a sensitive nose too and used this mix in a humidifier oil cup.
Lisa, The risk is with inhalation. I am personally not comfortable recommending it. At some point the dilution is low enough not to be a risk, but we just don’t know what that amount is.
Food Renegade…I’m curious because I don’t remember seeing anything specific…but do you use a certain company or more than one? Robert Tisserand just partnered with Plant Therapy, which is one of the reasons I love them so much. 🙂
I just wanted to pipe in here to clarify that Robert Tisserand has not “partnered” with Plant Therapy. He has been hired by them as a consultant to offer his expertise. 🙂
I have a question for you. I gave these oils to my then four year old daughter as a chest rub without knowing this at the time. She did develop breathing difficulties and never really recovered after nearly 4 years. She seems to have improved because the breathing problem was often at random times and now it’s more often exercise induced. She has seen an allergist and been tested for asthma but nothing was turned up with those doctors. I having grown in my knowledge I am pretty sure it was my fault. I My? I is, i what can I do to help her with full recovery?
It’s difficult to say for sure if there is a connection with the application of a chest rub and her development of breathing difficulties. Is it possible? Yes. It is probably not likely that one application would cause this…it is so hard to know. It’s simply not ethical to start studies on children to see what the limits are.
Either way, don’t carry the burden of asking yourself if it was your fault. There is really no way to know.
Melissa Stoltzfus I am just surprised because my cousins and I grew up using eucalyptus oil. Plus I have put it in the kids’ baths. Oops.
From personal experience is have used this oil multiple times on my children for this reason without any side effects. Each to their own.
Brittnee — I publicly endorse all major reputable brands. Personally, I use a combination of doTERRA, Plant Therapy, and Aura Cacia oils. Business-wise, I encourage people to explore doTERRA because I think they are an excellent small-business for those who want extra part-time income (and they have a much more ethical compensation plan than other MLMs).
I am extremely excited about Tisserand’s affiliation with Plant Therapy and may even be led to make a public statement about it in the next couple of months if I can fit it into my blogging schedule.
I am so glad that you have posted about this. Too many mommies are not researching enough about EO’s and just taking other peoples advice about it bc they sell it. My reference guide from YL states not to use it for kids under 10 but when you see it mixed in a blend there is no safety info. That can be very confusing.
Laura Merrill Godfrey
Lee Lee Belle what do you think of this? YL has been great on jamin when he is sick.
I go for peppermint or a blend called breathe 🙂
LeAndra Vasquez
Wait, even a few drops in a carrier oil? I just made an “all natural” vapor rub for my daughter. Thankfully I haven’t needed it yet, but I think the recipe was from Mommypotamus, don’t you two share information?
When in doubt, diffusing is an excellent option. I don’t do vapor rubs 9even homemade ones) on young children anyway, because they can rub it in their eyes. But a couple drops in a diffuser, and they breathe easily all night long.
Jamie Wharton
I’ve never used them topically, but I’ve put a few drops in a cool mist humidifier at night. Wondering if that’s ok now….
What’s the big deal with “certification”???Who is certifying the aromatherapist? Why is this credential any more persuasive than the “impressive” credentials of the mainstream, conventional wisdom, “best practices” medical establishment??It’s nothing but economic gatekeeping. If somethig works, isn’t that enough of a recommendation, or t least just as meaninful?
I agree that many certifications act as economic gatekeeping, and I agree that they don’t necessarily represent anything that a dedicated researcher couldn’t learn on their own.
However, I also know that the certification isn’t meaningless. When I see it, it tells me several things: which institutional body offered the certification, what study requirements the certified person met, and whether or not that person is doing what’s required to maintain their certification (pursuing ongoing education).
In Lea’s case, I know she was certified by the Aromahead Institute and completed more than 400 hours of coursework to become a certified clinical aromatherapist.
Since that’s 400 more hours of studying than I’ve done, I am very pleased that she’s agreed to write these posts and share her wisdom with all of us.
It is important that a certified aromatherapist go through a school approved by NAHA and/or AIA. AIA has more strict requirements for schools. Aromahead Institute is a school approved by both NAHA and AIA. Further, Andrea Butje, my teacher, received the 2013 Lifetime Achievement award by AIA.
To address the question of why not use something that works…Eucalyptus does work for congestion. But for kids under 10 it does have risks. Fortunately, there are alternatives that work well for congestion without the risks that Eucalyptus has.
After reading this I had to wipe the eucalyptus/coconut oil mixture I just put under my 5 yo’s nose and on her chest…
You dilute it with a carrier oil..
Harmony, thought you’d like to see this.
This is one that isn’t told very often.
Melanie marcum – peppermint is not safe for children either.
Shona Tavitian, what the heck man!! What do you think? I’ve used peppermint on the boys since they were babies
Teresa Cooper Oleinik Nicole Holland: have you ever heard this?
Stacey Scherf Finney
It’s exp but I love this brand. http://www.gaiaherbs.com/products/detail/698/GaiaKids-Warming-Chest-Rub
It’s all about the dilution.
I don’t agree, if you dilute properly and are using medicinal grade oils they are safe on just about everyone.
There is no medical grade of essential oils 🙂 You might want to read —> http://www.learningabouteos.com/namegames
Rebecca Roy
Totally agree. My son was one of the few that reacted severely to two popular immunity blends from MLM companies with eucalyptus & Rosemary in them. Both unsafe for kids.
I was just wondering you took a pic from the young living website cut it out and didn’t keep there logo went and on and on about your logic. So did you receive permission to use that photo. so why should I believe a word edge wise if you cant even come up with your own material.
Hi Al,
This is a stock photo I purchased. It has no label on the bottle. Hope that helps!
Sue Pelechaty?
I never use essential oils directly on kids, just in a vaporizer.
Hello,
We have been using Ravensara oil for my 2 yr old’s congestion – do you know anything about this oil ?
Many thanks,
Nerida
Summer Little?
I’m conflicted. I agree with the ideals of the article..and I’m already a member of renegade oils..but then everything leads back to DoTerra: the largest pusher of ingestion?
Caroline, I would diffuse.
I find it interesting that the author claims to have no association with a company, yet within the article the links take you to the “doTerra” website.
Baby Vicks works like a charm. No harm.
There are many safer alternative essential oils to use, essential oils not only work they boost the immune system too! Simply do your research its not rocket science.
Natassia Anderson
Thanks for sharing. The kids have been passing lice back and forth around our neighborhood since March and our main defense has been Lemon Eucayliptus oil in an atomizer and in all our shampoos and conditioners.
Wow, thanks. I just bought some eucalyptus oil because my pediatrician suggested putting in on my babies clothes so he could breath it in at night. I guess I’ll stay away from that.
This is disappointing. While I appreciate evidence basis, Robbert Tisserand clearly states, “The instillation of 1,8-cineole into the noses of young children is clearly not a sensible procedure, but this should not be taken to mean that any preparation containing 1,8-ceneole is highly dangerous to children per se. Safe doses for 1,8-cineole-containing products intended for both children and adults need to be established.”
I do not appreciate the “blog it and believe it” culture that we are developing. There was a time when an article had to be fact checked before it could be published. Now, we can publish just about anything as long as we set up a blog account. I’m not meaning to sound confrontational, because I hardly ever comment on posts, but this is just disheartening. There are so many mothers looking for alternatives to over the counter symptom management, and clearly when you look at the data and evidence, eucalyptus is effective. Also, when you actually look at the data and the case reports, when used responsibly it is also safe. By all means, we each have our own ability to make decisions for our families. No one should be forced to use eucalyptus oil on their child if they feel uncomfortable with it. However, the amount of fear and the almost “anti-oil” movement lead by the aromatherapy community is saddening. In our house we believe that their are safe and effective ways to use essential oils. We are evidence based. We have taken the time to review the studies (mostly case reports) which have been poorly referenced or misunderstood. To my knowledge there are 9 case reports showing negative outcomes regarding eucalyptus oil when used INSIDE THE NOSTRIL of a child. Clearly, not an appropriate way to use an essential oil. I’m so glad that all of those children recovered well. The more devastating reports and those with respiratory distress (I’m referencing the case reports from Australia and New Zealand) they consumed an entire 5ml bottle of eucalyptus. I don’t think anyone is suggesting we use eucalyptus internally at any amount with children to reduce congestion.
Robbert Tisserand also dispels the idea that eucalyptus is linked to seizures in his book. The links are very mild (if you even call them links), it is a case study on a (sorry this is rather graphic) diseased rat’s brain section that barely shows a variable of change in the sodium level. Also the case report of the girl who had seizures after a lice treatment that contained eucalyptus oil. Unfortunately, seizures are the most common side effect reported from lice treatment (whether or not it contains eucalyptus). To be transparent I did not read that entire case report and my husband does most of the research for our family since he is the physician and the one that understand more thoroughly biology and physiology.
My point is, I see nothing of concern in the literature that stopped me from diluting and applying eucalyptus oil to my 9 month old this evening before she went to bed. She was extremely congested. I used my nose frida (best invention ever!) and then a little diluted eucalyptus on her feet, into her footed pajamas and she is resting peacefully and breathing easier.
Can we be careful how we reference materials? Can we be responsible with the platform that we have been given and the readers that we have?
Thank you for allowing this comment on your post.
Katie,
Your response was eloquent and tactful. Thank you for responding.
We are each ultimately responsible for the choices we make within the walls of our homes. I am a part of this movement to change the face of healthcare. I am passionate about empowering people with the tools and knowledge needed to be a “Healer in their own home”. I try to empower people to do their own research and to stop abdicating their health to others. “Others” being anyone (doctors and now bloggers) who wants to share their opinion as fact.
BEAUTIFUL response!
It’s so sad to me that instead of educating people on safe use of oils, we create FEAR. How many people will you turn away from EO’s in general, and how many people will be denied the opportunity to experience their marvelous benefits because of this fear based movement. What a shame.
Because FEAR creates lots of page views, traffic, controversy, and ultimately FEAR sells …
I am sad to think you feel this post was meant to generate fear. Perhaps if I just scared you away from using Eucalyptus, but I gave alternatives. This is not pushing anyone away 🙂
Lea,
I appreciate the concern to steer towards people using essential oils safely. Truly, I understand that and encourage that. However, I do feel this makes eucalyptus out to be something to be feared – and when used properly, it seems that it can be used safely and effectively. I think we all need to be more carefully (myself included) in what we type and share and make sure that we fully understand the evidence and presented it fairly and effectively. Especially when we have such a large audience.
Below is al ink to a 2 hour “podcast” of sorts which explains the evidence in which you sited, as well as much more which was not discussed. I hope this is helpful to you in your journey to seek truth, learning and wellness.
http://katieleverenz.com/eucalyptus-oil-evidence-based-podcast/
Katie
Thank you Katie! I couldn’t agree more. I have used eucalyptus, Breathe blend, and peppermint on my infant son on more than one occasion…he has NEVER had a pharmaceutical. He could not breathe well, though, and needed SOMETHING to help clear out his air ways. My EO’s helped tremendously. I never applied in the nostrils, just diluted on the chest and on the feet, same way that vicks would be used. He responded well, and slept much better. His stuffiness was hurting his sleep and mine, and at that point, he wasn’t going to get better with no sleep?!
Thank you for your response!
Good perspective. Thank you!
Katie,
I agree with you about the blogging culture. I hope that you don’t consider me just another “mommy blogger,” as I have dedicated 400+ hours on paper to educating myself on aromatherapy through a highly recognized school (I have a Clinical Aromatherapist certification), and 2-3 times that in my own personal research and consulting. I always be sure to provide evidence to back up any claims I make, especially when they are against the flow of normal thought.
There is no question Eucalyptus is effective. It’s actually TOO effective, as the adverse events can be rather severe.
Mind you, these adverse events are not going to happen to all children each time Eucalyptus is used on them. But the risk is there. It’s enough of a risk that Robert Tisserand noted caution in his book, Essential Oil Safety.
I am not aware of any “anti-EO” professionals in the aromatherapy community. Safety awareness, with alternatives to the high-risk essential oils is still encouraging the use of essential oils.
But choosing Pine, Fir Needle, Spruce, Cypress, or Rosalina are options that don’t have the risks that Eucalyptus has.
I don’t believe I indicated that Eucalyptus was convulsant. I do not have it on my list here: http://www.learningabouteos.com/convulsantEOs
Thank you for your comments. I hope I cleared things up for you 🙂
Lea,
I’m sorry I am just now seeing this comment. I responded above.
While I respect the time and effort you have put into your studies, I hope the above link is something you would consider listening to. While the aromatherapy community has much to offer, there is also much to learn from the medical community which is the viewpoint on which the above mentioned podcast was researched and presented from.
You do actually link eucalyptus to causing seizures in this blog post. “Seizure caused by dermal application of over-the-counter eucalyptus oil head lice preparation.” Making a claim like this is simply irresponsible and within the medical community, this would discredit you all together. I do not wish to be disrespectful, but the way in which this post was written was not written in a manner that could be professionally recognized due to the lack of in depth explanation of case reports that you link to. It isn’t that it should be ignored or not mentioned, but it does need to be more fully explained.
Katie
I can pretty much promise that when a claim is made such as the eucalyptus causing seizures when used for head lice, it usually means it must work and work TOO GOOD. The powers that be have criminalized nature’s most effective medicines such as the internal use of comfrey which is quite near miraculous for broken bones and other healing. Colloidal silver was confiscated by the government when shipments of it were sent to Africa during the Ebola outbreak because it cures it. Anyways, if I had a baby/child, it would definitely be getting the eucalyptus/peppermint (diluted) for respiratory congestion, and I wouldn’t think twice about it. I mean koalas eat eucalyptus and I’ve eaten plenty peppermint candy throughout my childhood. So go give your child the drugs from the drugstore for their ailments, which are SO much better (sarcasm).
Thank you Katie for taking our thinking out of the dark ages.
Way to go Katie Leverenz!
I guess I have understood that Eucalyptus Radiata is safe for children.
I’ve done my own research on Robert Tisserand and he seems to only have his bachelor’s degree from Cardiff University aka he’s NOT a doctor nor a naturopath and he doesn’t even have an aromatherapy certification. He does have experience in the field of aromatherapy, but who says that his personal advice is accurate to the research? I finally found the section in his book that makes these claims. The findings and the studies are absolutely insufficient to support his advice and his recommendations.
“In most cases the drops were given accidentally, instead of another, safer preparation. No details were given regarding the amounts of (-) menthol or 1,8-cineole administered, so it is difficult to extrapolate to essential oils. Clearly, peppermint and eucalyptus oil would be implicated, and these are among the oils commonly used as decongestants. Other essential oils, administered in this way, could cause similar problems, and we recommend that peppermint, cornmint, and any oils with 40% more 1,8-cineole should not be applied to the face of infants or children, or otherwise inhaled by them.
The action of (-)-menthol and 1,8-cineol on the airways of young children can be partly explained by the fact that both substances are TRPM8 agonists (Table 6.3), producing a sensation of cold, though (-)-menthol is more potent (Masamoto et al 2009). Either cold air or (-)-menthol slowed respiration in guinea pigs, due to stimulation of cold receptors (Orani et al 1991). (-)-Menthol inhalation slows respiration in newborn dogs for the same reason (Sant’Ambrogio et al 1992), and in premature infants respiration is either slowed or temporarily ceases (Javorka et al 1980).” – Excerpt from Essential Oil Safety: A Guide for Health Care, page 109
On page 208, the age range that had trouble with 1,8-cineol were ages 1 month to 3 years and 9 months and as he states on page 209, he has no idea what amount was given to these children.
So while you are now claiming that Peppermint, Rosemary, or possibly even Eucalyptus Oil should never be used on children under the age of 6 or even 10, he doesn’t say that. He actually says “infants or children” and he is making this recommendation when he has no idea how heavily overdosed the children on page 208 with the radical symptoms were. Do you know how much Eucalyptus Oil the little 4 year old girl was given? No. Why are we listening to people who are extrapolating and making guesses? He has no facts to support his claims.
Let’s stop extrapolating and stick to the facts. The fact is that Robert Tisserand only discusses the inhalation and facial application of menthol oils. The facts are that Peppermint and other menthol related compounds stimulate cold receptors, which is the same thing that happens if you go out in the cold. The fact is that if you take a premature infant out in the cold (thus stimulating the baby’s cold receptors), you are endangering the baby’s health. The fact is that since even doctors don’t fully understand thermoreceptors (cold and hot receptors) that there is no proven correlation between the stimulation of your cold receptors and the slowing of breathing. The fact is that if a small (healthy) child has croup, you can take them outside in the cold to help relieve their croup, not for a long time, but for at least a moment of relief. Therefore, the stimulation of the cold receptors is not necessarily a bad thing, but actually can be beneficial as it is in cases of croup (I know this because my son had croup and once we took him outside to go to the hospital he stopped all symptoms which is how the doctors were able to figure out that he had croup).
Basically, no one knows how much of these oils are safe on children. Overdosing is obviously a great mistake. However, I use Peppermint Oil on my son’s feet as a fever reducer. Why miss out on a fantastic fever reliever because it might stimulate your cold receptors?
Let’s look at the facts and stop trusting every resource no matter how well known he or she is supposed to be. Read for knowledge, seek understanding, and use wisdom always.
I just used one of those scent diffusers with the candle underneath it to diffuse fir, sweet orange, and peppermint oil in my living room. I used two-three drops of peppermint and all of the oils were mixed with water.
I have a six month old daughter who was in the living room with me as these oils were being diffused, and after reading this post, I’m very concerned about her and I’m worried that I hurt her by using the peppermint.
What kind of reactions should I be looking for? And when will I know whether she’s okay? Should I take her in to see the doctor? Thanks for your help.
Hello! I am searching in the Essential Oil Safety book for where it talks about 1,8-Cineole being bad for children. I am finding mention of how putting a solution containing 1,8-Cineole up children’s noses can cause toxicity and interfere with respiration. Is this what you’re referring to? He says that a safe dosage of this compound needs to be established for children but that 1,8-Cineole is not as toxic as was once thought. This is on page 525-526 in the second edition. Could you point me to part of the book you are referring to? I am trying to research this and could use the help.
Thank you!
Joanna
OH just found it, never mind!! Page 273!
I just put a very small amount of a combo of EOs on my daughter. All are fine except eucalyptus. It was in a mixed bottle with sweet orange and lavender. I gave her a bath about 15 minutes after putting the oil on (horrible, I know, I did the research after). I can’t find anywhere what to do in my situation. Any thoughts on how fast it absorbs/ if I did the right thing?
Is it dangerous to use essential oils around a baby without directly applying it to their skin? I have a tick problem and I saw a natural tick powder that used eucalyptus oil- I would be applying this to the carpet and vacuuming it up
I think you simply misread the contraindication in Essential Oil Safety. Brooke has an excellent point. The quote is “Do not apply to or near the face of infants or children under 10 years of age.” That is not the same as “avoid using on children under age 10.” A simple analogy is the warning against aspirin concerning Reye’s syndrome – “children and teenagers recovering from chickenpox or flu-like symptoms should never take aspirin” is not the same as “children and teenagers should not take aspirin.” People have died from drinking too much water. That does not mean water is dangerous to drink.
Almost every adverse event reported for Eucalyptus and Peppermint essential oils were from ingestion – relatively large amounts of pure oil. Even the few cases resulting from topical exposure were after massive doses were applied. Even the big Vicks ‘scare’ in 2009 (Vicks is about 1% Eucalyptus and 2% menthol) concerning babies under 2 and raised concerns over menthol alone.
Considering that not a single OTC cold remedy is approved for use on children under 2, it should be obvious that care should be taken using ANY substance used on babies under 2. But we should not immediately dismiss out-of-hand essential oils like peppermint or eucalyptus simply because they require parents to be educated and understand how to dilute and use these oils safely.
I am so happy to have found your site! It is so informative, helpful, and a lifesaver!! My two children were sick with runny noses, coughing, and congestion. I was worried about my youngest, at seven months old, since his breathing was noisy. I decided to try your more potent concoction with lavender instead and it worked wonders! Immediately, I could see the effects. He slept through the whole night with no coughing or noisy breathing. I will definitely be referring others to your page! Thank you so much!!
Just wanted to say that when my son was 7 years old, we started using Germ Fighter (Thieves) Blend, and it has Rosemary and Eucalyptus oils in it. In October or 2012, we started using it (diluted) on the kids when they were sick. My 7 year old son started having seizures in March of 2013. He would have over 20 seizures per day. Over the past couple years, every time he got sick, he would have seizures (again, we only used the Germ fighter when the kids were sick. He would literally go for months without any seizures at all, and then start having them again every time he was sick….. When someone else was ill, he would have some very small seizures, but when he was sick, he’d have bigger ones.. I realized a several weeks ago that it could be this oil. We stopped the oil, and he had ZERO seizures in all the time. The other day, his lips were chapped, and I used Burts Bees lip ointment on him. He had one very small seizure that evening. I knew the Burts Bees had Rosemary leaf extract in it, but that is different from the essential oil, so I thought he’d be fine (same plant, just not nearly as concentrated!). My conclusion is that he is so sensitive to Rosemary now, that even that low of an amount affects him. Please keep this oil from your young children…. Even diluted!!! We have gone though almost 2 years of trying to figure out why he started having seizures to begin with. Why they would go away from months at a time, and whey sometimes they would start big, and sometimes they would be very small. The small ones were always when we were diffusing the oil or if someone else was using the oil. The bigger ones were when we used the oil on him directly. Again, we always diluted the oil, and it still affected him. No, it doesn’t happen to everyone, but believe me, it is so not worth the risk when there are other wonderful oils that you can substitute for the Rosemary!
I’ve just started using essential oils and am very cautious so I’m grateful for information like this. I’ve started making homemade cleaners like laundry detergent, fabric softener, dish detergent, granite cleaner, etc. with essential oils. I have young children at home still. Should I avoid these oils in cleaners too or since they are very diluted and not being used on or near a body are they okay?
What about diffusing blends that include eucalyptus or peppermint?
yep
helps to clear not get rid of..for that i use garlic lemon and honey
Omg I would be too afraid to use it on my son. It’s very strong
Excellent! Thanks!
E. smithii is safe for children.
What about if it’s diluted with a carrier oil for topical application, like in the blend of ‘Melrose’ by Young Living?
Kelsey Metz, what are your thoughts on this?
There’s one that’s safe around children, eucalyptus radiata, I may’ve spelled that wrong. But it is best to diffuse in some way or dilute for use on kids. EOs are so concentrated, everyone should use them diluted.
I use a combo of lavender and rosemary 😉
Johanna
Yup I do RC mostly and lavender. Actually eucalyptus radiata is on my list for oil this month!
Eucalyptus radiata is safe for children, globulus is definitely not. Thieves contains globulus and therefore should not be used on kids. It is too high in ketones & can cause toxicity problems.
Ashley Brooks
Kristin, doTERRA uses Eucalyptus Radiata, safe for use on children. I would dilute of course.
Peppermint concerns?
Kristin, none for me when using doTERRA and diluted. Research is the key and each person needs to be comfortable with their decision. I choose to value scientific research over blog articles. Try http://www.aromaticscience.com or search for Dr. Pappas, leading essential oil expert.
Hi Lea, I was wondering if you could clarify this for me: “For children under age 2, I really do prefer to avoid essential oils and stick to hydrosols or herbs instead for this age group. Peppermint tea, consumed, or just smelled, can help the wee ones with congestion.”
You cautioned against peppermint use but than recommended it in the form of tea or wafted. I use this entry within some mom groups I am in, one in particular I admin for because I think it is important to take a holistic approach to advice, and even though EOs and naturopathy and homeopathy are derived from natural philosophies and sources, they aren’t without caution. I shared this link and I am trying to find out why you would recommend peppermint tea. When I went to http://canigivemybaby.com/peppermint-tea/ I came across this:
“Can I Give My Baby Peppermint Tea?
Answer: Not Recommended
Also, before your child is over six months of age, he or she does not need to consume any supplemental water or juice. All of the liquid your child needs to be healthy and to quench thirst is their regular consumption of breast milk or formula. Giving your baby peppermint tea before they are six months of age could result in an over-consumption of water, or water poisoning.
Even after your child is six months of age, they still do not need to consume much supplemental fluids. Some doctors may recommend giving your child water or juice just to become introduced to new liquids. Tea should only be introduced to your child when he or she is old enough and after you first consult with your child’s doctor.
Tea is also known to limit your baby’s intake of iron. Your baby needs the correct amount of iron for healthy growth and development. Iron in the body is used to help supply oxygen throughout your baby’s body, and it is also an essential part in the development and functionality of your baby’s brain. Children who do not receive enough iron can have long-term learning problems.”
In a spirit of learning and respect could you explain the part of your entry I quoted in the beginning of my inquiry? I would like to take the information back to the comment thread I am on this topic (using a eucalyptus based rub for congested baby) and clear up some confusion I unintentionally created sharing your blog entry as a resource.
Please & Thank You and Merry Holidays!
Dev
Im a Firm Believer in old remedies, as I am Italian. I use eucalyptus oil on the bottom of my 2 month olds feet to help her breathe better :/ and guess what, it works.
Hi, thank you so much for this info! Please tell me, is it safe to mix peppermint oil with lotion and applying it to my four year old’s skin as a mosquito repellant? I have been doing that and it has been the best mosquito bite preventative but after reading this article it seems I’m doing harm.
I’m glad that I read this, I was going to put some eucalyptus oil in a humidifier to help my toddlers with her congestion but I see that’s not a good idea. However, every week I spray a mixture of water with a few drops of eucalyptus oil onto my little ones mattress to help keep dust mites at bay. I let it dry then cover it up with a mattress protector. Do you know if this is ok? She has bad allergies and has had a stuffy or runny nose every single day for over a year even with allergy medicine.. The allergist said she’d very allergic to dust mites.
what if you difuse eucalyptus in the air, is that still harmful for infants?
Vapor rub contains eucalyptus
Iv started using eucalyptus oil in hot water to mop floors an diluted to clean bathrooms etc. I’m a commercial cleaner. The fumes from the eucalyptus burn my eyes an my lungs. Is this normal or am I sensitive to eucalyptus. Should I stop using it?
Just looking for all the information about EO’s effects. In general want to say thanks!
Brooke did you ever get a response about the good doc
Interesting. Just read an article where Robert Tisserand says this:
“For children of 3 and under,peppermint is best avoided all together, and eucalyptus can be diffused,or used topically at up to 0.5%.For children aged 3-6 both oils can be diffused,and used topically at up to 0.5% (peppermint) and up to 1.0% eucalyptus. Other oils that are useful but safer for children include pine,spruce and rosalina.”
Oh my goodness. I feel so horrified. Because of grandparents, parents aunts and even dad. I had Eucalyptus oil applied on me. With all my 3 kids I added drops of Eucalyptus, lavender and frankincense in baths, the humidifiers and on they’re chest. They’ve all had respiratory problems and now our 17 month began wheezing with a cough, was diagnosed with Sensory Processing Disorder at 8 months. My poor kids. Right now I accidentally rubbed the Eucalyptus oil on his feet instead of the cypress by accident . What can I do now can I reverse anything how can I make things better
Your link to the age appropriate cold and congestion oils is broken
So I’m just going to put this out there… Many of you are saying that because your child hasn’t had a bad reaction to eucalyptus oil then it must be safe and doesn’t actually carry the risks that are claimed. Well here’s an interesting bit of info for you: Australia has the highest per capita rate of asthma and it’s increasing. What are our native trees that are literally EVERYWHERE? Yes, they’re eucalypts.
Well, now I’m freaking out. My 6 month old caught a bad cold, and I know eucalyptus oil helps me when I’m congested. Without even thinking, I put it in the little humidifier that I run in her room sometimes for the last 3 days. She hasn’t appeared to have any adverse reactions to it. Should I worry? It’s 100% Eucalyptus Oil, Eucalyptus globules.
My granddaughter received a small irritation on her face after inhaling over a mister. People need to advise more thoroughly on Dis. Not cool
The book that you quoted says eucalyptus is not to be applied on or near the face, but what if you were to use it diluted on the feet of a child under 10 in something like a homemade vapour rub? Other articles that I have read seem to debunk the idea that you should not use eucalyptus on a child under 10!
I put some drops of eucalyptus globulus in the bath with me and my baby was in the bathroom with the steam…. What should I watch out for now?!
What is your opinion on Tea Tree/Melaluca oil? I put a couple of drops in my 7 year old’s diffuser to help with her congestion, cold. No negative side effects have occurred.