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GIVEAWAY: Grass-fed Sausage Sampler

Sausage is popular with my kids. To be honest, it’s one of my favorites as well. When I first made the switch to eating grass-fed beef and pastured pork, I was saddened to have so few sources of quality sausage. I could buy nitrate-free smoked pork sausage from the same local meat processor that butchered my cow every year, but that was about it.

Where was the Italian sausage? The liverwurst? Polish kielbasa? Salami? Heck, even hot dogs would have been nice for an occasional super-easy, kid-friendly meal.

Enter U.S. Wellness Meats. They, thankfully have it all. And to help you get familiar with their extensive line-up of sausages, they are giving away a sample pack of their sausages this week.

What You’ll Win

Basically, these are all my favorite U.S. Wellness Meats sausages. Packed full of nutrient-dense organ meats from grass-fed cows, these sausages are a great way to enjoy eating foods you might otherwise turn your nose up at. The Sausage Sampler includes:

  • Braunsweiger (1 lb.) pictured above
  • Snack Sticks (.5 lb.) pictured above
  • Salami (1 lb.) pictured above
  • Bologna (1 lb.) pictured above
  • Liverwurst (1 lb.)
  • Headcheese (1 lb.)
  • Polish Sausage (1 lb.)
  • Italian Sausage (1 lb.)
  • Beef Franks (1 lb.)
  • Summer Sausage (1 lb.)

All products in this package are all-beef with no artificial sweeteners, preservatives, fillers, or binders…just great grass-fed beef!

How To Enter

The first step to entering the contest is to click on the link below. You’ll be taken to the U.S. Wellness Meats website, where you’ll fill out a contest entry form that will sign you up for their email newsletter. I’m a subscriber to their newsletter, and please trust me when I tell you it doesn’t feel like spam. The weekly newsletter is packed full of discounts, health news, recipes and more. And, if you don’t like it, you can unsubscribe at any time. Again, you must CLICK ON THE LINK BELOW and enter your email address at the U.S. Wellness Meats site to be entered in the contest.

(Note: If you can’t see the link above, it is because you have ad blocking software enabled or javascript disabled. Please disable your ad blocker or enable javascript to participate in the giveaway.)

That’s good for one entry. For additional chances to win, do any of the following:

1. Blog about this giveaway and link back to this page on your blog. Comment below with the link. (1 extra entry)

2. Sign up for my email updates or RSS feed. Leave a comment below telling me that you signed up. You will also get an entry if you already subscribe — be sure to leave a comment! (1 extra entry)

3. Follow me on Twitter and tweet about the giveaway. Be sure to include the URL to this page in your tweet. Click the TweetThis button at the bottom of the post, or you can use the following tweet: “Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL” Leave a comment telling me that you followed & tweeted. (1 extra entry)

4. Email 5 friends about the giveaway, with a link to this page. Leave a comment below telling me that you did. (1 extra entry)

5. Stumble this post and leave me a comment telling me that you did. (1 extra entry)

There are a total of 6 possible entries!

Questions? Comment below.

This contest will end Saturday, August 7thth at 11:59 PM PST. The winner will be chosen via random.org, and will be announced on Monday, August 9th. The lucky winner will have 48 hours to contact me with his or her full name and email address.

Please note, U.S. Wellness Meats is one of my sponsors. As such, I am being compensated for hosting this giveaway. Hope you enjoy!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Latest posts by Kristen Michaelis (see all)

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220 Responses to GIVEAWAY: Grass-fed Sausage Sampler
  1. JadeSylver
    August 2, 2010 | 10:32 am

    I tweeted the give away on twitter
    .-= JadeSylver´s last blog post …Chicken and Sun Dried Tomato Pizza =-.

  2. JadeSylver
    August 2, 2010 | 10:32 am

    I already get your emails
    .-= JadeSylver´s last blog post …Chicken and Sun Dried Tomato Pizza =-.

  3. JadeSylver
    August 2, 2010 | 10:37 am

    I mentioned this give away on my blog.
    .-= JadeSylver´s last blog post …Chicken and Sun Dried Tomato Pizza =-.

  4. Mark Johnson
    August 2, 2010 | 10:51 am

    Entered the contest.

    Already subscribe to your RSS feed as BuckyThePony

  5. Leah
    August 2, 2010 | 11:14 am

    I just signed up for your RSS feed last week!

    Yummy stuff!

  6. Leah
    August 2, 2010 | 11:15 am

    emailed 5 friends!

  7. Leah
    August 2, 2010 | 11:16 am

    stumbled!

  8. Ken "Chappy B+"
    August 2, 2010 | 11:21 am

    I already subscribe to the RSS feed. Thanks for all that you do!

  9. Ken "Chappy B+"
    August 2, 2010 | 11:28 am

    Just emailed the link out to 3 friends and 2 family members for a total of 5. Thanks again.

  10. diana
    August 2, 2010 | 11:41 am

    I’m subscribed to your blog and your twitter feed.

    Thanks for the opportunity; it sounds delicious.

  11. Kati
    August 2, 2010 | 11:43 am

    I subscribe to your RSS feed. Thanks!

  12. Annie
    August 2, 2010 | 11:45 am

    I subscribe to your rss feed!

  13. Nic
    August 2, 2010 | 11:57 am

    I get your blog updates thru Google Reader! What a great giveaway!

  14. Tricia
    August 2, 2010 | 11:59 am

    I already follow your RSS feed.

  15. Tricia
    August 2, 2010 | 12:00 pm

    I just emailed 5 paleo friends about this wonderfulness.

  16. Tricia
    August 2, 2010 | 12:00 pm

    And it’s tweeted!

  17. Stephanie F
    August 2, 2010 | 12:01 pm

    I’m a subscriber through google reader! Thanks for the chance. LOOKS DELICIOUS!

  18. tcita
    August 2, 2010 | 12:02 pm

    Just in time for the #Augustprimalchallenge, @foodrenegade is giving away grass-feed organic beef sausage! http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  19. Jessie
    August 2, 2010 | 12:07 pm

    I RSS you!
    .-= Jessie´s last blog post …Thinking Outside the Frame =-.

  20. AppleTree
    August 2, 2010 | 12:31 pm

    I follow via GoogleReader.

  21. Cindy (FarmgirlCyn)
    August 2, 2010 | 12:32 pm

    I am an e-mail subscriber!

  22. Renee
    August 2, 2010 | 12:59 pm

    RSS baby! Count me in, I’m a sausage lover:)

  23. Grace
    August 2, 2010 | 1:00 pm

    I already subscribe to your awesome blog with GoogleReader!

  24. Sarah
    August 2, 2010 | 1:22 pm

    Great giveaway. I subscribe to your RSS feed (+1), and I emailed some folks! (+1)

  25. Staci
    August 2, 2010 | 1:34 pm

    I subscribe to your feed via google. Thanks!

  26. AndreAnna (Primal Matriarch)
    August 2, 2010 | 1:43 pm

    1) Here’s the link to the blog post I wrote about the contest: http://www.primalmatriarch.com/2010/08/grass-fed-sausage-givewaway.html
    2) I get your RSS feed through Google Reader
    3) I tweeted about the contest. Here’s the link to the tweet: http://twitter.com/FoodRenegade/status/20146876451
    4) Better than e-mail 5 friends, I emailed 185 of them by posting the link on my Primal Matriarch Facebook Page. Click through to see.
    5) I stumbled! My username is AndreAnna90205 if you need to check.

    WOO six entries!! (Um, can you tell I like MEAT?!?!)
    .-= AndreAnna (Primal Matriarch)´s last blog post …Grass-Fed Sausage Givewaway =-.

  27. Zenkitty714
    August 2, 2010 | 1:49 pm

    Win a Sausage Sampler Pack of all grass-fed beef yumminess From @FoodRenegade & @USWellnessMeats ! http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  28. Miss_S
    August 2, 2010 | 2:00 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  29. WordVixen
    August 2, 2010 | 2:01 pm

    I already follow using NetVibes as my RSS reader.

  30. Stacy
    August 2, 2010 | 2:03 pm

    I tweeted. And followed you on Twitter. (from @Miss_S

  31. WordVixen
    August 2, 2010 | 2:04 pm

    I also already follow you on Twitter. :-)
    .-= WordVixen´s last blog post …Crying Over Spilled Milk =-.

  32. Stacy
    August 2, 2010 | 2:04 pm

    Signed up for Email notifications. :)
    .-= Stacy´s last blog post …Oasis =-.

  33. cmygoodies
    August 2, 2010 | 2:04 pm

    Shhh don’t tell anyone… there is a giveaway for a dangerously delicious grass fed sausage sampler at FoodRenegade http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  34. wordvixen
    August 2, 2010 | 2:05 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  35. WordVixen
    August 2, 2010 | 2:06 pm

    I also tweeted your recommended message- because I really do want it all to myself.
    .-= WordVixen´s last blog post …Crying Over Spilled Milk =-.

  36. Barbara
    August 2, 2010 | 2:08 pm

    I already subscribe to your email updates.

  37. Natural Health Goodies
    August 2, 2010 | 2:09 pm

    Fantastic giveaway – every time I pass by the sausage section of the grocery store I am so tempted to pick some up (hoping that the manufacturers had a grass fed epiphany and have started to sell the “good stuff” instead of nitrite on a stick)

    I am subscribed to the RSS feed
    .-= Natural Health Goodies´s last blog post …Naturally Healthy Coconut Water Without Risk of Injury =-.

  38. andrea1437
    August 2, 2010 | 2:10 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  39. Andrea
    August 2, 2010 | 2:11 pm

    I followed you on twitter, and tweeted the giveaway. Thanks for such a great giveaway!

  40. Natural Health Goodies
    August 2, 2010 | 2:12 pm

    Following on twitter and I tweeted too @cmygoodies
    .-= Natural Health Goodies´s last blog post …Enjoy a Healthy Summer Treat- Our Chai Tea Shake Recipe =-.

  41. PaleoDanTris
    August 2, 2010 | 2:22 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack from @FoodRenegade! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  42. Andrea
    August 2, 2010 | 2:24 pm

    I’m already a subscriber. Looks yummy!

  43. Paleo Dan
    August 2, 2010 | 2:26 pm

    I blogged about the giveaway here: http://paleodan.com/grass-fed-sausage-giveaway/

  44. Paleo Dan
    August 2, 2010 | 2:27 pm

    I follow this blog via Google Reader.

  45. Paleo Dan
    August 2, 2010 | 2:28 pm
  46. ani
    August 2, 2010 | 2:28 pm
  47. lady_daraine
    August 2, 2010 | 2:28 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack from @FoodRenegade! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  48. Paleo Dan
    August 2, 2010 | 2:28 pm

    I’ve got a few friends that are interested in real, healthy foods. I’ve emailed them about this giveaway.

  49. Paleo Dan
    August 2, 2010 | 2:29 pm

    I stumbled this page.

  50. ani
    August 2, 2010 | 2:29 pm

    I’m already subscribed via RSS feed.
    .-= ani´s last blog post …A Giveaway at Food Renegade =-.

  51. Paleo Dan
    August 2, 2010 | 2:31 pm

    I shared this post to my followers via Google Reader. I think that should earn me an additional entry, yes? :)

  52. ani
    August 2, 2010 | 2:32 pm

    I followed and tweeted!
    .-= ani´s last blog post …A Giveaway at Food Renegade =-.

  53. Diana
    August 2, 2010 | 2:33 pm

    Hi!
    I allready subscribe via RSS, and I signed up for the newsletter!
    THanks for the opportunity :-)

  54. ani
    August 2, 2010 | 2:35 pm

    I emailed 5 friends.
    .-= ani´s last blog post …A Giveaway at Food Renegade =-.

  55. Diana
    August 2, 2010 | 2:41 pm

    Signed up for the newsletter! Thanks for the giveaway!

  56. Diana
    August 2, 2010 | 2:41 pm

    I already subscribe via RSS

  57. djbartch
    August 2, 2010 | 2:42 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  58. Diana
    August 2, 2010 | 2:42 pm

    Following you on Twitter – and I tweeted! :D

  59. bethany
    August 2, 2010 | 2:46 pm

    I already subscribe to your feed, follow you on Twitter, and subscribe to US Wellness Meats drool-worthy newsletter. Thanks for the chances!

  60. Diana
    August 2, 2010 | 2:51 pm

    I emailed 5+ friends! :D

  61. megan
    August 2, 2010 | 2:56 pm

    i get your posts through RSS!

  62. Glenn
    August 2, 2010 | 2:58 pm

    I subscribed to the RSS feed and also sent the link to five friends.

    I will post something on my Facebook tonight (not sure if that counts; I don’t have a blog.)

    Thanks for doing this.

    Good luck everyone!

  63. Diana
    August 2, 2010 | 2:58 pm

    Stumbled it!

  64. Kirsten
    August 2, 2010 | 3:15 pm

    I just signed up for your RSS feed! Looks like a great site!

  65. Allison
    August 2, 2010 | 3:27 pm

    I’d like to enter!

  66. Allison
    August 2, 2010 | 3:28 pm

    And I also subscribe to your RSS feed.

  67. Tanya
    August 2, 2010 | 3:29 pm

    just stumbled upon it!

  68. Liz
    August 2, 2010 | 3:32 pm

    I subscribed! : )

  69. Barb
    August 2, 2010 | 3:49 pm

    I have subscribed to your RSS

  70. Barb
    August 2, 2010 | 3:49 pm

    I follow you on Twitter – @KeepRealSimple
    .-= Barb´s last blog post …Written All Over My Face =-.

  71. Barb
    August 2, 2010 | 3:50 pm

    Tweeted Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL via @KeepRealSimple
    .-= Barb´s last blog post …Written All Over My Face =-.

  72. KeepRealSimple
    August 2, 2010 | 3:51 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  73. Susan
    August 2, 2010 | 5:30 pm

    I subscribe to your RSS feed – I hope I win!

  74. sharkness
    August 2, 2010 | 5:37 pm

    calling all foodie friends – win a grass-fed sausage sampler w @foodrenegade http://bit.ly/9iRU45 enter now!

    This comment was originally posted on Twitter

  75. Susan
    August 2, 2010 | 5:38 pm

    I tweeted it too!

  76. Johnlyn
    August 2, 2010 | 5:59 pm

    I am a subscriber. Thanks for the giveaway!
    .-= Johnlyn´s last blog post …Homemaking – Getting Rid of STUFF =-.

  77. Cristina Wood
    August 2, 2010 | 6:17 pm

    I subscribe via RSS feed

  78. Melissa
    August 2, 2010 | 6:20 pm

    I blogged about your give-away and you know I already subscribe to your RSS. How could I live without it?!
    http://theclothesmakethegirl.blogspot.com/2010/08/did-you-say-grass-fed-sausage.html
    .-= Melissa´s last blog post …Did You Say Grass-Fed Sausage! =-.

  79. melicious11
    August 2, 2010 | 6:22 pm

    Did someone say Grass-Fed Sausage?! Enter to win a kickass sampler pack from Food Renegade. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  80. Melissa
    August 2, 2010 | 6:23 pm

    OK! I also tweeted all about it AND sent email to 5 of my foodie buddies. I really, REALLY want that salami!
    .-= Melissa´s last blog post …Did You Say Grass-Fed Sausage! =-.

  81. Rachael
    August 2, 2010 | 6:25 pm

    I followed the link and signed up on the US wellness meats website.

    I posted about your giveaway on my blog: http://youngernews.blogspot.com/2010/08/for-love-of-sausage.html

    I already have an RSS feed in my google reader.

    And I emailed 5 friends!

    I’m not on stumbleupon, but I shared this post in my google reader. Does that count?

    We LOVE sausage, if you were wondering.
    .-= Rachael´s last blog post …For the love of Sausage =-.

  82. CruzNick
    August 2, 2010 | 6:37 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  83. Nick
    August 2, 2010 | 6:39 pm

    Cant wait! I followed, tweeted, and signed up for the RSS feed!

  84. Heather
    August 2, 2010 | 7:07 pm

    I just added you to my RSS feed!

  85. Ellen
    August 2, 2010 | 7:29 pm

    i already subscribe to your RSS feed

  86. blakea89
    August 2, 2010 | 8:06 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  87. Blake Adams
    August 2, 2010 | 8:06 pm

    Tweeted it and am a subscriber to the newsletter, so hope i win!!

  88. GoDairyFree
    August 2, 2010 | 8:12 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  89. jmathewes
    August 2, 2010 | 8:12 pm

    Yummy meat giveaway: http://bit.ly/atSjzL (Get your minds out of the gutter. It’s delicious grass-fed beef!)

    This comment was originally posted on Twitter

  90. Sarah
    August 2, 2010 | 8:12 pm

    I already get your email updates and I really want all thesd sausages!!!

  91. Alisa - Frugal Foodie
    August 2, 2010 | 8:12 pm

    I already follow your blog via email!
    .-= Alisa – Frugal Foodie´s last blog post …10 Random Facts About Me … =-.

  92. Tammy
    August 2, 2010 | 8:13 pm

    I signed up at U.S. Wellness. Thanks!

  93. Alisa - Frugal Foodie
    August 2, 2010 | 8:13 pm

    I already follow you via twitter and just tweeted the contest – http://www.twitter.com/godairyfree
    .-= Alisa – Frugal Foodie´s last blog post …10 Random Facts About Me … =-.

  94. Jocelyn
    August 2, 2010 | 8:13 pm

    Just tweeted about the giveaway via @jmathewes!

  95. Tammy
    August 2, 2010 | 8:14 pm

    I subscribe to your email updates.

  96. Corinne
    August 2, 2010 | 8:21 pm

    I am a subscriber. Thanks!

  97. spitcoff76
    August 2, 2010 | 8:27 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  98. Stefan
    August 2, 2010 | 8:29 pm

    Signed up for rss and emails 7 people

  99. Michelle
    August 2, 2010 | 8:34 pm

    I’m already a subscriber through Bloglines.

  100. sallyjpa
    August 2, 2010 | 8:36 pm

    @foodrenegade is giving away grass-fed sausages: http://www.foodrenegade.com/giveaway-grass-fed-sausage-sampler/

    This comment was originally posted on Twitter

  101. Keir
    August 2, 2010 | 8:37 pm

    Followed, twitted, signed up for email updates, and sent an email to 5 friends!

  102. Rebecca K
    August 2, 2010 | 8:45 pm

    I entered at their site.

  103. Rebecca K
    August 2, 2010 | 8:45 pm

    And I’m a subscriber via RSS.

  104. dmcarey
    August 2, 2010 | 9:29 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  105. Dawn
    August 2, 2010 | 9:33 pm

    I signed up at US Wellness Meats, emailed five friends and started following you on Twitter – along with giving the contest a tweet of my own. Love your blog, you inspire me to do better.

  106. Roberta
    August 2, 2010 | 9:33 pm

    I already subscribe to the RSS feed. Your blog has made a huge difference in my life and how my family now eats. Thank you so much!!

  107. Lorelei
    August 2, 2010 | 9:48 pm

    I subscribe to email!

  108. Kathy
    August 2, 2010 | 9:49 pm

    Stumbled :-)

    That sausage looks delicious! Might just need to order some soon.

  109. Lorelei
    August 2, 2010 | 9:50 pm

    I emailed friends and family about this with a link!

  110. Danielle
    August 2, 2010 | 10:09 pm

    Already subscribed to your RSS feed!

  111. Jennifer
    August 2, 2010 | 10:16 pm

    I already subscribe to the RSS feed and link stuff on my FB for my real food momma friends

  112. Betheny
    August 2, 2010 | 10:18 pm

    I subscribe to your newsletter

  113. Betheny
    August 2, 2010 | 10:18 pm

    I subscribed to your RSS feed!

  114. Betheny
    August 2, 2010 | 10:19 pm

    I entered over on the us meat site

  115. Ashley
    August 2, 2010 | 10:38 pm

    I’m subscribed via email.

  116. girlblake
    August 2, 2010 | 10:40 pm

    Yummy! @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  117. suzanne
    August 2, 2010 | 10:42 pm

    yay!

  118. Girlblake
    August 2, 2010 | 10:43 pm

    Looks tasty!

    I subscribed to your RSS feed.

    I follow you on Twitter and tweeted.

    Great giveaway!

  119. Cherie
    August 2, 2010 | 11:08 pm

    I already am a subscriber (love both your sites), entered contest on their site and emailed 6 friends to help spread the word. Thanks!

  120. Erin
    August 2, 2010 | 11:13 pm

    I signed up for your email, emailed 5 friends, and posted the link on Facebook! (I don’t do Twitter)

    We are transitioning to grassfed meats only, and yes, sausages are missed!

  121. Debbie
    August 2, 2010 | 11:17 pm

    Ok, I already am a subscriber, I follow you on twitter and facebook.. and I resent this to three of my friends.
    am I in?
    debbie
    .-= Debbie´s last blog post …Happy Birthday to My Dear Dhru =-.

  122. debbiedoesraw
    August 2, 2010 | 11:18 pm

    “Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I must win. http://bit.ly/atSjzL”

    This comment was originally posted on Twitter

  123. Krissy
    August 2, 2010 | 11:49 pm

    I already subscribe by email.

  124. Meg Lewis
    August 3, 2010 | 12:48 am

    I’m subscribed via email.

  125. sentmyway
    August 3, 2010 | 3:00 am

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  126. Darlene
    August 3, 2010 | 5:25 am

    RSS feed done!

  127. Amy
    August 3, 2010 | 6:50 am

    I already get your emails. Thanks!

  128. Patti
    August 3, 2010 | 7:34 am

    I already subscribe. Was at Whole Foods yesterday. Their grass fed ground beef has gone up from $6.99/lb. to $8.49/lb. !!!!!

  129. Alison
    August 3, 2010 | 8:43 am

    I already subscribe to your blog via email. Thank you!

  130. Sarah Laughlin
    August 3, 2010 | 8:58 am

    I already subscribe to your blog via email. Thanks for a great giveaway!

  131. Sarah Laughlin
    August 3, 2010 | 8:59 am

    I emailed five friends about the giveaway.

  132. Cool Beans
    August 3, 2010 | 9:01 am

    I already do the RSS thing…have for a while. Love it! Keep it coming!

    Actually, when people ask me about food (they notice I don’t eat the cake or the pizza at the office party, my only fast food is Chipotle, and I often bring in milk – raw milk! *gasp!*) I always refer them to Food Renegade. Your site is, I believe, one of the best ones out there with ALL the nutritional information I need, minus mush of the sensationalism I find elsewhere. Thanks for that!

  133. Stephen Williams
    August 3, 2010 | 9:12 am

    I subscribed to your email updates, Thanks!

  134. lydia
    August 3, 2010 | 9:16 am

    I entered at US Wellness Meats.

    I blogged about it here;

    http://divinehealthfromtheinsideout.com/2010/08/giveaway-grass-fed-sausage-sampler/

    I already subscribe to your feed

    I emailed 5 friends

  135. Christy
    August 3, 2010 | 10:18 am

    I subscribed! Thanks!

  136. Kara
    August 3, 2010 | 11:19 am

    I just subscribed to your feed

  137. FoodRenegade
    August 3, 2010 | 11:50 am

    Win a Sausage Sampler Pack of all grass-fed beef yumminess ! http://bit.ly/atSjzL #primal #realfood #paleo

    This comment was originally posted on Twitter

  138. Megan P
    August 3, 2010 | 11:51 am

    I am already subscribed to your email updates.

    Megan P

  139. mwhities
    August 3, 2010 | 12:07 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL @foodrenegade

    This comment was originally posted on Twitter

  140. Michael @ OneArmStrength
    August 3, 2010 | 12:11 pm

    Here is my blog:

    http://www.onearmstrength.com/2010/08/03/giveaway-grass-fed-sausage-sampler/

    Twitted by @mwhities and add @FoodRenengade to the twit.

    Added RSS feed. (First one on the new iPad. :P)

    Posted on FB:

    Michael Whities Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    GIVEAWAY: Grass-fed Sausage Sampler | Food Renegade
    bit.ly
    Sausage is popular with my kids. To be honest, it’s one of my favorites as well. When I first made the switch to eating grass-fed beef and pastured pork, I was saddened to have so few sources of quality sausage. I could buy nitrate-free smoked pork sausage from the same local meat processor that but…

    and also, posted my Blog post on FB.
    .-= Michael @ OneArmStrength´s last blog post …GIVEAWAY- Grass-fed Sausage Sampler =-.

  141. Sandy Munroe
    August 3, 2010 | 12:28 pm

    I e-mailed five friends about this giveaway.

  142. Sandy Munroe
    August 3, 2010 | 12:29 pm

    I subscribed to your blog.

  143. maxsmom77
    August 3, 2010 | 12:36 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  144. Kelly
    August 3, 2010 | 12:40 pm

    I subscribe!

  145. Heather
    August 3, 2010 | 1:40 pm

    Emailed 5 friends about this giveaway w/ the link! :)
    .-= Heather´s last blog post …Simple Womans Daybook- August 2- 2010 =-.

  146. Kelly
    August 3, 2010 | 2:08 pm

    I just emailed 5 people!

  147. Alice Harris
    August 3, 2010 | 2:16 pm

    Signed up for newsletters. Add my entry for free meat!

  148. Lisa
    August 3, 2010 | 3:05 pm

    Looks yummy! I subscribe to your RSS feed via Google Reader and signed up on US Wellness Meats website. I hope I win!

  149. Jessica
    August 3, 2010 | 3:06 pm

    Love to enter!!
    .-= Jessica´s last blog post …turn baby- turn! =-.

  150. Katherine
    August 3, 2010 | 3:28 pm

    I just subscribed!

  151. Karen
    August 3, 2010 | 3:38 pm

    I already subscribe to your rss feed. Would love to win the sausage sampler! Thanks for all your wonderful information.

  152. Penny
    August 3, 2010 | 4:22 pm

    I already subscribe through googles rss feed. I’d love a chance to try the various types of sausages!
    .-= Penny´s last blog post …Ham With Red Eye Gravy =-.

  153. Penny
    August 3, 2010 | 4:23 pm

    I emailed and forwarded the post link to a bunch of friends. Did it even though the fewer entries the better the chance for me to win it all :)
    .-= Penny´s last blog post …Ham With Red Eye Gravy =-.

  154. Penny
    August 3, 2010 | 4:45 pm

    I just blogged about your giveaway here: http://plate-by-plate.com/dont-sign-up-for-these-giveaways-i-want-to-win/
    .-= Penny´s last blog post …Ham With Red Eye Gravy =-.

  155. chanelle
    August 3, 2010 | 5:32 pm

    I’m a subscriber!

  156. chanelle
    August 3, 2010 | 5:33 pm

    I stumbled this post!

  157. Marci
    August 3, 2010 | 8:22 pm
  158. Marci
    August 3, 2010 | 8:23 pm

    I signed up to get your RSS feed through Bloglines.
    .-= Marci´s last blog post …Give Away of Grass Fed Sausage Sampler =-.

  159. Marci
    August 3, 2010 | 8:26 pm

    I tweeted about it.
    .-= Marci´s last blog post …Give Away of Grass Fed Sausage Sampler =-.

  160. Marci
    August 3, 2010 | 8:29 pm

    I sent it to a whole bunch of friends (way more than 5). :)
    .-= Marci´s last blog post …Give Away of Grass Fed Sausage Sampler =-.

  161. Jess
    August 3, 2010 | 11:03 pm

    I am an email subscriber!

  162. Jess
    August 3, 2010 | 11:09 pm

    I stumbled your post. Now I know what Stumble is!

  163. Geri
    August 3, 2010 | 11:33 pm

    Thanks for your good work, I signed up, and emailed 10 friends/family with a link to you–hurrah! gfw

  164. cindy
    August 4, 2010 | 6:30 am

    signed up at the site

  165. cindy
    August 4, 2010 | 6:31 am

    I am already signed up for your email updates

  166. indygrl4u
    August 4, 2010 | 6:37 am

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  167. cindy
    August 4, 2010 | 6:38 am

    now following you on twitter and tweeted about the giveaway

  168. FoodRenegade
    August 4, 2010 | 8:15 am

    Win a Sausage Sampler Pack of all grass-fed beef yumminess ! http://bit.ly/atSjzL #realfood #paleo #primal

    This comment was originally posted on Twitter

  169. Max Lambert
    August 4, 2010 | 9:09 am

    I emailed this to 5 people!!!

    so cool

  170. Kelsey Byron
    August 4, 2010 | 9:38 am

    I never enter for giveaways, but I want this one! I signed up for email updates on your blog.

  171. mary
    August 4, 2010 | 10:30 am

    I subscribed to your RSS code.

  172. Jenny
    August 4, 2010 | 11:02 am

    I already subscribe to the US Wellness Meats newsletter!

  173. Jenny
    August 4, 2010 | 11:03 am

    I subscribe to your email and RSS code!

  174. Alexis
    August 4, 2010 | 1:52 pm

    Already subscribed to your RSS feeds!

  175. aadunigan
    August 4, 2010 | 1:53 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  176. Alexis
    August 4, 2010 | 1:54 pm

    Already follow you on Twitter! Just tweeted about the giveaway :)

  177. Alexis
    August 4, 2010 | 2:12 pm

    Emailed 5 friends about the giveaway! If I dont win the giveaway I hope one of them enters and wins the giveaway and shares the goodies with me :)

  178. Nissa
    August 4, 2010 | 2:21 pm

    I signed up for emails

  179. Emily
    August 4, 2010 | 7:42 pm

    I subscribe to your RSS feed.

  180. Meagan
    August 4, 2010 | 8:06 pm

    I clicked the link and am already signed up to your RSS/email feeds.
    .-= Meagan´s last blog post …Gluten Free Gingerbread Men =-.

  181. dawnnwalters
    August 4, 2010 | 8:52 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  182. Malena
    August 4, 2010 | 8:59 pm

    Hi there,

    Love your site and all of the work you do!

    You talked about how you switched to pastured pork, and then you talk about how great it was to find Wellness Meats, which left me a bit confused because the message I got was that you found pastured pork there.

    According to the Wellness Meats website (http://www.grasslandbeef.com/Page.bok?file=faqs.html#meat), their pork is not pastured. “…A vegan diet is fed and outdoor access is available.” Pigs raised in barns with access to the outdoors (of which they would rarely take advantage since why should they when their food is right there in the barn) are certainly not “pastured.” Also, pigs are omnivorous and it is completely unnatural for them to eat a vegan diet.

    Folks like Joel Salatin raise truly pastured pigs. It is true that it is hard to find bacon, sausage, and liverwurst made with truly pastured pork, but it is certainly possible to do it yourself if you are willing to invest the time.

    It is so exciting that folks are learning about the benefits of eating a diet that is closer to nature, and it is so important that we are careful about how we use these terms to make sure that no misrepresentations are made. =)

    Many thanks for all of the wonderful work that you do!

    Malena

  183. Dawnn
    August 4, 2010 | 9:13 pm

    Followed and tweeted

    Signed up for RSS

    Emailed 5 friends

    Thanks!

  184. Jennifer
    August 5, 2010 | 8:55 am

    I already subscribe via RSS.

  185. Jhenna
    August 5, 2010 | 9:39 am
  186. Rebecca
    August 5, 2010 | 5:53 pm

    I subscribe! And my husband would love love love these sausages!
    .-= Rebecca´s last blog post …Little House in the Suburbs =-.

  187. FoodRenegade
    August 5, 2010 | 5:55 pm

    Win a sampler of all grass-fed beef sausages: polish kielbasa, salami, braunsweiger, & more! http://bit.ly/atSjzL #primal #realfood #paleo

    This comment was originally posted on Twitter

  188. unlockfitness
    August 5, 2010 | 7:35 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  189. Eric
    August 5, 2010 | 7:36 pm

    I re-tweeted this and followed you on Twitter. Hopefully that’s enough to get an entry into this sweet contest.

  190. Melinda
    August 5, 2010 | 7:38 pm

    I am an email subscriber.

  191. FoCoRunner
    August 5, 2010 | 8:06 pm

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  192. Mark
    August 5, 2010 | 8:11 pm

    Ok, followed and tweeted (+1), emailed link to five friends (+1), and stumbled the page (+1), if I read this right. :) Thanks for doing the giveaway. Cheers!

  193. Alex@amoderatelife
    August 5, 2010 | 10:09 pm

    Hi Kristen~ I love getting high quality uncured sausage from my dairy club, but US wellness is a great resource for folks who do not have access locally! I grabbed the newsletter, I follow your tweets and RSS, I stumbled the post and I will be featuring your contest on my Thoughts on Friday link love post this week! :) Thanks for offering such a great giveaway! Alex
    .-= Alex@amoderatelife´s last blog post …Two for Tuesday Recipe Blog Hop-Volume 8 =-.

  194. FoodRenegade
    August 6, 2010 | 7:55 am

    Tomorrow is the last day to enter to win the grass-fed beef sausage sampler pack! http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  195. sharkness
    August 6, 2010 | 8:00 am

    ooh, I hope I win! RT @FoodRenegade: Tomorrow is the last day to enter to win the grass-fed beef sausage sampler pack! http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  196. City Share
    August 6, 2010 | 10:11 am

    Oooh, that sausage pack looks awesome. Thanks for introducing me to U.S. Wellness Meats. I stumbled you and am now following your RSS feed. I look forward to your future posts and learning more about real food.
    .-= City Share´s last blog post …Boston- Part II =-.

  197. NYCShare
    August 6, 2010 | 10:17 am

    Don’t enter to win the U.S. Wellness Meats Sausage Sampler Pack! I want it all to myself. http://bit.ly/atSjzL

    This comment was originally posted on Twitter

  198. Beth @ The Nurturing Mama
    August 6, 2010 | 10:46 am

    I already subscribe to your RSS feed.
    .-= Beth @ The Nurturing Mama´s last blog post …What I’ve Been Knitting- June Edition =-.

  199. City Share
    August 6, 2010 | 10:56 am

    Hello, I tweeted and now follow you on Twitter (https://twitter.com/NYCShare).

    I also wrote a blog post about the giveaway at: http://nycshare.blogspot.com/2010/08/us-wellness-meats-giveaway.html

    I can tell everyone is excited about this!

  200. Sheri
    August 6, 2010 | 11:44 am

    I’m already signed up for Email notifications. thanks…

  201. Katrina
    August 6, 2010 | 12:48 pm

    I get your lovely blog emailed to me! Thanks!!

  202. Jessie
    August 6, 2010 | 3:39 pm

    I already subscribe – thanks for the chance to enter!

  203. loura
    August 6, 2010 | 3:40 pm

    I signed up for your newsletter

  204. Brandy Afterthoughts
    August 6, 2010 | 4:34 pm

    I’m an RSS subscriber. :)
    .-= Brandy Afterthoughts´s last blog post …At School with Charlotte- Examining Underlying Assumptions Part III =-.

  205. pmariej
    August 6, 2010 | 4:41 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  206. Lisa
    August 7, 2010 | 6:10 am

    I’ve been trying to get up the nerve to order from US Wellness. This might give me the boot in the butt I need to get moving toward eating better protein. I love your blog and thanks for the give-away opportunities too!

  207. scott f
    August 7, 2010 | 8:12 am

    signed up for the email list. +1 entry.

  208. Melissa W.
    August 7, 2010 | 5:12 pm

    I clicked on the US Wellness Meats link and entered my info

  209. Melissa W.
    August 7, 2010 | 5:12 pm

    I’m signed up for your email updates

  210. matt4melis
    August 7, 2010 | 5:13 pm

    Reading @foodrenegade GIVEAWAY: Grass-fed Sausage Sampler http://tinyurl.com/2cumnmr

    This comment was originally posted on Twitter

  211. Melissa W.
    August 7, 2010 | 5:13 pm

    Follow you on Twitter and tweeted
    http://twitter.com/matt4melis/status/20581341078

  212. Melissa W.
    August 7, 2010 | 5:15 pm

    Stumbled this post

  213. Amanda
    August 7, 2010 | 8:59 pm

    I am already signed up to get your updates. :-)

  214. Amanda
    August 7, 2010 | 9:01 pm

    I emailed 5 friends with the info on the give away.

    So hoping I win! :-)

  215. Rebecca
    August 7, 2010 | 9:22 pm

    I signed up for your emails :)

    Also would like to add that I love your blog and have been lurking for ages
    the info here is soooooo useful and beneficial. (this is one of my FAVORITE food blogs)
    Thanks for your hard work and Glod bless you and the new baby :)

    would really love some grass fed meat :D

  216. Emily Alberhasky
    August 7, 2010 | 11:01 pm

    I’d LOVE THIS!!!!!

  217. Evelyn
    August 8, 2010 | 8:18 am

    I have been signed up to follow your wonderful RSS feed for a while and love it :)

  218. Katie
    August 8, 2010 | 9:42 am

    What a great giveaway! I subscribe to your blog via my Yahoo RSS feed. Thanks!

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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