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Fight Back Fridays June 5th

Happy Fight Back Friday everyone! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work. The two most important things you can remember to do are:

  1. Share a relevant post from your blog with us using the Mr. Linky Widget below.
  2. In your post, be sure to link back to this post (not the home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share.

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Come on, people. Let’s change the way America (and the industrialized world) eats!

Fight Back Fridays Participants

2. ElizabethG (Korean rice bowls)
4. Troy @ I Refuse to Recede
5. Hugging the Coast (Blissful Potato Salad)
6. Zeke- Eicosanoids and Fatty Acid Balance
7. Forgotten Path to Health and Happiness (Vin –
8. Kimberly -No Bull on NAIS
9. Squash Are Happening
10. The Chicken Coop-homemade breakfast sausage
11. Mindy
12. How to Make Homemade Soda Pop with Kefir Grains (CHEESESLAVE)
13. Simple, Good, and Tasty (“ode to a radish”)
14. Edible Aria
15. Agriculture Society – The Unparalleled Health Benefits of Coconut Oil
16. Review of MFK Fisher’s The Gastronomical Me (Farm to Table)
17. Cafe Cyan (Purple Asparagus)
18. Local Nourishment (Low sugar real food Guest Dessert)
19. MomsforsafeFood – Is 60,000 cows a farm?
20. Girl Gone Domestic (creamy easy mac & cheese)
21. Wardeh @ GNOWFGLINS (Homemade Coconut Milk Yogurt)
22. It’s Frugal Being Green (Aunt Ann’s No Knead Bread)
23. Clean Your Plate Recipe Challenge @ Nourished Kitchen
24. Colleen@FoodieTots (Dine Out Locally, too)
25. Mindful Eats (wheatgrass)
26. No Meat Athlete – Two Faces of Vegetarianism: Not-Dogs vs. the Farmers Market
27. Laryssa @Heaven In The Home (Why Raw Milk?)
28. Lori @ Fake Food Free (On Eating Real Food)
29. A Green Spell (simple summer meals)
30. Michelle @ Find Your Balance (No-flip goose egg omelette)
31. Catherine (how to eat fruit on a low carb and anti-candida diet)
32. Cathy (Science of Cod Liver Oil)
33. Kitty Krueger
34. Donielle @ Naturally Knocked Up (Eggs)
35. Kitchen Stewardship (4 EVOO no GMO salad dressings)
36. Kristin Wartman (Basil Pesto)

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

21 Responses to Fight Back Fridays June 5th
  1. Troy @ I Refuse to Recede
    June 5, 2009 | 12:12 am

    Great Blog. I just got mine started recently and hope to have it looking as nice as your some day.

    Now, I’m hungry, just from looking at your pictures.

    Troy @ I Refuse to Recede

  2. Hugging the Coast
    June 5, 2009 | 3:09 am

    I’ve been making a lot of salads and cole slaws lately. My post this week is a recipe for Blissful Red Anjou Pear Potato Salad Recipe which featured red potatoes and Anjou pears.

  3. Zeke
    June 5, 2009 | 3:38 am

    I submitted a post I am very proud of. It is about eicosanoid messaging and why your ratio of omega-6 to omega-3 fatty acids is so important for health. When you eat too much omega-6 your body has no choice but to tell itself to be sick.


  4. Leesie
    June 5, 2009 | 8:00 am

    Great recipes and reading for me today here. Thanks!

    P.S.The link to Michelle’s Rosemary & Seaweed Salt Recipe is not working. :(((

  5. Mindy
    June 5, 2009 | 8:35 am

    Hello! I just posted my first contribution to Fight Back Fridays. My post is about local food; it’s a topic which I believe will be news to most of my regular readers. Thanks for hosting this wonderful carnival!


  6. Lee
    June 5, 2009 | 9:33 am

    In this week’s post, I describe my complex relationship with the radish, with poems and pictures. Some silliness included. :-)


  7. Ren
    June 5, 2009 | 9:40 am

    Pastured egg salad with fresh CSA vegetables, herbs, homemade lacto-fermented mayonnaise and mustard and sprouted oat bread.


  8. Raine Saunders
    June 5, 2009 | 9:58 am

    Thanks Kristen, my post is about the health benefits of coconut oil with some recipes.

    Raine Saunders

  9. Crystal (Cafe Cyan)
    June 5, 2009 | 10:18 am

    I love discovering new blogs through Fight Back Fridays!

    Crystal (Cafe Cyan)

  10. Local Nourishment
    June 5, 2009 | 10:25 am

    I posted a favorite family recipe for meringues topped with fresh fruit in season and real whipped cream. Real food, low sugar and tasty like crazy!

    Local Nourishment

  11. Girl Gone Domestic
    June 5, 2009 | 10:39 am

    Thanks for the fun! My post is the easiest, creamiest mac & cheese, using real food….nothing like the crappy boxed stuff they push on our kids. And it just may rival the disgusting velveeta when it comes to creamy.

    Girl Gone Domestic

  12. Sheri
    June 5, 2009 | 10:53 am

    Today’s post, Would You Call 60,000 Cows Fenced Together on a Dirt Patch a Farm?

    Great posts everyone, I’m stumbling them too. :-)


  13. Wardeh @ GNOWFGLINS
    June 5, 2009 | 11:34 am

    Hi, Kristin! My post contribution this week is a friend’s recipe for homemade coconut milk yogurt. Thanks for hosting another great Friday carnival!

    Wardeh @ GNOWFGLINS

  14. Matt (No Meat Athlete)
    June 5, 2009 | 12:15 pm

    The post I submitted is one I wrote recently about two very different ways of eating as a vegetarian. So many vegetarians eat even less real food than some meat eaters!

    Matt (No Meat Athlete)

  15. Michelle @ Find Your Balance
    June 5, 2009 | 1:24 pm

    Hi there! Today’s post is about my recent obsession with farmers and the lovely omelette I made with fresh herbs and farm-fresh goose eggs.

    Michelle @ Find Your Balance

  16. Catherine
    June 5, 2009 | 3:59 pm

    Matt – I totally agree with you! Two of my closest friend are vegan and vegetarian. Both have kids and I cringe when I see them feed their kids MSG loaded fake foods.

    My Fight Back Friday entry is how I found out how to get fruit into my low carb and anti-candida diet. I share my first fruit ferments.


  17. Cathy Payne
    June 5, 2009 | 5:31 pm

    Sorry, I didn’t understand instructions so the first link did not go to the correct spot. I am sharing our Podcast interview with Chris Masterjohn on the science of cod liver oil and related links. This is my first time in Fight Back Friday. Great to see all the other renegades out there! Hope to see you all on Twitter!
    I’ve been greatly inspired by all of Cheeseslaves recipes and we are eating better than ever! It’s still hard to keep up with her, though!
    Can’t wait to read all of your posts.

  18. Kitty Krueger
    June 5, 2009 | 5:53 pm

    Thrilled to be a part of my first ever Fight Back Friday. Thanks for creating the carnival. I have so much to learn and I look forward to reading everyone’s posts. Have a wonderful weekend!

  19. Katie @ Kitchen Stewardship
    June 5, 2009 | 9:28 pm

    It probably looks rude to jump in at 10 p.m., but I did get in earlier in the afternoon, and then noticed no incoming hits on my blog stats. I checked, and my link was gone. :( Mr. Linky must be acting up again. Hope you don’t mind my late entry!
    Thanks again for hosting – the other titles look intriguing!!

    Katie @ Kitchen Stewardship

  20. Michelle
    June 7, 2009 | 9:46 pm

    Hi Kristen,

    This weeks post is my recipe for Rosemary and Seaweed Salt.

    On friday I had my thing there but now it’s gone? I’ve put it up there again so hopefully it works!

    If not: its here @:

    or here:
    (just click onto ‘healthy recipes and food’ button!)


  21. Iola
    May 16, 2014 | 7:34 pm

    That is similar to my enclosure my Partner and I decided to buy only recently, incredibly happy about it for
    everyone upon the fence with regards to purchasing one, get it done, you wont be sorry

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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