Fight Back Friday October 16th

Welcome to yet another Fight Back Friday! Today we’re bringing together a collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the Mr. Linky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

1. ElizabethG (Quick Chicken Chili)
2. Christy@frugalcrunchychristy (mashed cauliflower)
3. Amanda @ the Rebuild Blog: Food can fight depression in pregnancy & postpartum
4. The Kathleen Show (5 min. about your ‘Ingredients’)
5. EKT – 10 Things to Teach Kids About Food
7. Moms For Safe Food – Fight the Flu with Real Food
8. Mind-Body Connection in Action (Cellulite Investigation)
9. Bonnie–Changes Easier than Expected
10. Jessie (Feed Me, See More)
11. Dawn @ Small Footprint Family – Grassfed Beef Can SOLVE Global Warming
12. Michelle (Health Food Lover)–(Homemade Fermented Tabasco Sauce)
13. Dr. Ayala (remedies for the common cold in your kitchen)
14. Kids Make Brazilian Fish Stew
15. Kari @ Eating Simply (Get a Beta-Carotene Blast With Savory Holiday Carrots)
16. Newlyweds (Pumpkin Pancakes)
17. Hallie @ Daily Bites (Autumn Herbs)
18. Keep it Real – raising our own pork
19. Heidi @ Flicker’s Lair (Super Soups)
20. Antiquity Oaks — Bread for busy people
21. Daily Diner (Chocolate Pudding–easy)
22. Earth Friendly Goodies (First Ever Gluten Free Beer)
23. Sarah (kitchen tour-some of my favorte things)
24. mpls real food lover- grain-free almond flour waffles, yum!
25. Beauty of Rituals (Farm to Table)
26. Lindsay @ Passionate Homemaking (why buy local? finding local food)
27. Lindsay @ Passionate Homemaking (Pay more, Eat less -real food on a budget)
28. Wardeh @ GNOWFGLINS (Five Tips to Help You Establish Healthy Cooking Routines)
29. Cafe Cyan (Smoky Black Bean Tacos with Garlicky Greens)
30. Alisa (Banana Oat Snack Bars)
31. Dina (Malin’s Home Made Crisp Bread)
32. Mother Hen (Chocolate Pudding Saves the Day)
33. Little Locavores (Days of Squash & Pumpkins)
34. Paleo Pumpkin Pancakes! (Melissa)
35. Ren @ Edible Aria
36. Kitchen Stewardship (WIN both of Nina Planck’s Real Food books!)
37. Brie
38. Anna Migeon
39. Anna (Letter to Marketing Victim) (I’m new)
40. hippygirl (pancakes, cornbread, and brownies)
41. HartkeisOnline (Interview with Food, Inc. Producer)
42. Leslie (I’m new: baby food)

Powered by… Mister Linky’s Magical Widgets.


  1. says

    Frank Plugoff, a new contributor to Farm to Table, stops in with a breathtaking essay on an experience he had in the Czech Republic where he was privy to an annual village hunt in a small sylvan village. Everyone in the village does their part and shares in the bounty of the nearby forest. Permaculture? Maybe, but it is a beautiful thing to behold either way and I couldn’t NOT share it with all of you. Wishing you all a wonderful and happy weekend!
    .-= Zachary Cohen´s last blog post …The Ancestral Experience of Food: A Journey Into the Czech Republic =-.

  2. says

    Hey, Mrs. Julie. I didn’t know the answer to your question, so I went digging. TECHNICALLY, the answer is no because it’s basically just fancy sugar.

    It’s on the list of "foods to avoid" at Paleo Diet ( and forbidden foods (so foreboding!) at this link –

    But… I had 2 teaspoons, which is such a tiny amount, I deem it "OK."

    This comment was originally posted on The Clothes Make the Girl

  3. says

    Asian Beef Noodle Soup; a little bit like ramen and a little bit like Phở, this healthy, nourishing soup is made from homemade beef stock, shiitake mushrooms, buckwheat soba, fresh scallions, grass-fed beef, herbs and whole spices..
    .-= Ren´s last blog post …Asian Beef Noodle Soup =-.

  4. says

    My post is just about some baking I did where I accidentally used less sugar. I also pre-measured the dry ingredients for pancakes and cornbread so it will be more convenient to make them. So long, Bisquick (not that I’ve used that in a while, but now I’m not even tempted!).
    .-= hippygirl´s last blog post …Pancakes, cornbread, and brownies =-.

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