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Fight Back Friday October 14th


Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Latest posts by Kristen Michaelis (see all)

STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







16 Responses to Fight Back Friday October 14th
  1. Katie @ Riddlelove
    October 13, 2011 | 10:48 pm

    Happy Friday! This week, I’m sharing our ketchup recipe where we use fresh tomatoes. I include methods to ferment or can this ketchup, as well. Have a lovely weekend!

  2. Debbie @ Easy Natural Food
    October 13, 2011 | 10:56 pm

    Hi, I’m sharing 2 breakfast recipes today – one for gluten free pancakes, and the other is one of my favorite grain free breakfasts. Thanks for another great Friday!

    http://easynaturalfood.com/2011/10/13/banana-pancakes-gluten-free/

    http://easynaturalfood.com/2011/10/11/grain-free-cooked-breakfast/

  3. Stanley Fishman
    October 13, 2011 | 11:26 pm

    Thanks for hosting! This week I am sharing a post about the criteria that I use to find healthy wild fish.

    Eating the Whole Wild Fish

  4. Christina @ Spoonfed
    October 13, 2011 | 11:35 pm

    I’m posting about how we handle the Halloween candy onslaught. (Hint: Limiting candy won’t ruin childhood.)

    Thanks, Kristen!

  5. Emily @ Recipes to Nourish
    October 13, 2011 | 11:42 pm

    Thank you for hosting! I shared a Creamy Herb Dressing (vegan) recipe that is SO delicious. The “cream” base is ground sprouted sunflower seeds. Thanks again.

    http://recipestonourish.blogspot.com/2011/10/creamy-herb-dressing-vegan.html

  6. jill
    October 14, 2011 | 3:57 am

    HI Kristen,
    I shared my pecan crusted grouper and a video for making GF DF crepes as well as an article about who organic ag can feed the world!

  7. suzyhomemaker
    October 14, 2011 | 8:28 am

    I posted 2 today. One is a chart I found about which large corporations own the smaller organic companies. I am sure there are more if anyone wants to add any info.

    I also found out Larabar is having a giveaway. I really like them, they use 9 or less ingredients that you can pronounce. I don’t get anything for promoting the giveaway, I just like the company and thought more people should know about it.

  8. Meg
    October 14, 2011 | 8:39 am

    I shared my recipe for braised beef shank. It was a grass fed/finished shank – quite large – and I braised it in pastured chicken broth and port wine with some herbs. Delicious! Thanks for hosting this carnival!

    http://harmoniousbelly.com/2011/10/braised-beef-shank/

  9. Shaye @ The Elliott Homestead
    October 14, 2011 | 8:40 am

    Thanks for hosting another great blog party! :) I posted a delicious chicken soup recipe: http://theelliotthomestead.blogspot.com/2011/10/chicken-soup-for-my-cold-soul.html

  10. Primal Toad
    October 14, 2011 | 11:56 am

    Kids, whom are our future, do NOT deserve McDonalds. They deserve better!!

    http://www.primaltoad.com/kids-mcdonalds/

  11. Dawn @ Small Footprint Family
    October 14, 2011 | 12:00 pm

    Grain free hodgepodge cookies are so yummy you won’t notice they are grain free! Thanks for hosting!

  12. Sarah
    October 14, 2011 | 4:36 pm

    I shared a post of meal planning tips! Please come share your own tips! We want to make the most of our rebellious food by planning ahead and not letting any go to waste!

  13. the intentional minimalist
    October 14, 2011 | 6:36 pm

    Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    mung bean & pea shoot salad
    http://theintentionalminimalist.blogspot.com/2011/10/mung-bean-pea-shoot-salad.html

    basil, turnip & quinoa salad
    http://theintentionalminimalist.blogspot.com/2011/10/basil-turnip-quinoa-salad.html

    fall bright-n-spicy salad
    http://theintentionalminimalist.blogspot.com/2011/10/fall-bright-n-spicy-salad.html

    Happy cooking!
    The Intentional Minimalist

  14. Amanda
    October 14, 2011 | 10:13 pm

    I posted a profile of annatto, a seed that is used as a natural food coloring in European cheeses and in grain and curry dishes in many cultures.

  15. Vicky
    October 15, 2011 | 8:22 am

    Thank you for the opportunity to read these fantastic posts! Have a lovely week!

  16. Leon @ Organically Thought
    October 18, 2011 | 12:54 am

    My blog was on vacation for the last week getting a make over. I was very stubborn and insisted on writing my own WordPress theme. I was getting traffic from blogging but no one was commenting. I have employed a professionally designed theme that let me make the changes I wanted and now I would love anyone that has a minute to check it out and let me know what you think in the comments.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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