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Fight Back Friday October 12th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

17 Responses to Fight Back Friday October 12th
  1. Stanley Fishman @ Tender Grassfed Meat
    October 12, 2012 | 12:06 am

    Thanks for hosting! My post this week is about how Dr. Weston A. Price designed a nutrient-dense meat-based school lunch that drastically improved the health and school performance of poor children. What a contrast from the current school lunch program!

    The Best School Lunch Ever—Designed by Dr. Price

  2. Ariana {And Here We Are...}
    October 12, 2012 | 5:09 am

    This week I’m sharing a couple of foraging adventures my family had over the weeken– a fungi foray, and a berry-picking afternoon. Enjoy!

  3. kristy @ gastronomical sovereignty
    October 12, 2012 | 6:15 am


    this week i’ve shared a rant (read: nuanced view) of localism. thank you, as ever, for hosting us. :)

    and don’t forget that my linky party – the Wednesday Fresh Foods Link Up is still open for business. And by business, I mean sharing your real/whole food and seasonal posts. Not actually business.

  4. Thanks for hosting Kristen!

    We’ve been delving into the basics with our Baby Steps to Better Health series. This week, we cover the top 5 real food supplements and we’re starting with good old cod liver oil (FCLO).

    Cod Liver Oil

  5. Linda @ Axiom at Home
    October 12, 2012 | 7:58 am

    I shared an easy ice cream recipe today.

    Thanks for hosting!

  6. Robin
    October 12, 2012 | 8:03 am

    Thanks for hosting! I’ve linked up a homemade healthy fruit snack recipe.

  7. Jen
    October 12, 2012 | 8:29 am

    Hi Kristen, This week I posted three. A roasted red pepper pesto, Grain free Apple Ginger Muffins, and a post with 10 reasons I am not going to stop eating my arsenic laced white rice . . . . :) I linked to your arsenic post on this one too.

  8. Kathy @ Granny's Vital Vittles
    October 12, 2012 | 8:34 am

    Happy Friday! This week I’m sharing my most recent post in the series Real Food at Walmart – Fats and Oils.

  9. Dina-Marie @ Dimes2Vines
    October 12, 2012 | 8:42 am

    Hi Kristen,
    Thanks for hosting! Today I shared “The raw Truth About Milk”and “Butternut Squash Pancakes”. If there is one veggie our garden produces a ton of, it is butternut and these pancakes are a great way to use it!
    Have a great week!

  10. Anne-Marie Cain
    October 12, 2012 | 9:07 am

    Thanks for hosting! I shared my recipe for “Twice-Baked” Faux-tatoes. Made from cauliflower, they are a delicious and low-carb alternative to potatoes.

  11. Our Small Hours
    October 12, 2012 | 10:45 am

    Thank you for hosting! I shared my tips for getting children to eat real food.

  12. Lauren
    October 12, 2012 | 11:20 am

    Hi Kristen!
    Thanks for hosting! I’ve added my Vegan Triple Chocolate Chunk Cookies. Have a great weekend!

  13. LittleOwlCrunchyMomma
    October 12, 2012 | 2:29 pm

    Thanks so much for hosting.

    Linked up my recipe for ‘BACON AND CAULIFLOWER FRITTATA’ Enjoy!

  14. Vicky
    October 12, 2012 | 3:09 pm


    Thank you for hosting! I shared a round-up of my zucchini recipes this week!

    Have a lovely weekend!

  15. Natalia
    October 12, 2012 | 7:06 pm

    I’m really sorry, I forgot that I’d already entered the post about leczo to last week’s Fight Back Friday. I can’t find an option to delete it, so could you delete #86 please? Thank you and sorry again. :(

  16. GiGi Eats Celebrities
    October 12, 2012 | 9:51 pm

    LOVE THIS DAY!!! Today over at my blog is quite fishy! LOL

  17. Diana
    October 14, 2012 | 12:49 pm

    Hi Kristen,
    This is the first time I am posting a recipe! I have been following your blog for almost three years now. You do such a wonderful job. I learned a lot from you.Anyways today I am sharing a lacto-fermented sour pickles recipe with lots of step by step photos. Thank you for hosting.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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