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Fight Back Friday March 4th

Welcome to yet another Fight Back Friday! Today we’re bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

1. WHAT ARE YOUR KITCHEN GOALS? – Kelly the Kitchen Kop
2. Chanelle @ Simply Real (Tips for a busy night)
3. Real Food Restaurant buzz & an interview with a SOLE food chef – Holly Hickman
4. Another Real Food Cellulite Success Story (Melissa @Cellulite Investigation)
5. Dawn @ Farm to Table – Could You Go a Year Without a Grocery Store?
6. OYSTER: A mineral-rich depression-fighter; Amanda@Rebuild
7. Moms For Safe Food – Guest Post – Real Foods that Healed Me
8. Kitchen Stewardship (Why is SOURDOUGH the healthiest bread you can find?)
9. ElizabethG (Avocado salsa)
10. Stan @ Tender Grassfed Meat (Why I Eat Organic)
11. Greenearth: Community Garden Food
12. I’m Peachy Keen@Simply Real Foods
13. Natural Health Goodies (Try the Smoothie You Can Chew)
14. Ben (Changes to traditional fashion and posture)
15. Kimberly Hartke -Butter Spurs Weight Loss
16. Kids Make Cucumber Raita
17. Cori [first time] (braided sourdough success!)
18. Heidi @ Flicker’s Lair (Home-made, home-grown, home-baked)
19. Kali Lilla (Win 3-Ingredient Artisan Chocolate)
20. Local Nourishment (Why yes, that is my tub of lard.)
21. Shelley @ Authentic Homemade/MAHM (response to CNN article 28-day RF challenge)
22. Hallie @ Daily Bites (Super Immunity Minestrone)
23. Cara @ Health Home and Happiness (DIY Almond Flour)
24. Elizabeth @ The Nourished Life (Natural Healing vs Modern Medicine)
25. Vina @ A Nourishing Home (A Pie Called Humble)
26. emily: our kids deserve real food
27. Melissa – Morroccan Spice Blend ‘Ras el Hanout’
28. April (Simple Country Girl) Soaked Grain Cobbler
29. Winnie@Healthy Green Kitchen (Soba Vegetable Salad with Miso Dressing)
30. Jenna @ Food with Kid Appeal Healthy Kids Food blogs cited together!
31. Breastfeeding Moms Unite! (Nachos and Guacamole)
32. Wardeh @ GNOWFGLINS (Glorious Kefir Grains – Kefir in the Winter)
33. Sara @ Plays Well With Butter (Reclaiming food power thru knowledge)
34. Please Be Edible’s Speak Up. They’re Listening.
35. Anna @ Sacred Appetite (Forking out food cash)

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

11 Responses to Fight Back Friday March 4th
  1. chanelle
    March 4, 2010 | 11:10 pm

    My post today is about things you can do ahead of time to be sure you can get dinner on the table during those stress filled nights!
    .-= chanelle´s last blog post …3 ways to have real food on a busy night =-.

  2. Dawn @ Farm to Table
    March 4, 2010 | 11:31 pm

    This week, Farm to Table has a great interview with foodie Carla Crownover who talks about how her No Grocery Store Challenge is going!
    .-= Dawn @ Farm to Table´s last blog post …Finding Animal Welfare Approved Meat =-.

  3. Hi, fellow renegades!

    Today, we’re spotlighting a Real Food Chef out of North Carolina who will make you stand up and clap.

    And! What’s going on in the world of Real Food Restaurants!


    My first comment didn’t show up, so forgive me if this is a double post.

  4. Stanley Fishman
    March 5, 2010 | 1:47 am

    Fight Back Fridays are great! This is my first posting here. This post explains why I believe that it is best to only eat food that is organic or the equivalent.

  5. Simply Real Foods
    March 5, 2010 | 6:29 am

    See how Chinese Medicine might change your perspective on your health issues. I’m using Peach as an herbal remedy to draw the effects of heat from my body…which in turn causes illness. See how gluten may be at the center of my ills.
    .-= Simply Real Foods´s last blog post …I’m Peachy Keen =-.

  6. Natural Health Goodies
    March 5, 2010 | 6:40 am

    Even since we got hooked on green smoothies the kids have been experimenting with new recipes – here is “The Smoothie You Can Chew” named by our four year old – well technically she calls all the green smoothies that but it is such a fun name. :) Hope you enjoy!
    .-= Natural Health Goodies´s last blog post …The Smoothie You Can Chew: Our First Green Smoothie Recipe =-.

  7. Melissa
    March 5, 2010 | 10:48 am

    I love the aroma and flavor of Middle Eastern and north African spices. Today I’m sharing a basic recipe for Ras el Hanout, a spice blend that works on veggies — spaghetti squash, kale w/ coconut milk, sweet potatoes — and meats: lamb, chicken, and pork are especially good. Enjoy!
    .-= Melissa´s last blog post …Let’s Squish Our Fruits Together =-.

  8. jenna Food WIth Kid Appeal
    March 5, 2010 | 11:59 am

    this week i’m sharing a round up of healthy kids food blogs that were mentioned on Oh Dee Doh. Even if not all the “healthy” blogs are “real” food, it is encouraging to see that a number of the Kids Food blogs did cover real food for real kids, in lieu of catering to what the media thinks kids like, nuggets, fries and goldfish.
    .-= jenna Food WIth Kid Appeal´s last blog post …Rachel Ray’s Yum-O, Food w/ Kid Appeal Cited Together =-.

  9. April (Simple Country Gal)
    March 5, 2010 | 12:17 pm

    Hi! I couldn’t seem to find a soaked grain cobbler recipe anywhere – so I decided to convert one myself!

  10. April (Simple Country Gal)
    March 5, 2010 | 3:12 pm

    My site is on the fritz at the moment – I’m working to get it resolved. I am SO sorry that you can’t access my post right now. Hopefully it will be back up by the end of the day.

    -April@ Simple Country Gal

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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