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Fight Back Friday March 2nd

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

25 Responses to Fight Back Friday March 2nd
  1. Katie @ Riddlelove
    March 2, 2012 | 11:59 am

    Good morning. This week I’m sharing another weekly menu plan, complete with 2 snack ideas a day and recipe links. I’m also sharing a simple taco salad recipe. Thanks for hosting!

  2. Melanie
    March 2, 2012 | 12:02 pm

    I shared how I set up my continuous brewing system for kombucha. Thank you!

  3. Foodsmiths General Store
    March 2, 2012 | 12:05 pm

    We’d like to share our broccoli and beef poutine made with fermented french fries and chili ginger soy sauce gravy:

  4. Foodsmiths General Store
    March 2, 2012 | 12:07 pm

    We’re also sharing our raw milk cheesecake with a salted chocolate sablé crust and cherry compote:


  5. Amanda @ Traditional Foods
    March 2, 2012 | 12:08 pm

    Thanks for hosting! I shared a post on an sardines — their nutrient content, how to shop for them, and cooking ideas.

  6. Christine
    March 2, 2012 | 12:11 pm

    Hi Kristen,

    This week I am submitting a post detailing the benefits of using coffee for detoxification – in an enema! The only good use for coffee I can think of!

  7. Andrea @Andreas Kitchen
    March 2, 2012 | 12:12 pm

    Happy Friday!
    I shared my recipe for Garnet Yam Crisp with Dried Cherries and Coconut. This is a super healthy recipe with very little added sweeteners. We love eating this for breakfast because it fills you up without being too heavy.
    Thanks for hosting!

  8. Jo @ Jo's Health Corner
    March 2, 2012 | 12:15 pm

    Hi Kristen,
    I’m sharing our favorite grain and dairy free berry cups.

  9. Kathleen from Providence Farms
    March 2, 2012 | 12:20 pm

    Hey, this is my first time joining in Fight Back Friday. I’m so excited to be on your blog. I’ve relied on your blog for help with so many things the last year as I’ve been exploring food/diet changes, that being here feels like it’s a bit of a ‘brush with greatness’. :-)

    I shared about Grain Free Rice, which is of course, Rice Cauliflower. As I’ve needed to reduce my intake of grains to fight off a Candida Yeast overload, this has saved me from starving to death. Okay, a bit of an exaggeration, I realize, but has felt accurate at times. I hope you enjoy it.

  10. Mindy @ Too Many Jars in My Kitchen!
    March 2, 2012 | 12:31 pm

    This week I’m sharing the start of my series about including organ meats in your diet. Today’s focus is on why to include them. I’m also sharing some of my favorite podcasts I’ve listend to as of late – a great way to pass the time in the kitchen!

  11. Laura @ Gluten Free Pantry
    March 2, 2012 | 12:34 pm

    Happy Friday! I shared my Almond Curry Dip and 5 Minute Chocolate Pudding recipes this week. Both recipes are very easy to make and quite tasty. Have a lovely weekend!

  12. Emily @ Recipes to Nourish
    March 2, 2012 | 12:39 pm

    Thanks so much for hosting. I shared a Cinnamon-Thyme Tea recipe, a great natural remedy for colds, flu, sore throat, coughs, immune boosting, etc. Thanks again.

  13. Dawn @ Small Footprint Family
    March 2, 2012 | 1:02 pm

    This week I posted on 13 Ways to Create a Sustainable Food System. The demand for real food cannot stop industrial agriculture from stealing our children’s future. Here’s a more comprehensive approach.

  14. Tiffany @ The Coconut Mama
    March 2, 2012 | 1:11 pm

    Hi Kristen! This week I’m sharing a recipe for Coconut Milk Tonic – a great beverage for those who can’t tolerate dairy or who don’t have access to raw milk.

    Thanks for hosting!!!

  15. Susan
    March 2, 2012 | 1:49 pm

    What’s fresher than home grown food? We were so inspired by our visit to Stone Barns Center for Food and Agriculture outside of NYC.

  16. Kendahl @ Our Nourishing Roots
    March 2, 2012 | 2:01 pm

    This week I am sharing my latest REAL FOOD 101 post on how to make several kinds of yogurt. Learn how to make 24-hour GAPS yogurt, too!

    I also shared my Linky Links for February: all the fun things I have been reading this month.

    And finally, inspired by my recent headcold, I share my 18 ways on How to Kick a Cold!

  17. Joanna
    March 2, 2012 | 2:18 pm

    Happy Friday! I’m sharing two links this week. The first is some information about the supplements I take while pregnant, along with what I’ve been eating lately.
    The second is a super easy method for no-knead sourdough bread!
    Thanks for hosting!

  18. Sarah
    March 2, 2012 | 4:37 pm

    Thanks for hosting!

  19. April
    March 2, 2012 | 5:13 pm

    Looks like GMO & MSG got a lot of attention this week!

  20. Melissa @ Dyno-mom
    March 2, 2012 | 6:21 pm

    Thanks for hosting! This week I posted about grain-free Lenten Fridays. I know not everybody does Lent, but sometimes we skip meat to save money and here are some grain-free ideas.

  21. Stanley Fishman @ Tender Grassfed Meat
    March 2, 2012 | 7:06 pm

    Thanks for hosting. My post this week is about how the best grassfed beef and the best organic (or the equivalent) vegetables come from wise farmers who improve their soil. Food grown on rich soil tastes better and contains more nutrients.

    Great Soil Makes Great Meat and Great Vegetables

  22. kristy lynn @ Taste Buds
    March 2, 2012 | 7:15 pm

    Hola! Thanks for hosting, of course.

    This week i’ve linked up my recipe adaptation for braising green & caramelized onion tacos. Talk about West coast Winter food!

  23. kristy lynn @ Gastronomical Sovereignty
    March 2, 2012 | 7:28 pm

    Thanks for hosting, of course!

    This week I’ve come across an interesting video by Chipotle (love or hate them?) – about pork! Well, pigs rather.

    I. Love. Pigs!

  24. Meagan
    March 2, 2012 | 10:37 pm

    I am sharing my Grain-free Almond Banana waffles. They are so flavorful even plain! A feat for most grain-free waffles.

    They also don’t rely on an insane amount of eggs or coconut products so they are a great option for those that can eat eggs or don’t like coconut!

  25. Kimberly Hartke
    March 3, 2012 | 8:17 am

    Today, as Vernon Hershberger bravely goes before a judge, I post an excerpt from the book Natural Cures They Don’t Want You to Know About.

    This is a bestseller by a health freedom advocate that has ended up being dogged by legal problems from the government, just like Vernon. Do you see a pattern?

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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