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Fight Back Friday January 29th

Welcome to yet another Fight Back Friday! Today we’re bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

***This week, I’m experimenting with a new linking software due to some recent glitches with the Mr. Linky widget we’ve used in the past. This little gizmo is called MckLinky. Let’s hope it works!***

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







14 Responses to Fight Back Friday January 29th
  1. FoodRenegade
    January 28, 2010 | 11:04 pm

    Fight Back Friday is LIVE! Go add your #realfood (sustainable, organic, local, traditional) links: http://bit.ly/bsRhA8

    This comment was originally posted on Twitter

  2. Avivah @ Oceans of Joy
    January 28, 2010 | 11:50 pm

    I love finding new ways to make healthy ingredients into delicious foods for my family. This week I shared my latest dessert experiment – Too Good to be Healthy Peanut Butter Cups! These got a big thumbs up and declared a success all around. :)

    Thanks for hosting, Kristen!
    .-= Avivah @ Oceans of Joy´s last blog post …Too Good to be Healthy Peanut Butter Cups =-.

  3. Raine Saunders
    January 29, 2010 | 1:39 am

    Hi Kristen – my post is about managed health care facilities and how the nutritional component of real food is often overlooked in the health of these individuals whether it be in geriatric or autistic centers. Thanks for Fight Back Fridays! :)
    .-= Raine Saunders´s last blog post …Tired of Dry Skin? Use Traditional Fats And Oils In Your Diet! =-.

  4. Melissa @Cellulite Investigation
    January 29, 2010 | 7:13 am

    Why should heart health get all the love? February is Love Your Lymph month at the Cellulite Investigation. In preparation, I interviewed Dr. Tom Cowan, author of The Fourfold Path to Healing, about the connection between nutrition and lymphatic health. Among other gems, he shares the #1 food to avoid to keep your lymph flowing freely.
    .-= Melissa @Cellulite Investigation´s last blog post …Announcing "Love Your Lymph" Month: Interview with Dr. Thomas Cowan on Lymphatic Health =-.

  5. Michelle (Health Food Lover)
    January 29, 2010 | 7:14 am

    Hey Kristen,

    This week I have two recipes (in one post):

    An Elderberry & Blueberry Jam (which is really great for colds)
    and
    Sprouted Spelt Essene Bread!

    Hope you like them!

  6. Simply Real Foods
    January 29, 2010 | 7:45 am

    I had a craving for Pumpkin Pie this week, but I whipped up a delicious nutrient fat dense Pumpkin Latte Shake! Oh so good. Like pie in a glass!
    .-= Simply Real Foods´s last blog post …Pumpkin Latte Shake =-.

  7. Diane@Peaceful Acres
    January 29, 2010 | 7:47 am

    I’m reading FAT:An Appreciation Of A Misunderstood Ingredient With Recipes by Jennifer McLagan. The truth about saturated fat is out and no one is reporting on it, except us real food foodies.
    .-= Diane@Peaceful Acres´s last blog post …Winds of Change =-.

  8. Local Nourishment
    January 29, 2010 | 8:19 am

    I share one of my best tips this week. It keeps the kids from getting the “gimmes” in the grocery store, allows me to express my thanks for their help with the shopping and is REAL FOOD!
    .-= Local Nourishment´s last blog post …Treats for the Shopper’s Helper =-.

  9. Wardeh @ GNOWFGLINS
    January 29, 2010 | 9:10 am

    This week I’m sharing my best ice cream recipe, a basic recipe for chocolate or vanilla that’s easily adaptable, along with a delicious chocolate syrup. I also shared 7 tips for the perfect homemade ice cream, one of which makes an incredible difference – I went from soupy to scoopable just like that.
    .-= Wardeh @ GNOWFGLINS´s last blog post …Best Ice Cream: Chocolate or Vanilla =-.

  10. healthhomehappy
    January 29, 2010 | 9:28 am

    Fight Back Friday- Just put up my ‘pink eye’ link http://bit.ly/bsRhA8

    This comment was originally posted on Twitter

  11. Marg
    January 29, 2010 | 9:36 am

    I’m striving for organic, sustainable gardening methods. I’m turning to the gardeners for some advice about choosing seeds.
    .-= Marg´s last blog post …Heritage and heirloom seed shopping =-.

  12. Real Food Mama
    January 29, 2010 | 11:40 am

    This week I was lucky enough to attend Edible Communities first annual Edible Institute! I have posted some of the highlights.

    I was especially excited to listen to the panel on the Southwest Food Shed as I was able to ask some questions about the GE chile I wrote about last week.

    Looking forward to reading all the posts!

    – RFM
    .-= Real Food Mama´s last blog post …Edible Institute, 2010! =-.

  13. Melodie
    January 29, 2010 | 12:19 pm

    I have a yummy recipe for deviled eggs this week. Not your regular deviled eggs though. These are full of cilantro, lime juice, honey and chilies. Check them out – they are to die for!
    .-= Melodie´s last blog post …Winners Of Honeysuckle Breast Milk Storage Bags =-.

  14. lopezjen
    January 30, 2010 | 8:04 pm

    Reading @foodrenegade Fight Back Friday January 29th http://tinyurl.com/y9ycvbw

    This comment was originally posted on Twitter

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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