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Fight Back Friday August 6th

Did you enter this week’s giveaway for an all grass-fed beef sausage sampler from U.S. Wellness Meats?

And also, have you heard about the new Surf & Turf cooking class being offered online by Ann Marie at Cheeseslave? Go check it out!

Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!


Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Latest posts by Kristen Michaelis (see all)

STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







8 Responses to Fight Back Friday August 6th
  1. Melodie
    August 6, 2010 | 12:16 am

    I have tarts of two kinds to oogle, a pastry recipe that’s to die for and a linky for any vegetarian real food dishes or veggie-related health posts.
    .-= Melodie´s last blog post …Vegetarian Foodie Fridays- Summer Fruit Tarts =-.

  2. Alex@amoderatelife
    August 6, 2010 | 1:36 am

    Hey Kristen! I thank you for sharing your space with us on this lovely friday! My article this week is a roundup of real food information and links, which include a mention of your US wellness meats giveaway! Have a great weekend! Alex
    .-= Alex@amoderatelife´s last blog post …Two for Tuesday Recipe Blog Hop-Volume 8 =-.

  3. Alea
    August 6, 2010 | 1:39 am

    This is my first time linking up. I found you through Melodie. I have submitted herb Roasted Potatoes. All of the ingredients, except for the olive oil, came from my organically grown garden.

  4. lydia
    August 6, 2010 | 6:19 am

    Hi Kristen!!
    Thanks again for hosting Fightback Fridays!! My post is about intestinal health. I review a bit of what I learned from reading Elaine Gottschall’s book, ‘Breaking the Vicious Cycle’. I included a gathering of posts of my own as well as other Real Food Bloggers.

    Peace!!!
    .-= lydia´s last blog post …Breaking the Vicious Cycle…… =-.

  5. Wendy (The Local Cook)
    August 6, 2010 | 6:42 am

    Thanks for hosting!
    .-= Wendy (The Local Cook)´s last blog post …10 Great Resources for Saving Money on Real Food =-.

  6. Ellen@BodyEarth
    August 6, 2010 | 8:28 am

    Thanks for hosting, Kristen!
    I posted a cream of green chile soup recipe to cool us down during this hot, hot summer.
    .-= Ellen@BodyEarth´s last blog post …Some Like it Hot- Cream of Green Chile Soup =-.

  7. CarmenV
    August 6, 2010 | 9:24 am

    Good Morning Kristen and thanks for hosting. I’m posting part two of a book review on What the Bible Says About Healthy Living Cookbook. Have a blessed weekend. ~Carmen
    .-= CarmenV´s last blog post …How We Were Designed to Eat =-.

  8. Rachel (Hounds in the Kitchen)
    August 6, 2010 | 8:39 pm

    Thanks for hosting. Interesting that Spain in Iowa and I both wrote about pectin this week. Happy canning!
    .-= Rachel (Hounds in the Kitchen)´s last blog post …Canning Week 2010 Part Two coming soon =-.

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.