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Fight Back Friday August 19th


Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







15 Responses to Fight Back Friday August 19th
  1. Tasha @ Voracious Eats
    August 19, 2011 | 10:10 am

    Hi there! This is my first time participating in a Fight Back Friday – I love the idea.

    I thought people might be interested to read about my tips on how to recover from a vegan diet – http://voraciouseats.com/2011/07/29/how-to-recover-from-a-vegan-diet/

  2. Primal Toad
    August 19, 2011 | 10:24 am

    Today I am sharing a post that will enable you to save hundreds of dollars on food every single year. This post is PERFECT for newbies so if you know anyone who does not eat healthy and uses the excuse that its expensive then PLEASE point them to this post. I shared 7 tips a month or so ago and shared 5 more yesterday. Enjoy!

  3. Mindy @ The Purposed Heart
    August 19, 2011 | 10:36 am

    This last week I was able to spend some time with my family in Florida. My dad went deep sea fishing practically every day we were there, and caught a ton of great fish. I talked him into giving me all the fish heads ;-) and I made some great homemade fish stock with them! Can’t wait to use it in a delicious seafood soup!

    Thanks so much for hosting FBF!

  4. Emily @ Recipes to Nourish
    August 19, 2011 | 11:17 am

    Thanks so much for hosting! I shared a Creamy Watermelon Ice Cream recipe (w/ dairy-free option). It’s so refreshing on a hot summer day, and yummy too :) Thanks again.

  5. Jen
    August 19, 2011 | 11:25 am

    I posted my energy drink for the gym! Strawberry Coconut Power Smoothie. It’s my own concoction (or at least I didn’t look at any recipes to create it!)

  6. Melissa @ Dyno-mom
    August 19, 2011 | 11:33 am

    I went to school in the US and still live here but am Mexican and grew up on tibicos, which is the Mexican name for water kefir and was originally derived from cactus leaves. This week I posted an easy how-to for water kefir including a secondary ferment and a cool trick for knowing when your kefir is bubbly enough. Thanks for hosting!

  7. Melantha
    August 19, 2011 | 1:16 pm

    I’m submitting my thoughts on salad as a meal and the role of fat in those meals (and all meals!).

  8. Sweet Kisses and Dirty Dishes via Facebook
    August 19, 2011 | 1:51 pm

    Already did! :D

  9. Kathy Gillen @ Wellness Roadtrip
    August 19, 2011 | 2:12 pm

    The last of my sugar blogs is posted today. When people hear the negative effects of sugar, many automatically turn to artificial stuf…not such a good idea. I ask you to question the chemicals!

  10. Jo @ Jo's Health Corner
    August 19, 2011 | 2:16 pm

    Thanks for hosting!
    This week I’m sharing how to Balance Hormones the Natural Way. I’m also co-hosting a Living Well Blog Hop..

  11. Alicia Ghio
    August 19, 2011 | 2:32 pm

    I thought my recipe today would be perfect for Fight Back Friday: Pasta alla Carbonara. Buon appetito!

  12. Andrea (From Seed to Stomach)
    August 22, 2011 | 9:49 am

    Better late than never! I posted 2 links – one for a vegetarian quinoa stuffed zucchini with Italian and Mexican versions. The other link, titled Baking Bread and Going Shopping, highlights my kitchen’s recent transformation. Thanks for hosting! I’ll be back :-)

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    May 12, 2014 | 7:46 pm

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  14. Garcinia Slim Reviews
    September 17, 2014 | 4:04 am

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.