Well, fellow Food Renegades, it’s that time of the week again! We are bringing together a collection of recipes, tips, anecdotes, and testimonies — each from a lover of Real Food.
Fight Back Fridays
Well, fellow Food Renegades, it’s that time of the week again! We are bringing together a collection of recipes, tips, anecdotes, and testimonies — each from a lover of Real Food.
Fight Back Fridays
Well, fellow Food Renegades, it’s that time of the week again! We are bringing together a collection of recipes, tips, anecdotes, and testimonies — each from a lover of Real Food. Last week’s carnival was awesome. If you didn’t check it out, you’ll find a wealth of inspiring and delightful entries there. It’s my personal…
Real Food Link Love
Once again I’m sharing a smattering of Real Food links with you from around the web — links I found tasty, thought-provoking, or ultra-informative. Now for those links. I hope you’ll find them just as enlightening, just as yummy.
Fight Back Fridays
Well, fellow Food Renegades, today is the day! We are bringing together a collection of recipes, tips, anecdotes, and testimonies — each from a lover of Real Food.
Announcing: Fight Back Fridays
It’s time we got inspired. Time we united. Time we shared our collective wisdom. There are a surprising number of people in our fold. Traditional foodies. Raw foodies. Paleo/Primal dieters. Slow foodies. People inspired to eat locally-grown, sustainably produced food. Each of us dedicated to eating Real Food. Each of us rebelling against conventional norms…
Real Food Link Love
It’s time. Time for some Real Food L-O-V-E. I’m amazed at just how much fascinating information is out there for us Real Foodies, and I want to pass along some true gems to you. These tasty morsels are fun to read, easy to digest, and serve as great food for thought. In other words, they’re worth looking at.
Study Shows Benefits of Paleo Diet
It’s not surprising news (at least to me). But it is news. Medical researchers released the results of a study on Wednesday that demonstrated just how beneficial a return to eating foods more traditional to the human diet can be. They took a group of non-obese, sedentary(!) volunteers and fed them a paleolithic diet for 10 days. Just 10 days! And they got amazing and significant results.
Egg Drop Soup — A Paleo/Primal Recipe
It’s fast. It’s nutritious. It’s Egg Drop Soup. My kids love it, and it’s a tasty way to get quality animal proteins into our diet without spending a fortune. We have it with lunch or dinner about once a week. It also has the added benefit of being primal. You know — the kind of…
Lovin’ The Primal Blueprint
One of the first things you’ll notice about eating Real Food is this: to make Real Food variations of the Fake Food Crap that we’ve come to love takes a lot of work. If I want to eat bread, I need to sprout the grain, let it dry, then grind it fresh into flour. I…