With our soils deficient, and our food therefore lacking in concentrated nutrition, what’s a good way to amend our diet? Surprisingly, the answer is herbal tea.
While some academics argue there is no difference between the two on human health, in our own home the difference between A1 and A2 milk is the difference between itchy rashes and no itchy rashes.
id you know that most cheese in the United States is made from genetically modified ingredients? Additionally surprising? Many European cheeses imported to America, while from countries where GMOs are limited, are GMO-sourced.
Are nitrates bad? The first time I saw nitrate-free bacon at Trader Joe’s I wondered why it wasn’t made with sustainably-sourced pork. Has the public been mislead to care about nitrate-free meats, when the real issue is more pervasive and subtle?
The debate over California’s drought is missing a key component: sustainability. It is not whether almonds or alfalfa is worse. (They are both offenders.) Our whole system needs an overhaul.
Many of us are on healing journeys. We live in a time when factory-made foods and over-use of antibiotics have made us sick. So, how does it feel to be unwell?
Is flax healthy? Most of the information regarding flax seeds is positive. They’re a health food. However, I’ve since learned several facts about flax that call this into question.
Many feel uncertain as to the safety of fish in general, not to mention which fish specifically are safe, if any. How do you sort through the news, recommendations and warnings to know what to purchase? Is seafood even a necessary part of our diet?
Aside from eating detoxifying foods, how can you bolster your body’s systems designed for detoxification, helping them to perform more efficiently? Try these two surefire techniques.
Is resistant starch healthy? Unhealthy? I must confess, I was hesitant to embrace this new darling of the health food and fitness community for a long while.