Some people are game changers. You hear them speak, and you walk away … changed. You’re empowered with knowledge, inspired to action, and ready to make lasting improvements in your life. But not all of us can afford to travel to conferences to hear these experts speak. That’s why I’ve grown to love audio recordings. I listen to them while I do the dishes, listen to them while driving, you name it. Next week, you can catch The Healthy Life Summit streaming online for FREE. This is an opportunity you don’t want to miss!
WINNERS AND COUPON: Jovial’s Gluten Free & Einkorn Foods
Last week, I was privileged to host a giveaway for three $50 Gift Certificates to Jovial Foods. These certificates are good for anything in Jovial’s store — including their gluten-free pastas and cookies, their BPA-free organic tomatoes, and their einkorn pastas, cookies, and flour. Today, I’m announcing the winners. For those of you who didn’t win, I’m sharing something almost equally as impressive — a coupon good for 15% off your purchase AND free shipping!
Cranberry Superfood Spread
After we switched to real food, my husband and I stopped buying jam and jelly from the store. I started to miss the deliciously sweet fruit spread and thought I would experiment in the kitchen to make something jam-like to spread on sourdough toast and on sourdough peanut butter and jellies. I came up with this delicious cranberry spread that is husband and health approved!
Fight Back Friday March 15th
Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!
So, let’s have some fun.
GIVEAWAY: Win One of Three $50 Gift Certificates from Jovial
Have you ever tried any of Jovial’s inherently good food? My family adores their entire line of food products — from gluten-free rice pastas to einkorn flour. I use their BPA-free jarred organic tomatoes in my tomato basil soup, dip their chocolate einkorn cookies in my raw milk from pastured cows, and pack their soy-free, gluten-free fig cookies in my kids’ snack boxes. This week, I’m privileged to be giving away three $50 Jovial gift certificates to my readers!
Bacon Jam Recipe
What is bacon jam? Bacon jam is a spread of sweet and savory deliciousness with the goodness of bacon. You can serve bacon jam with crackers, over baked brie (my favorite) or spread it on sandwiches and hamburgers. Give bacon jam to your friends and family as gifts. They will love you forever for it!
Fight Back Friday March 8th
Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.
Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!
So, let’s have some fun.
Salmon & Acorn Squash Cakes
Fritters, cakes, or patties? Whatever you call them, these humble, tasty morsels are pleasing to both young and old. Lauren of Empowered Sustenance shares one of her family’s favorite recipes — Salmon & Acorn Squash Cakes — in this post.
How To Find Your Real Food Style
Are you intimidated by all the crazy sounding dishes on your favorite real food websites? Kefir? Liver? Oysters? It’s easy to get the impression that seeking new things to try is a major part of adopting a real food lifestyle, but this just isn’t so. Copying someone else’s style doesn’t really work out. You’ll need to develop your own style of real food eating. Here’s how to do it.
Ayurvedic Wisdom For Post Partum Recovery
According to the ancient wisdom of Ayurveda, women who have just given birth are supposed to stay in bed, be waited on hand and foot, and given lots of massages. Pretty awesome, right? They are also supposed to to eat lots of hot soups and stews because they are nutrient dense and easy to digest. Get the scoop on an easy way to stock up meals for your post partum recovery in this post by Stephanie of Momma and Baby Love.
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