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Fight Back Friday October 7th

Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

21 Responses to Fight Back Friday October 7th
  1. Katie @ Riddlelove
    October 6, 2011 | 10:53 pm

    Hi there! The linky doesn’t seem to be up, but this week I’m sharing our spiced applesauce recipe made in the slow cooker. I guess I’ll check back later to see if the linky widget is up and working. :) Thanks for hosting!

  2. Amanda
    October 6, 2011 | 11:17 pm

    Thanks for hosting! I shared a recipe for homemade hot sauce which uses heirloom tomatoes.

  3. Amanda
    October 6, 2011 | 11:21 pm

    I’ll also share a profile about the antioxidant and mineral content of cumin seed.

  4. Butterpoweredbike
    October 6, 2011 | 11:26 pm

    Yep, my apples have holes in them. That’s nature’s seal of approval!

  5. Stanley Fishman
    October 6, 2011 | 11:36 pm

    Thanks for hosting. My post this week is about Harvard’s dietary guidelines and how they advocate avoiding red meat, even grassfed meat. It is called the “Healthy Eating Plate.” This “Healthy Eating Plate” is pretty much identical to the government’s “MyPlate,” though the size and shape of the colored blocks is a bit different.

    Much healthier dietary guidelines are provided by the Weston A. Price Foundation. I like to follow WAPF’s guidelines!

    Where’s the (Grassfed) Beef in the “Healthy Eating Plate”?

  6. Andrea @ Frugally Sustainable
    October 7, 2011 | 1:01 am

    Kristen! Looks like another super Friday, with tons of really great links. Thank you:) I have linked up my post for a seasonal Pear Chutney. A nice alternative to the standard pear sauce/butter. I hope you have a great weekend.

  7. Emily @ Recipes to Nourish
    October 7, 2011 | 1:05 am

    Thank you so much for hosting! I shared a Honey-Sweetened Hot Chocolate recipe. It’s so delicious and comforting on a cold day. Thanks again :)

  8. Ruth @ Ruth's Real Food
    October 7, 2011 | 1:22 am

    I shared two posts. One is some thoughts on the cause of the obesity epidemic and the other on my suprising exerience of being totally sugar, fruit and sweetener free while on GAPS.

    Thanks for hosting!

  9. Tiffany@ The Coconut Mama
    October 7, 2011 | 2:07 am

    Hi Kristen! This week I’m sharing two recipes…

    Raw Fermented Tomato Sauce –

    Pickled Garlic (Fermented)-

    Thanks for hosting!

  10. Leon @ Organically Thought
    October 7, 2011 | 2:36 am

    I linked to the very first post my new blog that started this past august. Raw milk is one of my most passionate subjects mmmm lol. Also if you visit the post you will see some silly comments that spam bot left under the name FDA and url I approved them a commented on the sillyness. I’m going to use one of those cool I’m a food renegade pics too!

  11. jill
    October 7, 2011 | 4:45 am

    HI Kristen,
    I shared my videos for making grain-free roll out cookie dough and coconut whipped cream as well as an article about grains and gluten.

    I’m running a 28 day grain-free challenge:

    as well as a grain-free linky for the month:

    All are welcome

  12. Leslie Rogers
    October 7, 2011 | 5:15 am

    Shared a great recipe for sausage stuffed acorn squash as well as a post about why what we put on our body might be just as important as what we put in it! And you might get a laugh out of my self experimentation…

  13. Katie @ This Chick Cooks
    October 7, 2011 | 7:30 am

    I accidently entered the wrong link for #35. Could you delete it, please? Thanks so much for hosting!

  14. the intentional minimalist
    October 7, 2011 | 7:38 am

    Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    mizuna-n-sorrel chimichurri on zucchini pasta

    corn relish salad

    Happy cooking!
    The Intentional Minimalist

  15. FreeRange Pamela
    October 7, 2011 | 10:31 am

    Just wanted to say hello, as I’ve just found your very cool web site, and it looks like you are just down Highway 29 from me. Keep fighting the good fight! I’ll keep reading your site for more.

  16. Debbie @ Easy Natural Food
    October 7, 2011 | 11:31 am

    Hi, I’ve submitted two recipes – one for chicken liver pate and the other is a rice salad side dish.

    Thanks for hosting, Kristen!

  17. Vicky
    October 7, 2011 | 4:14 pm

    Thank you for hosting!

  18. Leon
    October 7, 2011 | 8:37 pm

    Hey every one we are new to blogging and we just posted a request for people to share something anything maybe about there plans for the weekend ora good link or to promote something. IF you can help us get some activity we would be very grateful. You can find the post here all spam protection is turned off so go ahead and leave as many links as you like lol

  19. Karen
    October 8, 2011 | 9:24 pm

    Recently had to do a lot of traveling and ended up moving from Missouri to North Dakota. This blog post is about how I found real food sources in Fargo.

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    June 29, 2014 | 9:23 am

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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