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Fight Back Friday November 4th


Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

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15 Responses to Fight Back Friday November 4th
  1. Katie @ Riddlelove
    November 3, 2011 | 10:14 pm

    Hello again! I hope you’re enjoying this first week of November. This week I’m sharing two different methods to roast a pumpkin (and which one I prefer), how to purée it, and how to make delicious, nutritious pepitas (pumpkin seeds). Have a lovely weekend. :)

  2. Butterpoweredbike
    November 3, 2011 | 11:23 pm

    Hi, I’m sharing my recipe for sumac-dusted trout. All you have to do is rub your fish down with bacon grease, then hit it with seasonings – salt, pepper, and sumac, then grill. So easy, so delicious!

  3. Stanley Fishman
    November 3, 2011 | 11:34 pm

    Thanks for hosting. My post this week is about a real life experience I had which demonstrated why real food satisfies our hunger, and factory food makes us eat too much, which is also described in the post.

    Real Food, Real Taste, Real Appetite

  4. Debbie @ Easy Natural Food
    November 4, 2011 | 12:12 am

    Hi, I’m sharing a soup recipe – Butternut Squash w/ Coconut Milk, and my recipe for Lamb Kofta w/ Yogurt Mint Sauce. Thanks for hosting, and have a great weekend!

    http://easynaturalfood.com/2011/10/29/butternut-squash-soup-w-coconut-milk/
    http://easynaturalfood.com/2011/11/01/lamb-kofta-w-yogurt-sauce/

  5. jill
    November 4, 2011 | 4:57 am

    Hi,
    I shared my Grain-Free Fried Chicken and a video for making Salmon Patties. I also shared an article about the Challenge part of the Grain-Free Challenge and the Win for the Raw Milk Freedom Riders!

  6. Shanon Hilton
    November 4, 2011 | 9:14 am

    Linking up a beet borscht recipe today. Happy Friday! –S

  7. Amanda @ Traditional Foods
    November 4, 2011 | 9:55 am

    Thanks for hosting! I posted a vegetable juice recipe idea, combining fresh vegetable juice and bone broth.

    I also posted a snippet from food science about wild fish and Omega 3.

  8. France @ Beyond The Peel
    November 4, 2011 | 11:23 am

    Good morning. I’m sharing a video my husband did up for our website. I think you might like it.

  9. Carol@easytobeglutenfree
    November 4, 2011 | 12:12 pm

    Thanks for hosting! Linking up with a Tuscan Chicken Stew this week.

  10. Shaye @ The Elliott Homestead
    November 4, 2011 | 2:20 pm

    Thanks for hosting another great party of recipes! I posted this week on a Wild Mushroom Risotto – pure heaven. http://theelliotthomestead.blogspot.com/2011/11/wild-mushroom-risotto.html

  11. Jana
    November 5, 2011 | 8:54 am

    I stumbled upon your site today through a link from a blog I read… What a great idea! I’m excited to see what others are writing about every week.. I posted a recipe on Pumpkin Flax Muffins. My blog is about my kids and raising them on an unprocessed, whole foods diet! Thank you!

  12. Jol
    November 7, 2011 | 10:23 pm

    Thanks for your posts everyone. You inspire me!

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    Can you suggest any other blogs/websites/forums that go over the same topics?
    Thank you!

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    May 26, 2014 | 10:33 pm

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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