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Fight Back Friday November 2nd

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.

20 Responses to Fight Back Friday November 2nd
  1. Thanks for hosting Kristen!

    With almost everyone coming off of the Halloween sugar high, I thought I would share a post on magnesium. Did you know that the body requires 54 molecules of magnesium to help process one molecule of sugar?

    Read about the symptoms of magnesium deficiency and some real food ways to get more into your diet.

    Top 5 Immune-Boosting Supplements: Magnesium

    • Tamara Mannelly
      November 2, 2012 | 9:06 am

      This post was very interesting, Jennifer! I was giving my daughter epsom salt baths Halloween night and last night hoping to calm her. Now I see it may have helped her process the sugar! So interesting!

  2. Katie @ Riddlelove
    November 1, 2012 | 11:30 pm

    This week I’m sharing our Grain-Free Chocolate Red Velvet Cake with Buttermilk Frosting Recipe. Thanks for hosting!

  3. Stacy @ A Delightful Home
    November 2, 2012 | 1:17 am

    Thank you so much for hosting!

  4. Steph
    November 2, 2012 | 1:51 am

    Thanks for hosting!
    I’ve shared two recipes: one for gourmet chocolate (it makes a great present) and one for sundried tomato sauce for anything (pizza, pasta, lasagne…). Both are grain free, dairy free, nut free, raw and vegan. Enjoy!

  5. Greenearth
    November 2, 2012 | 2:40 am

    Limiting these foods is a first step in helping your body fight cancer and inflammatory diseases.

  6. Lindsey Gremont
    November 2, 2012 | 2:56 am

    Thank you for hosting!
    I posted recipes for maple pecan candies (only 3 ingredients!)and poached salmon.
    I also included a handy printout for how to convert any recipe to a real food recipe and I am doing a giveaway of the Real Food Fermentation Cookbook!

  7. Jen
    November 2, 2012 | 6:43 am

    This week I posted no peel Crockpot Applesauce
    and Filet or Steak made two ways — with bacon or chocolate!

  8. Linda @ Axiom at Home
    November 2, 2012 | 7:10 am

    Hello & Happy Friday! I shared a recipe for a breakfast quiche – grain free!

    Thanks for hosting. :)

  9. Robin
    November 2, 2012 | 8:17 am

    Thanks for hosting! I’ve linked up an all natural body spray with files for labels. A perfect homemade gift!

  10. Halle @ Whole Lifestyle Nutrition
    November 2, 2012 | 8:40 am

    Thanks so much for hosting! Today I am sharing the best frittata I have ever had and a new series that I am doing that focuses on food photography, equipment and props.

  11. Kathy @ Granny's Vital Vittles
    November 2, 2012 | 8:42 am

    Thanks for hosting! This week I’m sharing the last Walmart real food tour post in the series, Walmart Pantry Foods.

  12. Tamara Mannelly
    November 2, 2012 | 9:07 am

    This week I posted 10 Uses for Fermented Foods. I am always trying to find ways to add fermented foods to my family’s diet. These ideas make it easy! Plus there is an easy recipe in the post. Enjoy and thanks for hosting!!!

  13. Diana @ The Kitchen Rag
    November 2, 2012 | 12:05 pm

    This week I am sharing a post on vitamin D supplementation:)
    Thank you for hosting!

  14. Vicky
    November 2, 2012 | 1:09 pm

    Thank you for hosting, I shared my grain free Ginger Cake I made last year for Bonfire Night in the UK.

    Have a lovely week!

  15. Anne-Marie Cain
    November 2, 2012 | 1:42 pm

    Thanks for hosting! This week I shared my recipe for my Personal Pumpkin Pie, a delicious grain-free and sugar-free dessert for one, made in the microwave in just a few minutes.

  16. Lauren
    November 2, 2012 | 6:32 pm

    Hi Kristen,
    Thanks for hosting! I’ve added my Homemade Milk Duds this week. Have a great weekend!

  17. LittleOwlCrunchyMomma
    November 2, 2012 | 7:56 pm

    Thanks so much for hosting!

    Linked up my post for CREAMY BLUE CHEESE DRESSING.

    Easy, yummy, delish!


  18. Jamil Avdiyev
    November 5, 2012 | 12:06 pm

    Taking the program in Cure Tooth Decay to the next level with high brix nutrient dense farmed foods:

  19. Emily @ Holistic Squid
    November 5, 2012 | 12:34 pm

    Hi and thanks for hosting! I’m linking up a recipe for Gluten Free Gravy. The magic and chemistry of traditional cooking methods reduce and thicken this gravy into a velvety powerhouse of nutrients.

    Have a great day!

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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