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Fight Back Friday November 18th


Welcome back yet again to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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Sharing Is Rebellious! ENJOY.


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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.
STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







21 Responses to Fight Back Friday November 18th
  1. Katie @ Riddlelove
    November 18, 2011 | 12:35 am

    Happy Friday! This week I’m sharing our 3-minute baba ghanoush recipe. For those not familiar with this delicious middle-eastern dip, it’s kind of like GAPS-friendly hummus. Thanks for hosting!

  2. Amanda @ Traditional Foods
    November 18, 2011 | 12:46 am

    I posted a profile for elderberries, an immune boosting food.

  3. Stanley Fishman
    November 18, 2011 | 2:12 am

    Thanks for hosting. My post this week is about the DVD, The Oiling of America. In this DVD, Sally Fallon Morell and Dr. Mary Enig expose myths about cholesterol and grassfed animal fat. It’s fascinating how they point out many flaws in studies about cholesterol.

    Another Great Benefit from Grassfed Animal Fat

  4. Katie @ Mexican Wildflower
    November 18, 2011 | 2:21 am

    Thanks for hosting!!!

  5. Jen
    November 18, 2011 | 6:17 am

    Posted 3 today: Interview with owner of a 100% Pure Food Based Skin Care and Cosmetic company, Turon recipe, and Pt3 in our series on FAT lies focusing on medical and political conflicts of interest

  6. Peggy
    November 18, 2011 | 6:18 am

    Curious about how my body processes sugar, I become my own test subject. Three days on the Standard American Diet, three days on the Food Pyramid, three days on a traditional diet…the results sure surprised me!

  7. Alison
    November 18, 2011 | 7:36 am

    The system has changed since I last played!

    I left my name (Alison Spath, hi!) my link is for Pumpkin Enchiladas that we had last night… sooooo goooood!

  8. leslie@realfoodfreaks
    November 18, 2011 | 8:20 am

    I posted a yummy grain free molasses cookie recipe and a super quick prep dinner recipe.

  9. mossy stone
    November 18, 2011 | 8:30 am
  10. Shanon Hilton
    November 18, 2011 | 9:16 am

    Linking up a dairy-free raspberry mousse recipe and a couple of articles on allergies. Have a happy Thanksgiving next week! –S

  11. Debbie @ Easy Natural Food
    November 18, 2011 | 10:32 am

    Hi Kristin, thanks for hosting again. I’m sharing two recipes – my Tacos and Rice dish and my gluten free Golden Squash Pancakes. Have a great weekend.

  12. Jill @ The Prairie Homestead
    November 18, 2011 | 10:52 am

    I’m sharing a recipe for homemade udder salve today. It’s all natural and nourishing for your cows and goats. Plus, it’s wonderful for your own hands too!

    Thanks for hosting. Happy Friday!

  13. France @ Beyond The Peel
    November 18, 2011 | 10:56 am

    Good Morning Kristin, I’m sharing a post for those getting started with real food.

  14. Andrea @ Frugally Sustainable
    November 18, 2011 | 11:08 am

    Thank you for hosting Kristen! I am so happy to hear that you had a nice time last weekend:) Today I have shared our $2 dinner plate!

  15. Tiffany@ The Coconut Mama
    November 18, 2011 | 11:17 am

    Happy Friday, Kristin! This week I’m sharing a recipe for Chicken Pot Pie made with a Coconut Flour Crust!

    http://thecoconutmama.com/2011/11/chicken-pot-pie-grain-free/

    Thanks for hosting!

  16. Kendahl @ Our Nourishing Roots
    November 18, 2011 | 11:28 am

    This morning I made this Crustless Savory Quiche with Caramelized Leeks. It is heavenly! Plus I love me a one dish meal :)

    http://www.ournourishingroots.com/2011/11/18/crustless-savory-quiche-with-caramelized-leeks-broccoli-and-sharp-cheddar/

  17. Garden Variety Mama
    November 18, 2011 | 11:36 am

    It’s been quite a while since I participated in a Fight Back Friday, but I’m back! And I brought along my recipe for a grain-free Apple Cheddar Squash Bisque. Yum.

  18. Melanie
    November 18, 2011 | 4:22 pm

    A little late in the game today. Posting my experiment with lacto-fermented hard boiled eggs.

  19. Erin Mincks
    November 18, 2011 | 6:05 pm

    Todays post is a revamped version of an old but goodie. Ooey-Chooey Grain free/Gluten free chocolate brownies. I have been pretty busy with my cosmetic company so I haven’t had as much time as I like to get my new recipes up. I have just started getting the ball moving again. The brownies are here…….http://myrusticheart.blogspot.com/2011/11/ooey-chooey-grain-free-gluten-free.html

    These would be Paleo, GAPS and SCD legal.
    ~Erin

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
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