Fight Back Friday February 5th

Welcome to yet another Fight Back Friday! Today we’re bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

This week, I’m sharing TWO posts because I couldn’t pick between them. The first is on what’s wrong with organic milk. (You read right.) The second is a recipe list of Real Foods for Superbowl Sunday. I can’t wait to see what you all share!

Fight Back Friday Banners

PLEASE NOTE: The smaller banners are also available as badges/buttons for your sites over on my sidebar so that you can sport your Real Food Lovin’ Pride and inspire others to join us in the Real Food Revolution. Just copy the code and paste it into your sidebar. (Again, you don’t have to use them to participate in the carnival.)

Fight Back Fridays Participants

2. Food, Think. What Now? My Take From the Film Food, Inc
3. My friend Jenny and her cholesterol numbers (Local Nourishment)
4. Sara – What is real food?
5. Heather (Rutabaga pie. I’m new!)
6. 44 Clove Garlic Soup
7. Cook 4 Seasons – Polenat with Tomatoes and Beans
8. Gena @ Girl Gone Domestic (WA Raw Milk Alliance)
9. The Kathleen Show (The right way to cleanse)
10. Throwback at Trapper Creek (garden planning & the pantry)
11. GingerSnap (Homemade Yogurt w/ Raw Milk)
12. Avivah @ Oceans of Joy (grass fed beef for great price online)
13. live once juicy (GF apple baked beans and a giveaway)
14. Agriculture Society – Gallbladder Disease, My Personal Account
15. Pass The Rosehips Honey! @ Peaceful Acres
16. Fresh Fried Oysters@Simply Real Foods
17. Kids Make Curried Chicken
18. Michelle @ HFL (Boiled Eggs, Olives and Zesty Lime & Herb Mayo on Toast)
19. Ellen@BodyEarth (Food, Inc. and Farmville)
20. Where is YOUR Fluoride From? (Melissa @CI)
21. Where is YOUR Fluoride From? (Melissa @CI) the right link!
22. Problems With My Sourdough
23. Dr. Ayala (Just a pinch of salt for health)
24. Ben (Kombucha Experiences)
25. Donielle @ Naturally Knocked Up (Where to Start)
26. Sarah’s Musings – Lacto-Fermented Mayonnaise (homemade & will last months!)
27. Sarah’s Musings – The Well Dressed Salad
28. Hallie @ Daily Bites (Spiced Black Beans and Rice with Mango Salsa)
29. Emily- where to find REAL food on the CHEAP?
30. Psychic Lunch – A Little Sludge, er Biosolids on Your Salad?
31. Chemicals in the Food Chain and Other Concerns: Lessons from Cambodia
32. Melissa – Greek Beef Stew
33. Wardeh @ GNOWFGLINS (Free Source for Oregon Trail Sourdough Starter)
34. Amanda @ the Rebuild blog on which fish contain Omega 3
35. CHEESESLAVE (GMOs in US Wellness Meats Grass-Fed Beef?)
36. Lindsay Young (The Littlest Bird) Cavities & Nutrition
37. Elizabeth @ The Nourished Life (5 Deep Breathing Benefits)
38. Natural Health Goodies (Healthy Homemade Valentine Treats)
39. Simply Real (uses for kitchen scraps)
40. Angela@SimpleDreams (1st time)
42. Real Food Mama (Getting the family to drink Kefir)
43. Breastfeeding Moms Unite! (Pico De Gallo)
44. Michelle @ Find Your Balance (A quick meal formula)
45. Little Locavores (Souffle: Kid Friendly Supper)
46. Kitchen Stewardship (Homemade Mayo – my first vlog!)
47. Healthy Green Kitchen (Raw Chocolate Smoothie and A Giveaway)
48. Steel Cut Maple Nut Toasted Irish Oatmeal (accidentally vegan too!) @ Delish
49. Greenearth: Fresh From the Farm
50. Anna @ Sacred Appetite (Getting Kids to the Table)
51. HartkeisOnline Mastitis Ticking Time Bomb

Powered by… Mister Linky’s Magical Widgets.


  1. says

    Hi Kristen – my contribution is the story of my descent into poor health and experience with some of the most common health problems experienced by many people, and how I triumphed over it with real food. Some of the things that happened to me along the way are quite unbelievable…of course, I was dealing with conventional doctors and we all know how that goes. Happy Friday!
    .-= Raine Saunders´s last blog post …Gallbladder Disease and The Standard American Diet – My Personal Account =-.

  2. says

    Sorry, all. I posted the wrong link the first time. Kristen, can you delete it for me? Thanks!

    My post is about where they buy the fluoride they add to the public water supply, and the problems that are arising recently from fluoride that comes from a certain Asian trade partner.
    .-= Melissa @Cellulite Investigation´s last blog post …The Lymphatic System, It’s Not What You Think: Interview with Dr. Bruno Chikly (Part I) =-.

  3. says

    Today I’m linking to a letter I received from a friend in Cambodia. It’s so heartening to see people in the developing world resist the industrial food method temptations that those in the “developed” world are throwing in front of them in the name of “progress.”
    .-= Wendy (The Local Cook)´s last blog post …5 Reasons Why My Blog Rocks =-.

  4. says

    Today I’m sharing a recipe for Greek Beef Stew. It’s luscious! Cubes of beef simmered in a wine-based stock flavored with thyme, rosemary, bay leaves, sage, and — the “secret” ingredient — cinnamon sticks. Delicious the first-time around as sttew, and versatile for left-overs.
    .-= Melissa´s last blog post …That’s Almost As Tall As I Am =-.

  5. says

    Hey Guys!

    I wrote (a rather long entry) about Rami Nagle of “Cure Tooth Decay” fame and his explanation of the flaws of modern dentistry (from an interview on One Radio Network) specifically in talking about how our teeth our meant to clean themselves, and nutrition in light of Weston Price’s recommendations. :)
    .-= Lindsay´s last blog post …Cavities & Nutrition =-.

  6. says

    This week I made my first batch of kefir from my raw goats milk and asked my two year old and his father to sample it with mixed success.

    My post this week concerns the process of introducing Real Food to skeptics and what kind of compromises can and should be made.

    – RFM
    .-= Real Food Mama´s last blog post …Kefir Success!…kind of… =-.

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