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Fight Back Friday February 24th

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

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I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Latest posts by Kristen Michaelis (see all)

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18 Responses to Fight Back Friday February 24th
  1. Kristy Lynn @ Gastronomical Sovereignty
    February 23, 2012 | 11:31 pm

    As always, it’s a treat that you host.

    This week I’ve submitted my interpretation of a winter panzanella salad & the first quiche I’ve ever made! How had I not made one of those before???

  2. kristy lynn @ Taste Buds
    February 23, 2012 | 11:32 pm

    apparently “mooing” at people is not the best way to make friends… Veal scallopine.

  3. Katie @ Riddlelove
    February 23, 2012 | 11:40 pm

    Hi Kristen!
    Well, baby number five could greet the world any day now, so this week’s menu is quite simple, but it still includes recipe links and 2 snack ideas a day. I’m also sharing our soaked German (Dutch baby) pancake recipe. Thanks for hosting!
    http://www.riddlelove.com/2012/02/menu-plan-18-simple-so-very-basic.html
    http://www.riddlelove.com/2012/01/soaked-german-dutch-baby-pancakes.html

  4. Stanley Fishman @ Tender Grassfed Meat
    February 24, 2012 | 12:50 am

    My post this week is about the school lunch incident that outraged so many. The government is trying to make sure that all school children eat the same kind of lunch to ensure good nutrition, but one size never fits all.

    When It Comes to Food, “One Size Fits All” Fits Nobody

  5. Kendahl @ Our Nourishing Roots
    February 24, 2012 | 1:22 am

    This week I have been quite ill, but I finally turned the corner this morning thanks to all my real foods and home remedies! So far this week I only have one post up: the wrap up for the GAPS Challenge. Come see how everyone did, and what their plans are NOW!

    http://www.ournourishingroots.com/gaps-challenge-how-did-it-go/

  6. City Share
    February 24, 2012 | 7:10 am

    We are starting a new series on babies. This week focuses on feeding babies and talks about homemade formula.

  7. Susan
    February 24, 2012 | 8:36 am

    Cooking pastured poultry can be a challenge, but brining results in moist, tender chicken.
    http://learningandyearning.wordpress.com/2012/02/21/cooking-pastured-poultry/

  8. Sarah
    February 24, 2012 | 8:54 am

    Thanks for hostingI! I shared two posts this week! Fight back Fridays is one of my favorite blog hops!

  9. Joanna
    February 24, 2012 | 9:25 am

    Thanks for hosting as always! This week I’m linking a simple summary of healthy foods. Not a strict, judgmental list of rules, but a happy list of guidelines! Next week I’ll be sharing the ways we compromise to make real food work for our family.

    http://plusothergoodstuff.blogspot.com/2012/02/what-is-healthy.html

  10. Katie
    February 24, 2012 | 9:37 am

    Thanks for hosting!

    I shared info on how to plan your veggie and herb garden to maximize use of space and info on whether bpa-free is really as great as they claim it is.

  11. Debbie @ Easy Natural Food
    February 24, 2012 | 10:36 am

    I’m sharing my Thai Beef Coconut Soup and my new favorite ferment – Beet and Cabbage Kraut! Thanks for hosting and have a great weekend!

  12. Millie
    February 24, 2012 | 10:41 am

    Hi Kristen, thanks for hosting!

    I’m sharing about our lacto-fermentation journey including some of our hits and misses over the last couple of years. I have learned so much since I started this journey! http://realfoodforlessmoney.com/a-lacto-fermentation-journey/

  13. Melanie
    February 24, 2012 | 11:03 am

    I shared my post on Homemade Formula vs Human Donor Milk. I would love to hear what you think about this topic.

  14. Emily @ Recipes to Nourish
    February 24, 2012 | 12:14 pm

    Thanks so much for hosting! I shared a Roasted Spaghetti Squash w/ Green Garlic, Brown Butter & Parmesan recipe. The green garlic adds a wonderful, mild, garlic flavor. It’s so yummy! Thanks again.

    http://recipestonourish.blogspot.com/2012/02/roasted-spaghetti-squash-w-green-garlic.html

  15. Kendahl @ Our Nourishing Roots
    February 24, 2012 | 12:47 pm

    I am also sharing my latest REAL FOOD 101 post, a really quick Japanese fish stock called “dashi”. Perfect for GAPS, too :)

    http://www.ournourishingroots.com/real-food-101-how-to-make-quick-fish-stock-dashi/

  16. Christine
    February 24, 2012 | 3:38 pm

    Hi Kristen,

    This week I am sharing more about my journey with Nutritional Balancing (hair tissue mineral analysis) and my first test results!

    http://www.butterbelle.ca/nutrition/nutritional-balancing-where-i-started-from/

  17. Melissa @ Dyno-mom
    February 24, 2012 | 9:18 pm

    TGIF, I am ready for the weekend! Today I linked to my post on a traditional Finnish meal pannukakku, which is an oven pancake. I used my husband’s grandmother’s recipe and modified it to use soaked whole grains and unrefined sweeteners. If you need some meatless Lent meals, this is great. It is still great even if you don’t need Lent meals. Stop by and say hi!

  18. Justine @ The Lone Home Ranger
    February 25, 2012 | 7:18 pm

    I shared a post this week written by an American ex-pat (and my cousin) who is living in Portugal without a refrigerator. She shares her lessons learned and a challenge for the rest of us.

    http://www.lonehomeranger.com/2012/02/could-you-live-without-refrigerator.html

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Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.