Fight Back Friday February 1st

Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners


  1. says

    Thanks for hosting again. I had the privilege of interviewing Dr. Terry Wahls this week. She’s the woman who reversed her MS through diet. You may have seen the video of her TED talk, which went viral last year. In our interview, she shares the details of her personal journey, progress of her medical research, and the diet behind her healing.

  2. says

    having moved from the West coast to Toronto, I now know how IMPORTANT it is we keep these link ups going. real, good, whole, natural, seasonal, organically local, pastured, raw food – just ain’t “normal” anymore. i miss it!!!!

    i’ve linked up my recipe for oozy cheesy baked breadcrumb’d roasted butternut squash and cauliflower. that’s a mouthful! and it was. yum yum yum!

    ps. my linky party, the Wednesday Fresh Foods Link Up is live and you’re invited…. very exclusive you know 😉

  3. says

    I am three weeks into a month of eating the Wahls Diet which is all about eating the right nutrients for brain health. I’m sharing a recipe which may sound odd: Sardine Avocado and Citrus Salad. Have you ever actually tried a sardine? They are actually pretty tasty, reasonably priced and have lots of good nutrients like omega-3s, calcium and protein without the mercury that larger predator fish like tuna have. I ate them once a week while I was pregnant and I still do as a breast feeding mom.

    I also linked up a post on several of the strategies I’ve developed to make sure I get all my nutritious food everyday:

    Thanks for hosting!


  4. says

    Perfect for Super Bowl Sunday- .

    This dip uses canned salmon- preferably wild caught, with bones. Much less expensive than smoked salmon, plus the benefit of the edible bones.

    Thanks for hosting Kristin!

    • says

      Ha! Well I tried to italicize the words to my post, and apparently I did it wrong b/c it disappeared!
      Anyway, its Creamy Smoked Salmon Dip/em>
      Thanks again!

  5. says

    Hi Kristen,
    Thanks so much for hosting! This week I am sharing a recipe for Greek yogurt. I don’t like regular yogurt it is too acidic for me. But I seem to enjoy Greek yogurt a lot more. So I have been trying to come up with a simple recipe that I could make at home with raw milk. After many trails and failures this is what has worked best for me:) Enjoy!

  6. says

    Hey there! I just recently started my nutrition blog and I’d love to share my thoughts with like minded people. I’m fairly new to this blog but I love the idea behind it. (I actually pondered calling my blog “the food renegade but you took it! Curses! :3)

    I’ll be sure to have something ready for next Friday to join in the cause. The better we educate people, the less they’ll suffer. That’s my motivation.

    Yossif @

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