Get a FREE copy of my report The 7 Most Shocking Things the Health Food Industry
Will Never Tell You
+ my newsletter AND special health deals!

Fight Back Friday December 16th


Welcome to another Fight Back Friday! Today we are bringing together another collection of recipes, tips, anecdotes, and testimonies from members of the Real Food Revolution.

Who are they? Why, they’re the Food Renegades. You know who you are — lovers of SOLE (Sustainable, Organic, Local, and Ethical) food, traditional food, primal food, REAL food, the list goes on. I believe that by joining together, our influence can grow, and we can change the way America (and the industrialized world) eats!

So, let’s have some fun.

If you want to participate but aren’t sure how, please read these guidelines for how Fight Back Fridays will work.

Please be courteous and use your BEST blog carnival manners! In the very least, that means remember the two most important things you can do:

  1. Share a relevant post from your blog with us using the McLinky Widget below (don’t just link to your blog’s home page).
  2. In your post, be sure to link back to this post (not the Food Renegade home page) so that your readers can have access to all the information and encouragement we’ll be sharing.

Please also feel free to make use of any of the banners below by saving the image to your desktop then uploading it to your own server. (You don’t have to use them, but they’re there for you!)

If you don’t have a blog but are interested in joining the conversation, you can leave your comments below!

I can’t wait to see what you all share!

Fight Back Friday Banners

Print Friendly
Sharing Is Rebellious! ENJOY.


The following two tabs change content below.
I am a passionate advocate for REAL FOOD -- food that's sustainable, organic, local, and traditionally-prepared according to the wisdom of our ancestors. I'm also an author and a nutrition educator. I enjoy playing in the rain, a good bottle of Caol Ila scotch, curling up with a page-turning book, sunbathing on my hammock, and watching my three children explore their world.

Latest posts by Kristen Michaelis (see all)

STANDARD FTC DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please note that I only ever endorse products that are in alignment with Food Renegade's ideals and that I believe would be of value to my readers. You may read my full disclosure statements here.







16 Responses to Fight Back Friday December 16th
  1. Amanda @ Traditional Foods
    December 16, 2011 | 12:09 am

    Thanks for hosting! I posted a profile of butternut squash, including how to buy it and ideas on cooking with it and a recipe for butternut squash custard.

  2. Rachael @ gratefullynourished
    December 16, 2011 | 12:31 am

    This week our household enjoyed Yukhoe a Korean Raw Beef Dish.

    http://www.gratefullynourished.com/nourishing-recipes/2011/12/15/yukhoe-raw-beef-korean-style.html

    Thank you for hosting!

  3. Debbie @ Easy Natural Food
    December 16, 2011 | 1:05 am

    Hi Kristen, thanks for hosting. I’m sharing my Winter Fruit Salad recipe, and a roast lamb.

  4. Stanley Fishman @ Tender Grassfed Meat
    December 16, 2011 | 1:32 am

    Thanks for hosting! My post this week is about celebrating with real food. Feasting is traditional in so many cultures. Eating a feast of traditional, nutrient-dense, real food is joyful and wonderful! And should not be feared.

    Feast Without Fear — on Real Food

  5. Katie @ Riddlelove
    December 16, 2011 | 2:11 am

    HI there! This week I’m sharing our maple pecan cupcakes with whipped cream frosting. Thanks for hosting!

  6. Ruth @ Ruth's Real Food
    December 16, 2011 | 2:18 am

    Thanks for hosting!

  7. Dawn @ Small Footprint Family
    December 16, 2011 | 2:39 am

    Hi! This week I posted my recipe for homemade laundry detergent. Store-bought brands of detergent all contain carcinogenic and toxic ingredients they are not required to list on the label. Eco-friendly brands are expensive and many don’t work very well. This recipe works, contains safe ingredients, and is dirt cheap. Enjoy!

    http://www.smallfootprintfamily.com/2011/12/14/homemade-laundry-detergent

  8. Tiffany@ The Coconut Mama
    December 16, 2011 | 2:57 am

    Thanks for hosting FBF, Kristen! This week I’m sharing my special pregnancy smoothie, made with raw milk, egg yolks, fruit and SALMON ROE! I’ve also linked a recipe for Coconut Flour Pancakes :)

    http://thecoconutmama.com/2011/12/my-pregnancy-super-food-smoothie-with-salmo-roe/

    http://thecoconutmama.com/2011/12/coconut-flour-pancakes-coconut-dipping-sauce/

    Have a great weekend!

  9. Soli @ I Believe In Butter
    December 16, 2011 | 6:40 am

    Thank you, as always, for hosting! This week I dig in to a list of reportedly healthy foods to see if it measures up to my real food stick. You might be surprised with what is there.

  10. Kimberly Hartke
    December 16, 2011 | 10:35 am

    What possessed me to call my sheriff last week? See the post I shared, Send a Sheriff to Constitution Camp!

  11. Shar @ Feed Them Real Food
    December 16, 2011 | 10:47 am

    Thanks so much for hosting this! I’m a real food and gluten-free newbie posting a simple and tasty recipe for Teff Banana Pancakes.

  12. Emily @ Recipes to Nourish
    December 16, 2011 | 11:42 am

    Thank so much for hosting! I shared a Chocolate Pumpkin Cake recipe (sprouted gluten-free flour & egg-free). It’s super moist and chocolaty. Thanks again!

    http://recipestonourish.blogspot.com/2011/12/chocolate-pumpkin-cake-sprouted-gluten.html

  13. Amy Love @ Real Food Whole Health
    December 16, 2011 | 5:41 pm

    Hi! Thanks for hosting! I’m sharing a link to our BIG Giveaway- two people will WIN a 3 MONTH NUTRITIONAL THERAPY PACKAGE ($1500 value) Happy Holidays!

  14. Joy at The Liberated Kitchen
    December 16, 2011 | 10:19 pm

    Thanks for hosting! I posted a blog response inspired by the latest childhood obesity stats out of New York. When we frame the discussion of what it is to live a healthy life, we need to focus on quality of life rather than size. Scapegoating the people who are fat and holding them out as the example of what’s wrong with the USA is not only false but also unkind and damaging to real people who are complex human beings with value. We don’t need to wage a war on fat kids to give all kids a shot at a healthier life!
    http://theliberatedkitchenpdx.com/basics/weight-loss-is-not-the-answer/

  15. Megan
    December 17, 2011 | 12:24 am

    Hello! I posted about saving bacon grease. Thanks for hosting!

  16. Elisabeth@Old Thyme Kitchen
    December 17, 2011 | 3:41 pm

    This is my first time posting on Fight Back Friday. I shared my recipe for lacto-fermented cabbage casserole. Do it fast for a cabbage taste or let it brew for awhile for a sauerkraut foundation.

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Who Am I?

My name is Kristen Michaelis. I'm a nutrition educator, author, and mother of three. I adore hats, happy skirts, horizons full of storm clouds, the full-bodied feel of wind as I ride motorcylces, reading in my hammock, and a hearty shot of Caol Ila scotch. I'm also a rebel with a cause.
Food Renegade June Giveaway