Natural sweeteners, while better than refined ones, should still be avoided, if possible. You get it. But when you do break down and use a natural sweetener, which natural sweeteners should you use? These are my favorites.
Coconut Sugar is Sustainable
Coconut sugar, also called coconut palm sugar, palm sugar, and coconut crystals/nectar is rapidly becoming a popular natural sweetener in households across the US. But is it sustainable?
Are Natural Sweeteners Good For You?
With the recent bad press surrounding High Fructose Corn Syrup (HFCS), a growing number of people are turning to natural sweeteners to satiate their cravings for sugary goodness. But there’s a lot of confusion out there.
We in the Real Food Revolution have done such a thorough job demonizing HFCS that refined white sugar looks saintly in comparison.
But you and I know better.