Get a FREE copy of my report The 7 Most Shocking Things the Health Food Industry
Will Never Tell You
+ my newsletter AND special health deals!

Category Archives: Recipes

Blueberry Coconut Yogurt Popsicles

Blueberry Coconut Yogurt Popsicles

The days are warming up, which is definitely a welcome weather change! But as the days get warmer, sometimes the best way to beat the heat is with a cool, refreshing popsicle. I love my recipe for Blueberry Coconut Yogurt Popsicles because they are packed with antioxidant-rich blueberries, proboitic-packed yogurt, and nourishing coconut! I also love that this recipe contains a naturally derived sweetener, maple syrup.

Paleo Chicken Salad Boats

Paleo Chicken Salad

Our fridge is almost always stocked with Paleo Chicken Salad during the spring and summer months. It makes for such a flavorful, satisfying and simple meal! Since chicken salad is served cold, it’s also perfect to pack for lunches to be enjoyed at school or at the office.

Macaroni and Cheese with Tuna and Peas (Gluten-Free and Real Food Style)

Homemade Gluten-Free Macaroni & Cheese

Want a real food, homemade macaroni and cheese recipe that your kids will love? This is comfort food, pure and simple. Using gluten-free macaroni and nutrient-dense cheese and butter from grass-fed cows.

Lacto-Fermented Rustic Salsa

Salsa Lacto-Fermented

Spring is in the air! And this Lacto-Fermented Salsa recipe will surely get you in the mood for fresh flavors and warm get-togethers. This recipe is one of my favorites, as it requires very little prep work and it’s packed with a probiotic-kick to keep your gut healthy.