As one day slips into another, it’s hard to remember that any individual day can mark milestones. But days are all about remembrance. We use them to mark the monumental, to build a cairn in our mind’s eye. You remember the day you named your son, the first time you held your daughter in your arms, the moment your loved one journeyed from life into death. You celebrate anniversaries, holy days, and new years.Tomorrow marks a new year. Before I begin it, I want to be properly thankful for what has passed. Thus, I am sharing with you The Best of 2012, a series of awards acknowledging this year’s milestones for Food Renegade. Hope you enjoy!
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Spreading The FoodRenegade Love
So, even though I didn’t post yesterday, a lot happened with this site. First, we were added to All-Top’s Nutrition page.
The Trick to Pairing Drinks With Your Meals
Cooking a great meal can ensure that you make a good impression during any dinner party or get-together with friends, but if you want to really show that you know your stuff, you will pair the right drink with the right foods. This isn’t always easy, as you have to learn not just what drinks…
How to Create a Healthy Kitchen
Helping your family be as healthy as possible is no easy job. There’s certainly plenty to consider. Improving the health of your family involves preparing nutritious meals. It also involves encouraging healthy everyday choices. But have you considered your home environment? The kitchen is often the hub of your home. So it follows that it’s…
Make Healthier Meals in 5 Easy Steps
Making healthier meals doesn’t have to put you off cooking or shopping. All it takes is a small shift in how you approach food and a little understanding of how some foods work. From choosing better fats for your cooking to choosing simpler recipes, here are some handy ideas. Making Healthier Meals with Better Fats…
Is Kombucha Safe When Pregnant or Nursing?
If you’re a new or expectant mother, you may want to know whether or not it’s safe to drink kombucha when pregnant or nursing. Ask enough people, and you’ll get a myriad of answers.
Here’s mine: Yes, kombucha is safe when pregnant or nursing. With qualifications.
What are those qualifications?
How to Make Magnesium Oil
Want to know how to make magnesium oil? The Journal of the American College of Nutrition says that at least 68% of us are magnesium deficient (most likely more), leading to a host of health problems — including insomnia, depression, and fatigue. Topically-applied magnesium oil is perhaps the best tool we’ve got to combat that deficiency and improve our health and wellness. While it’s true you can buy magnesium oil already made, it’s far less expensive to make magnesium oil yourself (and surprisingly easy)!
Want Some Turkey With Your Salt Water?
In a day and age when industrial food manufacturers bring us 100% orange juice that’s not really 100% juice, or shredded cheese packed with wood pulp, is it any surprise that when you pay $4.99/lb for a supermarket turkey (even an “organic” one), you’re actually buying a “bird” that’s typically 40% salt water?
7 Anti-Aging Supplements to Grow Old Gracefully
For those over 40, and especially those over 55, taking the right supplements can make a huge impact on your long-term health. When we’re younger, we feel invincible, and our bodies can be quite forgiving. As we age, it becomes ever more important to make sure we’re giving our bodies the nutrients they need to…
Grain-Free Pumpkin Spice Muffins with Cream Cheese Frosting
Nothing is better on a chilly and gloomy Fall morning than one of my Grain-Free Pumpkin Spice Muffins with Cream Cheese Frosting! They are decadent muffins with a sweet, creamy topping that goes perfect with a cup of warm coffee.
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